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<title>Gluten Free Forums - Elana&#039;s Pantry &#187; Tag: breakfast - Recent Posts</title>
<link>http://www.elanaspantry.com/forums/</link>
<description>Gluten Free Forums for Elana&#039;s Pantry</description>
<language>en</language>
<pubDate>Mon, 13 Feb 2012 03:21:44 +0000</pubDate>

<item>
<title>WI Cheesehead on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-2639</link>
<pubDate>Tue, 22 Mar 2011 07:18:10 +0000</pubDate>
<dc:creator>WI Cheesehead</dc:creator>
<guid isPermaLink="false">2639@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Here's a hot cereal made with zucchini and nut meal that tastes just like Malt O Meal or similar stuff:&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.food.com/recipe/low-carb-sugar-free-malt-o-meal-porridge-383617&#34; rel=&#34;nofollow&#34;&#62;http://www.food.com/recipe/low-carb-sugar-free-malt-o-meal-porridge-383617&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>starrysky on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-2590</link>
<pubDate>Sun, 06 Mar 2011 06:00:23 +0000</pubDate>
<dc:creator>starrysky</dc:creator>
<guid isPermaLink="false">2590@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I'll second the notion for good old &#60;a href='http://www.homemadegranola.net' rel=&#34;nofollow&#34;&#62;homemade granola&#60;/a&#62;!
&#60;/p&#62;</description>
</item>
<item>
<title>lisastafford on "Breakfast Recipes"</title>
<link>http://www.elanaspantry.com/forums/topic/breakfast-recipes#post-1225</link>
<pubDate>Fri, 05 Mar 2010 11:19:38 +0000</pubDate>
<dc:creator>lisastafford</dc:creator>
<guid isPermaLink="false">1225@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Hi.  Our family eats Paleo.  Have you bought &#60;a href=&#34;http://www.amazon.com/gp/product/158761345X?ie=UTF8&#38;amp;tag=elanaspantryc-20&#38;amp;linkCode=as2&#38;amp;camp=1789&#38;amp;creative=390957&#38;amp;creativeASIN=158761345X&#34; title=&#34;buy The Gluten-Free Almond Flour Cookbook by Elana Amsterdam online&#34; rel=&#34;nofollow&#34;&#62;Elana's book&#60;/a&#62;&#60;img src=&#34;http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&#38;amp;l=as2&#38;amp;o=1&#38;amp;a=158761345X&#34; alt=&#34;&#34; /&#62;?  Great recipes.  Most fit with Paleo.  I leave out the Arrowroot Powder, and use Honey instead of Agave.&#60;/p&#62;
&#60;p&#62;I also find a lot of recipes in the Specific carbohydrate Community.  Try &#60;a href=&#34;http://www.scdiet.com&#34; rel=&#34;nofollow&#34;&#62;http://www.scdiet.com&#60;/a&#62;.  The Midas Gold Waffle recipe is my favorite.   I use oil or butter in place of the honey.&#60;/p&#62;
&#60;p&#62;Have you read The Paleo Diet?  Have you tried meat and fruit for breakfast?  We make pork chops breaded in almond flour quite often for breakfast, and they are divine.  We had them today with Honeydew melon slices.
&#60;/p&#62;</description>
</item>
<item>
<title>cookie on "Breakfast Recipes"</title>
<link>http://www.elanaspantry.com/forums/topic/breakfast-recipes#post-1196</link>
<pubDate>Thu, 25 Feb 2010 19:47:32 +0000</pubDate>
<dc:creator>cookie</dc:creator>
<guid isPermaLink="false">1196@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;here is a link to my coconut flour waffles. there are many other breakfast recipes here, such as scones, pancakes, frittata, etc. that fall under the primal category, though i don't follow the paleo diet as thoroughly.&#60;br /&#62;
best of wishes!&#60;br /&#62;
&#60;a href=&#34;http://eatthecookie.wordpress.com/2009/12/13/finally-waffles/&#34; rel=&#34;nofollow&#34;&#62;http://eatthecookie.wordpress.com/2009/12/13/finally-waffles/&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>MissChristine on "Breakfast Recipes"</title>
<link>http://www.elanaspantry.com/forums/topic/breakfast-recipes#post-1181</link>
<pubDate>Tue, 23 Feb 2010 09:48:58 +0000</pubDate>
<dc:creator>MissChristine</dc:creator>
<guid isPermaLink="false">1181@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Hi.  I am desperate for some new Paleo friendly breakfast recipes!!!  Thanks!
&#60;/p&#62;</description>
</item>
<item>
<title>bakingfool on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-893</link>
<pubDate>Wed, 13 Jan 2010 16:30:42 +0000</pubDate>
<dc:creator>bakingfool</dc:creator>
<guid isPermaLink="false">893@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I make my own with nuts. Just chopped nuts or nut meal(can mix more than one kind, toasted or not), sweetener of choice and milk of choice. Tastes good and with a bit more protein holds me till lunch. Makes a good snack too when you need just a bite.
&#60;/p&#62;</description>
</item>
<item>
<title>lindasgarden on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-631</link>
<pubDate>Sun, 22 Nov 2009 19:30:35 +0000</pubDate>
<dc:creator>lindasgarden</dc:creator>
<guid isPermaLink="false">631@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;If you are looking for a ready-made, Kay's Naturals offers several.  &#60;a href=&#34;http://kaysnaturals.com/products/index.php?main_page=index&#38;#038;cPath=2&#34; rel=&#34;nofollow&#34;&#62;http://kaysnaturals.com/products/index.php?main_page=index&#38;#038;cPath=2&#60;/a&#62;  I like the apple cinnamon the best.&#60;/p&#62;
&#60;p&#62;Linda
&#60;/p&#62;</description>
</item>
<item>
<title>healthymamma on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-504</link>
<pubDate>Tue, 22 Sep 2009 13:03:16 +0000</pubDate>
<dc:creator>healthymamma</dc:creator>
<guid isPermaLink="false">504@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;here's a gluten free granola recipe:&#60;br /&#62;
&#60;a href=&#34;http://www.greensmoothiegirl.com/blog/2009/09/14/gluten-free-live-granola-breakfast/&#34; rel=&#34;nofollow&#34;&#62;http://www.greensmoothiegirl.com/blog/2009/09/14/gluten-free-live-granola-breakfast/&#60;/a&#62;&#60;br /&#62;
she makes some changes to the recipe in the comments, so read those too.
&#60;/p&#62;</description>
</item>
<item>
<title>chocolatechic on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-500</link>
<pubDate>Sun, 20 Sep 2009 16:30:07 +0000</pubDate>
<dc:creator>chocolatechic</dc:creator>
<guid isPermaLink="false">500@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;My daughter eats millet, quinoa, and buckwheat (kasha) for breakfast.
&#60;/p&#62;</description>
</item>
<item>
<title>mappetey on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-481</link>
<pubDate>Wed, 09 Sep 2009 07:26:59 +0000</pubDate>
<dc:creator>mappetey</dc:creator>
<guid isPermaLink="false">481@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;For breakfast I really like Cream of Rice with vanilla Rice Dream &#38;#38; dried cranberries.  All of this is sold in the stores, and I buy the cranberries in bulk which is cheaper!
&#60;/p&#62;</description>
</item>
<item>
<title>foodintolerancescook on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-362</link>
<pubDate>Mon, 27 Jul 2009 19:52:44 +0000</pubDate>
<dc:creator>foodintolerancescook</dc:creator>
<guid isPermaLink="false">362@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I have a bunch of quick cereals that I love. Check them out (and their reviews) on my website &#60;a href=&#34;http://www.foodintolerancescook.wordpress.com&#34; rel=&#34;nofollow&#34;&#62;http://www.foodintolerancescook.wordpress.com&#60;/a&#62; and then click on reviews and look under the tag cereal or breakfast (or just search one). I also have recipes and reviews of other products (GF-sugar free-dairy free)
&#60;/p&#62;</description>
</item>
<item>
<title>jyotiness on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-329</link>
<pubDate>Sun, 12 Jul 2009 17:46:18 +0000</pubDate>
<dc:creator>jyotiness</dc:creator>
<guid isPermaLink="false">329@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;My mom lives on buckwheat in the morning. Of course, this is buckwheat straight, not pancakes or anything like that. Buckwheat is actually a fruit and not a grass/grain. I have been meaning to ask Elana about her opinion on buckwheat.&#60;/p&#62;
&#60;p&#62;I use this brand for easy cooking.&#60;br /&#62;
&#60;a href=&#34;http://www.poconofoods.com/&#34; rel=&#34;nofollow&#34;&#62;http://www.poconofoods.com/&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;My mom buys the buckwheat in bulk and just soaks the raw groats overnight and eats it in the morning like grapenuts with seeds, dried fruit and almond milk.&#60;/p&#62;
&#60;p&#62;I like perchasing the KASHA from Pocono and cooking it as a hot cereal in the morning or making it as a savory side for a dinner.&#60;/p&#62;
&#60;p&#62;I have found this brand at my local heath food store and at Whole Foods.
&#60;/p&#62;</description>
</item>
<item>
<title>amara.foster on "grain-free cereal alternative?"</title>
<link>http://www.elanaspantry.com/forums/topic/grain-free-cereal-alternative#post-314</link>
<pubDate>Fri, 03 Jul 2009 19:38:21 +0000</pubDate>
<dc:creator>amara.foster</dc:creator>
<guid isPermaLink="false">314@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;During the week, I like to eat breakfasts that are quick and that I don't have to cook. Last week I made Elana's grain-free granola, and have been eating that every morning this week. I love cereal and haven't been able to enjoy it since I stopped eating grains, so it has been a welcome treat. Does anyone know of any other recipes for grain-free cereals? Or any grain-free alternatives that are sold in stores?
&#60;/p&#62;</description>
</item>
<item>
<title>Sozo on "Quick GF breakfast snack?"</title>
<link>http://www.elanaspantry.com/forums/topic/quick-gf-breakfast-snack#post-156</link>
<pubDate>Mon, 15 Dec 2008 05:48:15 +0000</pubDate>
<dc:creator>Sozo</dc:creator>
<guid isPermaLink="false">156@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;almost every morning i have &#60;a href=&#34;http://www.elanaspantry.com/simple-bread/&#34; rel=&#34;nofollow&#34;&#62;elana's simple bread&#60;/a&#62; (i also add 1/2 cup grapseed oil when making, i find the bread to dry to swallow otherwise) i toast it and spread it with butter and homemade or natural jam and a cup of hot chocolate made with 1 tsp organic cocoa, 2 tsp agave nectar and &#60;a href=&#34;http://www.elanaspantry.com/got-milk/&#34; rel=&#34;nofollow&#34;&#62;almond milk (homemade)&#60;/a&#62;.. keeps me going for hours. Hope this helps
&#60;/p&#62;</description>
</item>
<item>
<title>zebe912 on "Quick GF breakfast snack?"</title>
<link>http://www.elanaspantry.com/forums/topic/quick-gf-breakfast-snack#post-110</link>
<pubDate>Fri, 24 Oct 2008 15:01:29 +0000</pubDate>
<dc:creator>zebe912</dc:creator>
<guid isPermaLink="false">110@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I have quinoa flakes, and should use them nutritionally, but I just don't like the flavor.  I want to try finding/making puffed amaranth sometime, though.  But those are good suggestions.&#60;/p&#62;
&#60;p&#62;My favorite granola/granola bar recipes:&#60;/p&#62;
&#60;p&#62;Granola, this works fine subbing sucanat for the brown sugar. You could sub the oats as noted above:&#60;br /&#62;
&#60;a href=&#34;http://www.foodnetwork.com/recipes/alton-brown/granola-recipe/index.html&#34; rel=&#34;nofollow&#34;&#62;http://www.foodnetwork.com/recipes/alton-brown/granola-recipe/index.html&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Granola Bars: this recipe is VERY flexible.  You can use whatever you want for the dry ingredients (puffed rice, oats, quinoa flakes, nuts, etc.) and you can sub a nut butter or coconut oil for the butter if you want.  I don't bother with the brown sugar either.&#60;br /&#62;
&#60;a href=&#34;http://www.naturallyknockedup.com/2008/09/granola-bars.html&#34; rel=&#34;nofollow&#34;&#62;http://www.naturallyknockedup.com/2008/09/granola-bars.html&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Kitty on "Quick GF breakfast snack?"</title>
<link>http://www.elanaspantry.com/forums/topic/quick-gf-breakfast-snack#post-85</link>
<pubDate>Sun, 28 Sep 2008 15:38:13 +0000</pubDate>
<dc:creator>Kitty</dc:creator>
<guid isPermaLink="false">85@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;zebe912, I sub a mixture of Quinoa flakes and Millet flakes (sometimes buckwheat flakes) instead of oats in my granola recipe, they work very well, for those tha cannot handle oats or can not obtain certified GF oats :)
&#60;/p&#62;</description>
</item>
<item>
<title>stephen on "Quick GF breakfast snack?"</title>
<link>http://www.elanaspantry.com/forums/topic/quick-gf-breakfast-snack#post-78</link>
<pubDate>Tue, 23 Sep 2008 09:35:41 +0000</pubDate>
<dc:creator>stephen</dc:creator>
<guid isPermaLink="false">78@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;thx!
&#60;/p&#62;</description>
</item>
<item>
<title>zebe912 on "Quick GF breakfast snack?"</title>
<link>http://www.elanaspantry.com/forums/topic/quick-gf-breakfast-snack#post-76</link>
<pubDate>Mon, 22 Sep 2008 19:56:53 +0000</pubDate>
<dc:creator>zebe912</dc:creator>
<guid isPermaLink="false">76@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;PURE brand bars are really good (made in Michigan) as are the Lara bars.  If you want something to make, then try out some different GF muffins.  There are a LOT of recipes out there now that you can search for.&#60;/p&#62;
&#60;p&#62;I have a granola that can be made with GF oats and it is my most favorite breakfast of all.  But I can do oats and some can't, or won't, since it is so hard to know their origin.
&#60;/p&#62;</description>
</item>
<item>
<title>stephen on "Quick GF breakfast snack?"</title>
<link>http://www.elanaspantry.com/forums/topic/quick-gf-breakfast-snack#post-72</link>
<pubDate>Thu, 18 Sep 2008 10:41:41 +0000</pubDate>
<dc:creator>stephen</dc:creator>
<guid isPermaLink="false">72@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I'm wondering if anyone has suggestions for some quick, healthy gluten free breakfast snacks for people on the go? thx!
&#60;/p&#62;</description>
</item>
<item>
<title>Anabetica on "Tried the grain free granola"</title>
<link>http://www.elanaspantry.com/forums/topic/tried-the-grain-free-granola#post-19</link>
<pubDate>Wed, 16 Jul 2008 04:36:18 +0000</pubDate>
<dc:creator>Anabetica</dc:creator>
<guid isPermaLink="false">19@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I tried the &#60;a href=&#34;http://www.elanaspantry.com/granola/&#34; rel=&#34;nofollow&#34;&#62;grain free granola&#60;/a&#62; and I liked the texture of it.  I couldn't get it to be crunchy enough, though so I baked it again and almost burned it.  It's been about 2-3 months that I've been gluten free and over a month that I've been grain free.  I think maybe the raisins didn't agree with me.  I think it's a great idea to use raisins as the sticky base, but maybe my system just isn't ready for it?&#60;/p&#62;
&#60;p&#62;I've never had problems with raisins before, or with many of the foods that I'm reacting to now.  I wonder if making the granola with a honey or agave base would work?  Maybe some butter?  I'd like to find an alternative.  &#60;/p&#62;
&#60;p&#62;The children either have a muffin or yogurt for breakfast and they are getting a little bored.  I need some quick easy recipes for the morning.  They don't care for eggs in and of themselves, but will eat them in other foods.&#60;/p&#62;
&#60;p&#62;Thanks for any suggestions.&#60;/p&#62;
&#60;p&#62;Blessings,&#60;br /&#62;
Betty
&#60;/p&#62;</description>
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