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	<title>Elana's Pantry&#187; desserts</title>
	<atom:link href="http://www.elanaspantry.com/category/desserts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free, Dairy Free, High Protein, Vegan and Raw Recipes using natural, healthy and wholesome ingredients</description>
	<lastBuildDate>Fri, 20 Nov 2009 20:13:59 +0000</lastBuildDate>
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			<item>
		<title>Go Ahead Honey, It&#8217;s Gluten Free!  Cupcakes</title>
		<link>http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/</link>
		<comments>http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:00:07 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[blog carnival]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[carnival]]></category>
		<category><![CDATA[chocolate cupcakes]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[go ahead honey it's gluten free]]></category>
		<category><![CDATA[jacqueline]]></category>
		<category><![CDATA[naomi]]></category>
		<category><![CDATA[vanilla cupcake recipe]]></category>
		<category><![CDATA[vanilla cupcakes]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8828</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/vanilla-cupcakes-vegan-chocolate-frosting-gluten-free.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I am more than happy to be hosting this month's Go Ahead Honey, it's Gluten Free!, blog carnival!
For this month's theme, I've chosen grain free cakes and cupcakes.  I'm really looking forward to all of the delectable gluten free, grain free treats that people will submit for November.
And of course, I want to take a [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
		</item>
		<item>
		<title>Tart and Tangy Cranberry Bars</title>
		<link>http://www.elanaspantry.com/tart-and-tangy-cranberry-bars/</link>
		<comments>http://www.elanaspantry.com/tart-and-tangy-cranberry-bars/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 23:04:11 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[orange zest]]></category>
		<category><![CDATA[pecan]]></category>
		<category><![CDATA[pecan crust]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tangy]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[thanksgiving dessert]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8852</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/tart-and-tangy-cranberry-bars/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/cranberry-bars-2690c.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
These tart and tangy Cranberry Bars are one of my favorite treats.  I've been craving cranberries lately and this gluten free dessert more than hits the spot when it comes to mouth puckering goodness.
I first made these Cranberry Bars as a tart.  That was before Robyn and her children came over to have an afternoon [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/tart-and-tangy-cranberry-bars/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Zucchini Chocolate Chip Muffins</title>
		<link>http://www.elanaspantry.com/zucchini-chocolate-chip-muffins/</link>
		<comments>http://www.elanaspantry.com/zucchini-chocolate-chip-muffins/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 19:16:12 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[9 news colorado]]></category>
		<category><![CDATA[ada conference]]></category>
		<category><![CDATA[bauman college]]></category>
		<category><![CDATA[chocolate chip muffins]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[colorado and company]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[female balance]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kroeger herb]]></category>
		<category><![CDATA[mini-muffins]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8357</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/zucchini-chocolate-chip-muffins/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/zucchini-chocolate-chip-muffins.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
For those of you that have leftover zucchini from your gardens, here is a delicious gluten free zucchini chocolate chip mini muffin recipe.  Our garden is just petering out with the severe frost we had last weekend and I need to get going on pulling up all the wilted plants from the yard.
Meanwhile, with this [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/zucchini-chocolate-chip-muffins/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
<enclosure url="http://www.elanaspantry.com/video/ea9news.mov" length="21169514" type="video/quicktime" />
		</item>
		<item>
		<title>Pumpkin Cinnamon Cheesecake</title>
		<link>http://www.elanaspantry.com/pumpkin-cinnamon-cheesecake/</link>
		<comments>http://www.elanaspantry.com/pumpkin-cinnamon-cheesecake/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 16:49:45 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin pie recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roast pumpkin]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[whole milk]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8367</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/pumpkin-cinnamon-cheesecake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/pumpkin_cheesecake_0423.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
As the weather is changing I'm leaning towards recipes that call for pumpkin, apples, cranberries and the like and am craving time in the kitchen to make lots of warm food for my family.  Along those lines, this Pumpkin Cinnamon Cheesecake is a winner.  This gluten free dessert doesn't last long around the boys and [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/pumpkin-cinnamon-cheesecake/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
		</item>
		<item>
		<title>Cranberry Walnut Chocolate Chip Cookies</title>
		<link>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/</link>
		<comments>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 19:06:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bauman college]]></category>
		<category><![CDATA[chocolate chip cookie]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free cooking]]></category>
		<category><![CDATA[pioneer woman]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wlanuts]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8348</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/cranberry-walnut-chocolate-.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This scrumptious fall twist on the classic chocolate chip cookie is a big hit in my household.  The tart dried cranberries and nutty, roasted goodness of walnuts, along with nutrient dense almond flour turn a plain old chocolate chip cookie into an antioxidant rich, nutritious treat.

Cranberry Walnut Chocolate Chip Cookies
2 ½ cups blanched almond flour
½ [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Peach Almond Ice Cream</title>
		<link>http://www.elanaspantry.com/peach-almond-ice-cream/</link>
		<comments>http://www.elanaspantry.com/peach-almond-ice-cream/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:55:14 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Niki Guluchi]]></category>
		<category><![CDATA[page 2 pantry]]></category>
		<category><![CDATA[page2pantry]]></category>
		<category><![CDATA[paint strainer]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=6434</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/peach-almond-ice-cream/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/peach-almond-ice-cream.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Peaches are in high season here in Colorado and we are making the most of it.  This week I made a gluten free (of course), fruit sweetened, dairy free, vegan Peach Almond Ice Cream.
To increase the peach factor, I diced up more fresh peaches and mooshed them into the ice cream after it came out [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/peach-almond-ice-cream/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
<enclosure url="http://www.elanaspantry.com/audio/Niki-Guluchi-interview-with-Elana-Amsterdam.mp3" length="118952346" type="audio/mpeg" />
		</item>
		<item>
		<title>Roasted Banana Coconut Ice Cream</title>
		<link>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/</link>
		<comments>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 23:53:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana ice cream]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut ice cream]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[free ice cream]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[organic ingredients]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[pyrex]]></category>
		<category><![CDATA[ready to eat meals]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[toasted walnuts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wild salmon]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5828</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/roasted-banana-coconut-ice-cream.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
The catalyst for this naturally sweetened, vegan, gluten free ice cream (don't be scared by all the descriptors) is a recipe from Karina's Kitchen for Maple Roasted Banana Ice Cream.  Thanks Karina, your creativity, spunk and inspiration continue to be contagious!
This ice cream is not the easiest to make, given that there are a couple [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Blueberry Cherry Crumble</title>
		<link>http://www.elanaspantry.com/blueberry-cherry-crumble/</link>
		<comments>http://www.elanaspantry.com/blueberry-cherry-crumble/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 19:53:56 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cherry crumble]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[crisp]]></category>
		<category><![CDATA[crumble]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[pies and pastries]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5734</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/blueberry-cherry-crumble/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/blueberry-cherry-crumble-DSC_0935.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I chose to go with a messy "action" photo of this crumble to demonstrate just how much my husband liked it!  He came home from work and devoured the section you see missing above.  I was somewhat surprised since it was another one of my experiments making a purely fruit sweetened dessert.
While this crumble is [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/blueberry-cherry-crumble/feed/</wfw:commentRss>
		<slash:comments>147</slash:comments>
		</item>
		<item>
		<title>The Great Agave Debate</title>
		<link>http://www.elanaspantry.com/the-great-agave-syrup-debate/</link>
		<comments>http://www.elanaspantry.com/the-great-agave-syrup-debate/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:55:37 +0000</pubDate>
		<dc:creator>sdk</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cakes and]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[controversy]]></category>
		<category><![CDATA[craig gerbore]]></category>
		<category><![CDATA[debate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hla gene]]></category>
		<category><![CDATA[madhava]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nut]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweetener]]></category>
		<category><![CDATA[syrup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5158</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/the-great-agave-syrup-debate/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/05/madhava-agave-nectar-light.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
"Why do you use agave? I've heard that it's very unhealthy"  I'm asked this question about my "go to" sweetener on at least a daily basis.
First off, there really is no perfect sweetener, so I recommend everything in moderation.
We often take sugar and other sweeteners for granted, forgetting that they were not widely available to [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/the-great-agave-syrup-debate/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
		</item>
		<item>
		<title>Strawberry Vanilla Bean Ice Cream</title>
		<link>http://www.elanaspantry.com/strawberry-vanilla-bean-ice-cream/</link>
		<comments>http://www.elanaspantry.com/strawberry-vanilla-bean-ice-cream/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 18:10:01 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconutgal]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[ice cream maker]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5406</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/strawberry-vanilla-bean-ice-cream/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/strawberry_ice_cream_0724.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
My boys love this vegan Strawberry Ice "Cream."  I made a batch and it was gone in a couple of hours.  So I made more and my husband got in on the act, consuming his share.
It is made with a coconut milk base and I added quite a bit of vanilla, in hopes of drowning [...]]]></description>
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		<slash:comments>22</slash:comments>
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