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	<title>Elana's Pantry&#187; soups</title>
	<atom:link href="http://www.elanaspantry.com/category/soups/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free, Dairy Free, High Protein, Vegan and Raw Recipes using natural, healthy and wholesome ingredients</description>
	<lastBuildDate>Fri, 20 Nov 2009 20:13:59 +0000</lastBuildDate>
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			<item>
		<title>Coconut Chicken Soup</title>
		<link>http://www.elanaspantry.com/coconut-chicken-soup/</link>
		<comments>http://www.elanaspantry.com/coconut-chicken-soup/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:42:18 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken coconut soup]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut chicken soup]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[leftover chicken]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[steamy kitchen]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=9100</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/coconut-chicken-soup/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/11/coconut-chicken-DSC_2914.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This recipe was inspired by Jaden's Lemongrass Chicken and Coconut Soup from her fabulous book, The Steamy Kitchen Cookbook.  I received it in the mail on Friday and played with it all weekend long.  It is a captivating book, full of gorgeous pictures (which she styled and shot herself) and easy recipes.  I'm in love.  [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/coconut-chicken-soup/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Pumpkin Ginger Soup</title>
		<link>http://www.elanaspantry.com/pumpkin-ginger-soup/</link>
		<comments>http://www.elanaspantry.com/pumpkin-ginger-soup/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 01:03:42 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin soup]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=9021</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/pumpkin-ginger-soup/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/11/Pumpkin-Ginger-Soup-2798.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Soup mania continues.  And this dairy free creamy pumpkin coconut ginger soup hits the spot.  I decided I had to make something pumpkin today after making pumpkin pies from my gluten free cookbook (The Gluten-Free Almond Flour Cookbook) and finding myself with a bunch of leftover roasted pumpkin.  Of course soup was the easiest thing [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/pumpkin-ginger-soup/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Chicken &#8220;Noodle&#8221; Soup</title>
		<link>http://www.elanaspantry.com/chicken-noodle-soup/</link>
		<comments>http://www.elanaspantry.com/chicken-noodle-soup/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 20:17:50 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[blog envy]]></category>
		<category><![CDATA[bon appétit]]></category>
		<category><![CDATA[bon appetite]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken noodle]]></category>
		<category><![CDATA[chicken noodle soup]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[julienne]]></category>
		<category><![CDATA[julienne slicer]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[zucchini noodles]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8982</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/chicken-noodle-soup/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/11/chicken-noodle-soup-gluten-free-DSC_2768.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
It's a gray day here in Boulder and I decided some soup would be in order.  Chicken Noodle Soup to be exact.  So what's a gluten free grain free girl to do for noodles?  Zucchini.  Yes, DIY zucchini noodles.
This recipe is super easy if you have chicken stock on hand.  I keep several jars in [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/chicken-noodle-soup/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Green Soup with Ginger</title>
		<link>http://www.elanaspantry.com/green-soup-with-ginger/</link>
		<comments>http://www.elanaspantry.com/green-soup-with-ginger/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 11:00:05 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[blue canoe]]></category>
		<category><![CDATA[caramelized onions]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chopped ginger]]></category>
		<category><![CDATA[collard]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[immersion blender]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable broth]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8711</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/green-soup-with-ginger/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/leek-collard-soup-w-DSC_244.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
When the cold weather comes I'm in the mood for soup.  This gluten free Green Soup with Ginger that I found on Heidi's website 101cookbooks.com is quite comforting on a chilly day.  And I must confess, I often eat it for breakfast to start my day out right.
I've probably mangled the work of art that [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/green-soup-with-ginger/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Cucumber Avocado Gazpacho</title>
		<link>http://www.elanaspantry.com/cucumber-avocado-gazpacho/</link>
		<comments>http://www.elanaspantry.com/cucumber-avocado-gazpacho/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 01:59:21 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[cuke]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[flax meal]]></category>
		<category><![CDATA[gazpacho]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw garlic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=6511</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/cucumber-avocado-gazpacho/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/08/cucumber-avocado-gazpacho.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
You will find this cool and creamy cucumber avocado soup refreshing on a hot summer day.  I've been drinking it all weekend and experimenting with it along the way.
I tried making it with raw garlic, which did not go down as smoothly as I thought it would, so I eliminated that ingredient.  However I did [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cucumber-avocado-gazpacho/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Thai Chicken Soup</title>
		<link>http://www.elanaspantry.com/thai-chicken-soup/</link>
		<comments>http://www.elanaspantry.com/thai-chicken-soup/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 03:39:14 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[thai chicken]]></category>
		<category><![CDATA[thai red curry paste]]></category>
		<category><![CDATA[thai soup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/2008/04/25/thai-chicken-soup/</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/thai-chicken-soup/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/04/thai-chicken-soup-sdk.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I have to give full credit for this photo of Thai Chicken Soup to my boys.  They helped me stage the shot and then sat with me at the computer to crop and size the photo.  They are becoming such little artists, having far surpassed me in this arena.
The delicious Thai soup above [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/thai-chicken-soup/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Making Soup and Community</title>
		<link>http://www.elanaspantry.com/making-soup-and-community/</link>
		<comments>http://www.elanaspantry.com/making-soup-and-community/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 18:06:13 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[acorn]]></category>
		<category><![CDATA[aduki beans]]></category>
		<category><![CDATA[butternut]]></category>
		<category><![CDATA[chestnut]]></category>
		<category><![CDATA[chestnuts]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable stock]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/2008/04/10/making-soup-and-community/</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/making-soup-and-community/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/04/squash_aduki_chestnut_soup.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Over the last month I have received several emails from people despondent over their dietary options, or lack thereof.  The touching aspect?  Each person thanks me profusely for this website, for providing them with options and offering new ways to enjoy the foods they can eat.
The heartbreaking aspect of these same emails?  [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/making-soup-and-community/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Yellow Split Pea Soup with Smoked Paprika</title>
		<link>http://www.elanaspantry.com/yellow-split-pea-soup-with-smoked-paprika/</link>
		<comments>http://www.elanaspantry.com/yellow-split-pea-soup-with-smoked-paprika/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 23:10:46 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[split pea soup]]></category>
		<category><![CDATA[split peas]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yellow split peas]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/2008/03/08/yellow-split-pea-soup-with-smoked-paprika/</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/yellow-split-pea-soup-with-smoked-paprika/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/03/yellow_split_pea_soup.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
When my husband takes the boys up to the mountains for a night or two, first I call Martha for a hike.  Then, I go into soup mode.
For me, soup is all about simplicity --vegetables and protein in a one pot meal. I make soup for dinner and often end up eating it for [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/yellow-split-pea-soup-with-smoked-paprika/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Matzoh Ball Soup</title>
		<link>http://www.elanaspantry.com/matzoh-ball-soup/</link>
		<comments>http://www.elanaspantry.com/matzoh-ball-soup/#comments</comments>
		<pubDate>Fri, 30 Mar 2007 03:38:59 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[alomnd flour]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free matzoh]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[matzo balls]]></category>
		<category><![CDATA[matzoh]]></category>
		<category><![CDATA[matzoh ball]]></category>
		<category><![CDATA[matzoh ball soup]]></category>
		<category><![CDATA[matzoh balls]]></category>
		<category><![CDATA[non-gebruchts]]></category>
		<category><![CDATA[passover seder]]></category>
		<category><![CDATA[seder]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/2007/03/29/matzoh-ball-soup/</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/matzoh-ball-soup/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2007/03/matzoh_ball_soup.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Passover is one of my favorite holidays. I adore holidays that involve a change of seasons and Passover, occurring each year in March or April (depending on the full moon), ushers in spring.
Like most other families who grew up celebrating this holiday, we had matzoh ball soup every year. My grandmother made this soup. My [...]]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Butternut Squash &#8211; My Favorite Soup</title>
		<link>http://www.elanaspantry.com/butternut-squash-my-favorite-soup/</link>
		<comments>http://www.elanaspantry.com/butternut-squash-my-favorite-soup/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 20:30:18 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[butternut]]></category>
		<category><![CDATA[butternut squash soup]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/index.php/2007/01/30/butternut-squash-my-favorite-soup/</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/butternut-squash-my-favorite-soup/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2007/09/squashsoup-take2.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This gluten free butternut squash soup is great for a cold winter's day. We've had a lot of those lately. I haven't worn anything outside but snow boots in 2007. We just had our 7th snow storm in seven weeks. I don't mind, I was raised in California where we pretended that a heavy frost [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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