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	<title>Elana&#039;s Pantry &#187; beverages</title>
	<atom:link href="http://www.elanaspantry.com/category/beverages/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elanaspantry.com</link>
	<description>Gluten free recipes using organic, healthy and wholesome ingredients</description>
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			<item>
		<title>Homemade Hot Apple Cider</title>
		<link>http://www.elanaspantry.com/homemade-hot-apple-cider/</link>
		<comments>http://www.elanaspantry.com/homemade-hot-apple-cider/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:37:59 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cider]]></category>
		<category><![CDATA[cinnamon sticks]]></category>
		<category><![CDATA[deborah madison]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday cookies]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[hot apple cider]]></category>
		<category><![CDATA[little poem]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=9721</guid>
		<description><![CDATA[
Many apple cider recipes have sugar added to them and are overly sweet, for my taste. This recipe however goes in the other direction, I add water to it to dilute the natural sweetness of the apple juice. This also stretches the amount, making the recipe more economical.
I made this the other day during the [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/homemade-hot-apple-cider/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Vegan Eggnog</title>
		<link>http://www.elanaspantry.com/vegan-eggnog/</link>
		<comments>http://www.elanaspantry.com/vegan-eggnog/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 19:15:47 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cheesecloth]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honeyville]]></category>
		<category><![CDATA[mason jar]]></category>
		<category><![CDATA[men's health magazine]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tropical traditions]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan eggnog]]></category>
		<category><![CDATA[Vita-Mix]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[yacon]]></category>
		<category><![CDATA[yacon syrup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1682</guid>
		<description><![CDATA[
I can't count the number of times I've been asked for a vegan eggnog recipe.  This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess.
Unlike other eggnogs, it's not too sweet and has a nice delicate nutmeg flavor.  If you want to decrease the sweetness [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/vegan-eggnog/feed/</wfw:commentRss>
		<slash:comments>83</slash:comments>
		</item>
		<item>
		<title>Frank Zane&#8217;s Protein Powder Piña Colada</title>
		<link>http://www.elanaspantry.com/frank-zanes-protein-powder-pina-colada/</link>
		<comments>http://www.elanaspantry.com/frank-zanes-protein-powder-pina-colada/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 18:23:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[blogher conference]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[egg white]]></category>
		<category><![CDATA[frank zane]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[Piña colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[pioneer woman]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=7965</guid>
		<description><![CDATA[
I love making smoothies for myself and the boys.  During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks.  My favorite protein powder, in fact, the only one I use is made of egg white and stevia and is produced by the incredible Frank [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/frank-zanes-protein-powder-pina-colada/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Greeña Colada</title>
		<link>http://www.elanaspantry.com/greena-colada/</link>
		<comments>http://www.elanaspantry.com/greena-colada/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:30:53 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Piña colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sports drink]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4314</guid>
		<description><![CDATA[
Even though summer is coming to a close, I'm still into my green juices and smoothies; more than ever, in fact.  This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I'm running out to the airport [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/greena-colada/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Time for Cocktails</title>
		<link>http://www.elanaspantry.com/time-for-cocktails/</link>
		<comments>http://www.elanaspantry.com/time-for-cocktails/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 22:35:46 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[fizzie]]></category>
		<category><![CDATA[fresh squeezed orange juice]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cubes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sparkling water]]></category>
		<category><![CDATA[tumblers]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5875</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/time-for-cocktails/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>DIY Sparkling Beverage</title>
		<link>http://www.elanaspantry.com/diy-sparkling-beverage/</link>
		<comments>http://www.elanaspantry.com/diy-sparkling-beverage/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 06:16:46 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[Apollinaris]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[celiac beverage]]></category>
		<category><![CDATA[celiac drink]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[do it ouself]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[garnish]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free beverage]]></category>
		<category><![CDATA[gluten free drink]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[new years eve gluten free]]></category>
		<category><![CDATA[nye drinks]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[pinapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[simply]]></category>
		<category><![CDATA[sparkling]]></category>
		<category><![CDATA[sparkling water]]></category>
		<category><![CDATA[special occasions]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2241</guid>
		<description><![CDATA[
Although I don't drink alcohol, I do enjoy indulging in a sparkling beverage at festive events.
This little fruit based treat below is perfect for adults and children on special occasions.  My boys love it, as do I.  Here, I use pinapple juice, though feel free to use any juice of your choice and garnish with [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/diy-sparkling-beverage/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Hot Cocoa</title>
		<link>http://www.elanaspantry.com/hot-cocoa/</link>
		<comments>http://www.elanaspantry.com/hot-cocoa/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 17:44:28 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[cashew milk]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1230</guid>
		<description><![CDATA[
There was a distinct chill in the air last night which lead me to put on slippers and make a cup of gluten free, dairy free hot chocolate.  This quick and easy beverage can be simply made from scratch in a matter of minutes.
Vegan Hot Cocoa
¼ cup (raw) cashews
1 cup water (room temperature)
1 tablespoon cocoa [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/hot-cocoa/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Raspberry Smoothie</title>
		<link>http://www.elanaspantry.com/raspberry-smoothie/</link>
		<comments>http://www.elanaspantry.com/raspberry-smoothie/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 23:15:29 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peach smoothie]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refreshing smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=683</guid>
		<description><![CDATA[
My birthday party last weekend was great fun.  The only snafu?  Excess victuals.  There must have been 1 pie per person in attendance at our gathering.  And while a good time seemed to be had by all --a couple handfuls of children jumped on the trampoline with the sprinklers going under [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/raspberry-smoothie/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Lemon Cooler</title>
		<link>http://www.elanaspantry.com/lemon-cooler/</link>
		<comments>http://www.elanaspantry.com/lemon-cooler/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 00:01:04 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[cooler]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=668</guid>
		<description><![CDATA[
Looking for some cool refreshment?  Then look below, not to the "recipe" above.   I found this little yellow post-it in the kitchen today after my husband made the boys breakfast.  It seems my younger son did a bit of cooking (when dad went upstairs to take a shower) and has also [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/lemon-cooler/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Iced Tea</title>
		<link>http://www.elanaspantry.com/iced-tea/</link>
		<comments>http://www.elanaspantry.com/iced-tea/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 04:34:55 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[iced tea]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=642</guid>
		<description><![CDATA[
Baseball is indeed over.  However, all-stars have begun and my son and several of his little cohorts are on the team.  We are now therefore faced with practice daily from 5:30 to 7:30. Thank goodness I am not coaching!
I will however, be providing the team with lots of snacks and good beverages such [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/iced-tea/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
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