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Archive for the category 'snacks'

My Favorite Trail Mix

Coaching my son’s little league team is a hoot. Technically, I am assistant coach. Make that “more than” technically; I am definitely assistant coach. Pete (my friend Blair’s husband) is head coach and he is fantastic. All fun, yet full of discipline and focus. It is so great to see how


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Fig Tapenade with Walnut Crackers

Inspiration struck today. As did its friend creativity. The sun was bright for the third day in a row over here in Colorado and my faith in all things good returned. Whatever had a hold of me –seasonal affect disorder, Mercury in retrograde, who knows, who cares –it’s gone! I took a long slow walk


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Power Bars

For the past few months, I have been playing around with power bar recipes. When I’m on the go, I want to grab something that is packed with nutrition, not too sweet and plenty tasty.
I’ve made this power bar recipe a bunch of times now and my taste testers (that would be my husband who


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Sesame Crackers

Every time my friend Patricia, Pilates Diva extraordinary, comes over she walks out of the house with a handful of these gluten free crackers. I promised her I would make this gluten free cracker recipe my next post. Happy crunching!
Gluten Free Sesame Crackers
3 cups blanched almond flour
1½ teaspoons celtic sea salt
1 cup sesame seeds
2


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Mango Tango

As the weather warms, I follow suit and warm weather fruits make their way into my shopping cart.
Today I found gorgeous yellow mangos. I bought one and when I arrived home did the mango tango –a dance of slicing this slippery fruit.
How to Slice a Mango

Stand the mango on its end, with stem side down
Slice


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