Category for green salads
Posted on September 3, 2013
Nothing like fresh green vegetables to boost your health and happiness –this salad is a great choice any time of year!
Arugula. Cucumbers. Olive Oil. Lemon. Salt. What could be easier?! I like to make this super healthy, yet simple salad for festive meals such as Rosh Hashanah, Yom Kippur Breakfast or Passover Seder. I also will serve it on a Friday night when we’re having an easy, casual dinner firing up some burgers on the backyard grill.
Arugula Cucumber Salad with Lemon ... read more →
Posted on August 9, 2011
There’s nothing like a refreshing salad on a hot summer’s day; this gluten free Arugula Salad with Raspberry Vinaigrette hits the spot. Finding gluten free salad is easy (arugula and raspberries don’t contain gluten). Finding gluten free salad dressing is another story altogether.
Gluten lurks in the strangest places. And salad dressing can contain various binders and flavorings (such as soy sauce) that are not gluten free. That’s why I like to make my salad dressings from scratch –it’s a lot ... read more →
Posted on January 26, 2010
The other night I had the privilege of eating this amazing gluten free salad at Frasca, a fabulous restaurant in downtown Boulder. Their salad however, had salami, while mine, for a little hit of protein, contains walnuts.
I served this salad with dinner Sunday night while my 3 boys (2 children and husband) watched the NFL playoffs. Dinner (and this salad) were a hit (even though the Jets lost).
Radicchio Salad with Frisée and Apples
1 head radicchio, thinly sliced
½ head ... read more →
Posted on April 24, 2009
This delicious salad is full of a variety of flavors. The arugula is a buttery, bitter green and the oranges are sweet, sour and tangy. Spiking dinner salads with fruit is a great trick when it comes to getting children enthused about eating their greens. Works pretty well on green-phobic adults as well. My boys devoured this salad right alongside my husband and myself the other night at dinner.
This Orange Arugula Salad paired with Mustard Lime Chicken makes a delightful ... read more →
Posted on September 26, 2008
With only two more days until erev Rosh Hashanah I am putting the final touches on the planning phase of our holiday feast. Soon much cooking and celebrating will begin.
Today I made this tangy pomegranate salad. During dinner my children coveted the pomegranate seeds and needed a bit of convincing to eat the spicy greens –in the end my husband and I ate the bulk of the salad greens and for once let them indulge in the fruit portion somewhat ... read more →
Posted on September 12, 2008
The 8th graders at Shining Mountain Waldorf School held a huge peach sale this week and we participated by ordering two cases. Today, the boys and I picked up 40 pounds of luscious local Colorado peaches after dismissal. Hands and faces sticky with juice, the boys dug in before we made it to the car.
Now, we are in peach heaven, flush with fruit. Accordingly, I have been rifling through recipes to find a variety of ways to put our massive ... read more →
Posted on June 20, 2008
The boys were buzzed this afternoon –their hair that is. Now the little baldies will be nice and cool in the warm weather.
It hasn’t been all that hot though lately. In fact, we’ve had many cloudy afternoons and so far this summer haven’t made it to the pool yet. I have a feeling that once the summer solstice passes we’ll get a good dose of hot weather and go for late afternoon swims at the community pool before ... read more →
Posted on May 13, 2008
Well, Mother’s Day was gorgeous. A warm and balmy 70°, we went for a lovely hike and after that, I prepared a big dinner for my husband, the boys, our friends Chris and Larry and their little ones. We had Chicken Marbella (delicious) and a big spinach salad. Chris helped me to surreptitiously photograph the salad above as the hub does not like it when I take food pics whilst we have guests visiting for a meal. ... read more →
Posted on July 26, 2007
My boys love this salad. Packed with fruit and full of good greens, they just can’t say no to this one.
Cherry Orange Salad
4 cups mesclun greens
3 oranges, sliced into triangle wedges
1 cup cherries, pitted and cut in half
2 tablespoons olive oil
2 tablespoons balsamic vinegar
Place greens, orange triangles and cherries in a medium salad bowl
Drizzle with olive oil and vinegar
Toss and serve
This gluten-free salad is a hit at barbecues, picnics and potlucks.
Posted on April 1, 2007
Sunflower greens and sprouts are as high in protein as chicken!
Sunflower Sprout Salad made with tomatoes, fresh garden greens and freshly squeezed lemon juice is a quick and easy side dish for any healthy dinner. If you are inundated with greens from the farmers market this healthy sprout salad is the answer.
After an unusually long, snowy winter here in Colorado, we have been blessed with warmer weather. The sun was shining today as I sat on my porch, read ... read more →
Posted on January 31, 2007
More Spinach Salad, Mom!
This salad recipe with spinach is a good way to get the little ones their greens. Child friendly, it’s wonderfully healthy Paleo/primal fare.
Children eat salad? Yes, it’s true. The boys eat this in heaps. The secret is fruit. My boys love fruit. I can generally get them to eat anything if I spike it with a little bit of fruit and insist they finish an entire portion before they get more. Common sense approach to avoiding ... read more →