archive for September, 2011
Paleo Banana Bread
Posted on September 30, 2011
Naturally sweetened Paleo banana bread is easy to make with low carb gluten free ingredients including almond flour. This Paleo recipe for banana bread is a high protein gluten free treat that is quick and easy to make. When I posted my recipe for Paleo Bread, the feedback was so amazing that I knew I’d
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Mushroom Masters: Herb Stuffed Mushrooms
Posted on September 26, 2011
I was recently invited to develop an appetizer recipe for the Mushroom Masters, a global competition that helps celebrate National Mushroom Month (September). Since I love mushrooms, and they are so easy to prepare gluten free and Paleo, I jumped at the chance to participate. For the competition, I created the recipe for these Herb
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How to Make Applesauce
Posted on September 23, 2011
Easy homemade applesauce with apples picked from the tree in our backyard. This is my favorite applesauce recipe, I give it out whenever people ask me how to make homemade applesauce. It’s a simple recipe, easy, delicious and healthy too. On top of that? Kids love it –at least mine (and their friends) gobble it
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Paleo Dirty Rice
Posted on September 20, 2011
Using anitoxidant rich low-carb cauliflower, this dirty rice recipe makes one heck of a savory Paleo side dish. For those avoiding starchy high carb foods such as white rice, cauliflower rice is a wonderful alternative that is highly nutritious. When I posted my recipe for Cauliflower Rice a year ago, I received numerous requests for
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Paleo Spiced Nuts
Posted on September 15, 2011
With black pepper, chili powder and cumin, any nut lover will enjoy the supercharged flavor of these spicy nuts! I’m always looking for high protein snacks to keep me going during the day, and especially after a good workout at the gym. I find this little Paleo snack (my favorite recipe for spicy nuts) slightly
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Goji Power Bars
Posted on September 8, 2011
These gluten free Goji Power Bars were a hit at the gym the other day. My fellow gym rats were delighted when I brought these Paleo friendly, high protein, gluten free snacks to the gym last week. The consensus? These gluten free power bars hit the spot. Made with healthy, high protein almond flour and
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Giveaway: Everyday Paleo
Posted on September 7, 2011
Today I’m giving away one copy of the book Everyday Paleo by Sarah Fragoso. It’s a fantastic book for those that wish to learn more about Paleo living, and just as good for people that want to embrace the Paleo lifestyle more deeply. This is more than a cookbook, it is a manual for living
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Recent Comments
"How long does the stock last in the freezer? "
"OMG! these brownies are incredible! I had no idea paleo foods could taste like this! "
"I tried making these using applesauce as a substitute, as well as flax+water, and those attempts did NOT work. ..."
"Hello Elana, Would this recipe work if I mixed it in a bowl? Or is the food processor necessary? Thank you for ..."
"These are awesome! I love not having to bake them! I added a few things: 1 tsp cinnamon, 1/4 tsp ..."