7 Types of Stress: Holiday Survival Guide

Posted on November 30, 2012

While great fun, the holidays can be a stressful time of year. This post is a reminder that we can slow down, take time for ourselves and that we may need to do so more than ever right now. In fact, it is what these contemplative winter celebrations were originally intended for prior to their


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Paleo Turkey Hash

Posted on November 23, 2012

It’s the day after Thanksgiving and you wonder, what to do with all of those leftovers? In fact, you might puzzle over this all weekend. What to do with the remains of a feast that have now become “must go’s”? Gluten free turkey hash is the answer to your post-Thanksgiving woes. With just 3 main


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Thanksgiving Condiment and Sauce Recipes

Posted on November 18, 2012

Here are my favorite Paleo Thanksgiving condiment and sauce recipes. All of these gluten free accompaniments will be used in my house throughout the entire Thanksgiving weekend to keep our leftovers jazzy and exciting. Healthy condiments spice up surplus food (in other words “must go’s”), so that you can keep serving your guests scraps and


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Cranberry Cherry Relish

Posted on November 15, 2012

I’ve had cranberry sauce on my mind. So I researched cranberry sauce recipes, and found that most have anywhere from ¼ to 1 ¾ cups of sugar. I like a tart cranberry sauce, one that almost makes my mouth pucker, so I developed this stevia and fruit-sweetened cranberry sauce. While it’s nicely tart, the cherries


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Pumpkin Whipped Cream

Posted on November 12, 2012

This luscious vegan spread is made from coconut cream. The kind that comes in the can. A dairy-free frosting that’s quick and easy to make? Yes! And just for fall, I have made it pumpkin flavored, though you can thank Marla at familyfreshcooking.com for that, as it was her idea. I have been enamored with


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Pumpkin Spice Muffins

Posted on November 5, 2012