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Archive for the category 'beverages'

Vegan Eggnog

I can’t count the number of times I’ve been asked for a vegan eggnog recipe.  This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess.
Unlike other eggnogs, it’s not too sweet and has a nice delicate nutmeg flavor.  If you want to decrease the sweetness


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Frank Zane’s Protein Powder Piña Colada

I love making smoothies for myself and the boys.  During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks.  My favorite protein powder, in fact, the only one I use is made of egg white and stevia and is produced by the incredible Frank


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Greeña Colada

Even though summer is coming to a close, I’m still into my green juices and smoothies; more than ever, in fact.  This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I’m running out to the airport


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DIY Sparkling Beverage

Although I don’t drink alcohol, I do enjoy indulging in a sparkling beverage at festive events.
This little fruit based treat below is perfect for adults and children on special occasions.  My boys love it, as do I.  Here, I use pinapple juice, though feel free to use any juice of your choice and garnish with


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