archive for November, 2011

Eco-Friendly Christmas Gifts

Posted on November 27, 2011

Stainless steel snack containers, mulling spices, cookie mix in a jar and a Wally mug; simple, yet useful gifts for the holidays.

Finding the perfect Christmas gifts for friends and loved ones can be a challenge. Especially if you’ve put off your holiday shopping until now.

Because we celebrate Chanukah it seems like we have far less pressure during the holiday season –though that could simply be the mindset I undertake during the holidays when I try to block out everything I ... read more →

Paleo Thanksgiving Recipes

Posted on November 18, 2011

Make your Thanksgiving meal one of abundance AND health with these easy nutritious Paleo recipes.

A completely Paleo Thanksgiving menu –all gluten free, grain free and sugar free, including many delicious superfoods. Ten recipes for appetizers, salad, dinner, dessert and more.

For decades my father has said “eat the rainbow,” and Thanksgiving is the perfect time to do just that. Each year, we have a variety of gorgeous, colorful dishes on the table, from the green of kale and brussel sprouts, to ... read more →

Gluten Free Tart Crust

Posted on November 9, 2011

Gluten free tart crust, made with only four ingredients; the perfect base for a variety of fillings.

I love making gluten free crusts with almond flour. This gluten free flour is super easy to use, high in heart healthy protein and fats, and of course delicious.

If you wish to experiment and try to make a gluten free pie crust out of this tart crust, feel free. Just be sure to stop back by and let us know how it works.

I am ... read more →

Butternut Squash Apple Soup

Posted on November 3, 2011

This simple and healthy butternut squash soup recipe will warm your belly on those cold winter days.

Tis the season for all things squash and pumpkin. On the menu tonight? Butternut squash apple soup spiced with sweet, warming cinnamon. If you’re looking for an easy soup recipe this one is great for beginners.

My younger son loves this soup and I do too –sometimes I even eat it with a little protein (such as eggs or turkey) for breakfast.