http://www.elanaspantry.com/forums/ Gluten Free Forums for Elana's Pantry en Mon, 13 Feb 2012 09:59:08 +0000 http://www.elanaspantry.com/forums/topic/flour-substitution-question#post-266 Tue, 12 May 2009 11:08:31 +0000 IrishMeg 266@http://www.elanaspantry.com/forums/ <p>Hi All,</p> <p>I am pretty new to GF. We made the switch basically because of carbs, my daughter is T1 diabetic. I had a question. I got a great new cookbook with a lot of fun vegan treats, but a lot of the recipes call for garbonzo flour which is a little to high in carbs for us. Has anyone ever substituted another flour for this? I have been working with coconut and almond flours, but have not strayed from the recipe because of the cost of ingredients... just to expensive to ruin a batch of anything =) Thanks for all of your imput! Meagan </p> http://www.elanaspantry.com/forums/topic/flour-substitution-question-1#post-267 Tue, 12 May 2009 11:14:03 +0000 IrishMeg 267@http://www.elanaspantry.com/forums/ <p>Hi All,</p> <p>I am pretty new to GF. We made the switch basically because of carbs, my daughter is T1 diabetic. I had a question. I got a great new cookbook with a lot of fun vegan treats, but a lot of the recipes call for garbonzo flour which is a little to high in carbs for us. Has anyone ever substituted another flour for this? I have been working with coconut and almond flours, but have not strayed from the recipe because of the cost of ingredients... just to expensive to ruin a batch of anything =) Thanks for all of your imput! Meagan </p>