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<title>Elana's Pantry Forums User Favorites: phagge</title>
<link>http://www.elanaspantry.com/forums/</link>
<description>Forums for the elanaspantry.com website</description>
<language>en</language>
<pubDate>Fri, 19 Mar 2010 08:54:04 +0000</pubDate>

<item>
<title>Sugarfreedom on "flax seed substitution?"</title>
<link>http://www.elanaspantry.com/forums/topic/flax-seed-substitution#post-331</link>
<pubDate>Thu, 16 Jul 2009 07:01:31 +0000</pubDate>
<dc:creator>Sugarfreedom</dc:creator>
<guid isPermaLink="false">331@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Hi Phagge,&#60;/p&#62;
&#60;p&#62;The first time i made Elenas bread I did not have flax seeds so I used sesame seeds instead ( I mixed white and black ones) it came out great.&#60;/p&#62;
&#60;p&#62;Hope you can eat sesame.
&#60;/p&#62;</description>
</item>
<item>
<title>phagge on "flax seed substitution?"</title>
<link>http://www.elanaspantry.com/forums/topic/flax-seed-substitution#post-307</link>
<pubDate>Wed, 24 Jun 2009 04:39:01 +0000</pubDate>
<dc:creator>phagge</dc:creator>
<guid isPermaLink="false">307@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I am allergic to flax seed so I need a substitution for Elana's bread. I assume that the flax seed lends some stick-togetherness for the bread because when I have made it without it the bread is a little dry and crumbly. I have some oatmeal I can eat and have tried that but any other ideas? thanks.
&#60;/p&#62;</description>
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