« Cucumber Mango Salad

Curried Shrimp »

Dirty Dozen

green apple

-photo from Shai Barzilay

The Environmental Working Group (EWG) has a list of the one dozen fruits and vegetables highest in pesticides. These are best avoided unless purchased organic. Their dirty dozen includes, in alphabetical order:

  • apples
  • bell peppers (sweet)
  • celery
  • cherries
  • grapes
  • lettuce
  • nectarines
  • peaches
  • pears
  • potatoes
  • spinach
  • strawberries

With fruit season almost upon us, I hope this list is useful.

Pin It
May 17, 2007

email to a friend

3 comments leave a comment

  1. melissa

    Great to know! Thank you!!

  2. Dianne Tudor

    What about raspberries. They should definitely be organic, according to everyone else’s list.

Elana cannot answer comments and does not provide nutrition data. Please see the FAQ's for more information.

I understand that my comment will be deleted if it is not polite.

↑ back to top