Gluten Free Recipes - Elana's Pantry

gluten free beverages

Watermelon Aguas Frescas

Aguas frescas are a popular fruit beverage from Mexico.  Naturally gluten free and completely refreshing, my children fell hard for this cool drink, taking bottles of it to the ball field yesterday.

Green Lemonade

After last weeks Almond Joy Chocolate Bark post, I received this message on my Facebook Page from Suzanne Hodgman Hodsden: That’s really nice, but what about some healthy recipes for us health nuts! Quite a lot of interesting comments followed hers and a good debate was had by all –except me, I just post the


continue...

Strawberry Lime Shake

I’m loving this gluten free, dairy free Strawberry Lime Shake made of fresh coconut milk.  My boys love it too.  After I took a picture of the shake yesterday and placed it in the fridge, the boys grabbed it greedily and drank it all down.  They have a certain penchant for consuming my photo shoots


continue...

DIY Coconut Milk

I hadn’t thought of making coconut milk from shredded coconut until I read Sarma Melngailis’ book Living Raw Food.  I cannot recommend this book highly enough.  Sarma has great recipes and tons of fabulous information for everyone –you don’t have to be raw to enjoy this book. I also want to recommend Sarma’s products from


continue...

Ginger Cilantro Green Shake

The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com.  I recently purchased her book Living Raw Food and am loving it.  While some of the recipes can be complex, she has many that can be made in minutes.  This Ginger Cilantro Shake is a hybrid of her Cilantro-Pineapple Shake and her


continue...

Homemade Hot Apple Cider

Many apple cider recipes have sugar added to them and are overly sweet, for my taste. This recipe however goes in the other direction, I add water to it to dilute the natural sweetness of the apple juice. This also stretches the amount, making the recipe more economical. I made this the other day during


continue...

Vegan Eggnog

I can’t count the number of times I’ve been asked for a vegan eggnog recipe.  This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess. Unlike other eggnogs, it’s not too sweet and has a nice delicate nutmeg flavor.  If you want to decrease the


continue...

Frank Zane’s Protein Powder Piña Colada

I love making smoothies for myself and the boys.  During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks.  My favorite protein powder, in fact, the only one I use is made of egg white and stevia and is produced by the incredible Frank


continue...

Greeña Colada

Even though summer is coming to a close, I’m still into my green juices and smoothies; more than ever, in fact.  This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site. I’m running out to the


continue...

DIY Sparkling Beverage

Although I don’t drink alcohol, I do enjoy indulging in a sparkling beverage at festive events. This little fruit based treat below is perfect for adults and children on special occasions.  My boys love it, as do I.  Here, I use pinapple juice, though feel free to use any juice of your choice and garnish


continue...

Hot Cocoa

There was a distinct chill in the air last night which lead me to put on slippers and make a cup of gluten free, dairy free hot chocolate.  This quick and easy beverage can be simply made from scratch in a matter of minutes. Vegan Hot Cocoa ¼ cup (raw) cashews 1 cup water (room


continue...

Raspberry Smoothie

My birthday party last weekend was great fun. The only snafu? Excess victuals. There must have been 1 pie per person in attendance at our gathering. And while a good time seemed to be had by all –a couple handfuls of children jumped on the trampoline with the sprinklers going under it –my refrigerator was


continue...

Lemon Cooler

Looking for some cool refreshment? Then look below, not to the “recipe” above. I found this little yellow post-it in the kitchen today after my husband made the boys breakfast. It seems my younger son did a bit of cooking (when dad went upstairs to take a shower) and has also apparently begun to create


continue...

Iced Tea

Baseball is indeed over. However, all-stars have begun and my son and several of his little cohorts are on the team. We are now therefore faced with practice daily from 5:30 to 7:30. Thank goodness I am not coaching! I will however, be providing the team with lots of snacks and good beverages such as


continue...

Thai Iced Tea

We are in the middle of our little league baseball tourney (presently in quarterfinals) and play tonight to see if we can advance to the semis. My older son has been playing first base while the little one is bat boy. We have had much fun, though it is getting quite competitive and the team


continue...

Cashew Milk

Cashew milk is my new favorite. I use it in smoothies and tea or splashed over a bowl full of granola. Smooth, creamy and naturally sweet, this milk offers a much needed respite from the ubiquitous almond, which reigns supreme in my kitchen –unlike my almond milk recipe, this cashew milk does not require any


continue...

Soothing Chai

Today was the first day since June that I did not wear my flip flops. That means only one thing: the cold weather is here. Although yesterday was warm and sunny, today we will dip down to a low of 35 degrees! For me, this chilly weather calls for one of my favorite beverages: homemade


continue...

Got Milk? Almond Milk that is…

Almond milk is one of my favorite drinks. Rich and creamy, it’s easy to make and super nourishing. While almond milk is a good alternative beverage for those on a dairy-free kick or raw food plan, I think it’s just plain delicious, whatever your dietary predilection! My children drink it by the glassful, while I


continue...

Turning Lemons into Lemonade

I have been guzzling gallons of my favorite summer beverage during this hot spell. It’s another easy one, and better yet, has no sugar or artificial sweeteners. How’s that possible? See for yourself… Lemonade 2 quarts water ¼ cup lemon juice (fresh squeezed) 4 dropper-fulls stevia Fill a 2 quart mason jar with water, almost


continue...

Ginger Licorice Tea

When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day. The last time they went up skiing, they asked me to put some in a thermos for them. Ginger Licorice Tea


continue...