Category for kale salads

Kaleslaw

Posted on October 13, 2009

My garden is overflowing with kale so I am looking for creative ways to serve it to the boys.  Of course, their favorite kale dish is the Kale Salad with Cranberries, however, we can’t have that every night so I came up with this delicious gluten free Kaleslaw.  The boys liked it and ate some, I myself had about 4 bowls of it –addictive I’d say.

Kaleslaw

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2 heads kale, any variety
4 large carrots
¼ cup marcona almonds, coarsely chopped

Chiffonade the kale into ... read more →

Raw Kale Shiitake Salad

Posted on June 30, 2009

The other night I went to a fabulous event in Boulder hosted by Bauman College. During this evening one of the graduates from Bauman’s chef program did a great cooking demo for a raw kale salad with shiitake mushrooms (it had a number of other ingredients as well).

The next day, I was determined to make my a version of my own. Before that evening, I had not thought of eating raw mushrooms, however, after tasting the Bauman salad, ... read more →

Kale Salad with Grapefruit

Posted on March 24, 2009

Take a look at the picture above.  No, that’s not a floating grapefruit. If you look closely, you can see the tip of my younger son’s fingers lifting a grapefruit from the bowl of salad. This quick and easy (and of course gluten-free) salad is delicious anytime of year, though perfect right now as we approach the end of citrus season.

Kale Salad with Grapefruit

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1 bunch kale
1 tablespoon olive oil
⅛ teaspoon celtic sea salt
1 lime
1 teaspoon balsamic vinegar
1 grapefruit, ... read more →

Raw Kale Salad

Posted on January 16, 2009

While the boys were on break during the holidays we got really into kale. My older one prefers his steamed and tops it with ume plum vinegar and toasted sesame oil. The little one, however, joins us in eating my raw kale concoctions.

These raw salads are super healthy, crunchy and quite delicious. We are hooked on them.

Raw Kale Salad

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1 bunch kale
1 tablespoon olive oil
¼ teaspoon celtic sea salt
1 lime, juiced
1 teaspoon balsamic vinegar
1 tablespoon red onion, finely ... read more →