<?xml version="1.0" encoding="UTF-8"?><!-- generator="bbPress" -->

<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Gluten Free Forums - Elana&#039;s Pantry &#187; Tag: substitutions - Recent Topics</title>
<link>http://www.elanaspantry.com/forums/</link>
<description>Gluten Free Forums for Elana&#039;s Pantry</description>
<language>en</language>
<pubDate>Mon, 13 Feb 2012 08:26:45 +0000</pubDate>

<item>
<title>MysticSaber on "Baking Soda Alternative"</title>
<link>http://www.elanaspantry.com/forums/topic/baking-soda-alternative#post-3182</link>
<pubDate>Thu, 22 Dec 2011 16:07:50 +0000</pubDate>
<dc:creator>MysticSaber</dc:creator>
<guid isPermaLink="false">3182@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Hello! I was wondering if anyone knows of a good baking soda alternative? I avoid it because, among other reasons, it prevents the absorption of many vitamins and minerals, especially vitamin B. Thank you!
&#60;/p&#62;</description>
</item>
<item>
<title>shepaints on "subsitutions for milk/dairy/butter"</title>
<link>http://www.elanaspantry.com/forums/topic/subsitutions-for-milkdairybutter#post-2462</link>
<pubDate>Wed, 02 Feb 2011 06:48:00 +0000</pubDate>
<dc:creator>shepaints</dc:creator>
<guid isPermaLink="false">2462@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Hello, My son is allergic to dairy. What would be substitutions for butter, milk, cream, please?&#60;br /&#62;
I have just learned of this website today and am new.&#60;/p&#62;
&#60;p&#62;Thank you.
&#60;/p&#62;</description>
</item>
<item>
<title>stampmonkey on "sub for apple juice"</title>
<link>http://www.elanaspantry.com/forums/topic/sub-for-apple-juice#post-3103</link>
<pubDate>Thu, 03 Nov 2011 16:11:50 +0000</pubDate>
<dc:creator>stampmonkey</dc:creator>
<guid isPermaLink="false">3103@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I'm new here and am planning to make Elana's Pear Crisp recipe tomorrow.  It calls for 1/2 c. of apple juice and I don't have any and I'm not wanting to head to the store just for that.  I'm wondering if using something else...like water maybe?...would work as a good replacement?&#60;/p&#62;
&#60;p&#62;Many thanks!
&#60;/p&#62;</description>
</item>
<item>
<title>Autumn22 on "German pancake recipe with almond and or coconut flour?"</title>
<link>http://www.elanaspantry.com/forums/topic/german-pancake-recipe-with-almond-and-or-coconut-flour#post-3007</link>
<pubDate>Mon, 15 Aug 2011 14:51:26 +0000</pubDate>
<dc:creator>Autumn22</dc:creator>
<guid isPermaLink="false">3007@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I want to make some German pancakes. I usually use 1c milk or water, 1 c GF flour mix, 6 eggs, vanilla extract, salt, and cinnamon. Melt 1 stick of butter in 9x13 pan and bake at 400 for 25 min. I am eating paleo so I need to use almond and or coconut flour instead of the GF mix. Any suggestions for amounts?
&#60;/p&#62;</description>
</item>
<item>
<title>Annette52 on "Gluten free pitzelles (which flours to use)"</title>
<link>http://www.elanaspantry.com/forums/topic/gluten-free-pitzelles-which-flours-to-use#post-2188</link>
<pubDate>Mon, 01 Nov 2010 19:05:28 +0000</pubDate>
<dc:creator>Annette52</dc:creator>
<guid isPermaLink="false">2188@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I am trying to find the correct substitution to make our traditional holiday Pitzelles.  Would you suggest a blend of flours or all almond flour? The texture of pitzelles is somewhat dense...
&#60;/p&#62;</description>
</item>
<item>
<title>Allspice on "Baking without egg yolks?"</title>
<link>http://www.elanaspantry.com/forums/topic/baking-without-egg-yolks#post-2554</link>
<pubDate>Mon, 21 Feb 2011 20:24:55 +0000</pubDate>
<dc:creator>Allspice</dc:creator>
<guid isPermaLink="false">2554@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I recently found out that I have a severe intolerance to egg yolks, but - strangely - egg whites are fine. I am wondering what to substitute for the yolks when making Elena's recipes. &#60;/p&#62;
&#60;p&#62;I'd like to avoid using Ener-G egg replacer and flax. I've thought about using additional whites or oil, and/or applesauce or chia seed, but I'm not sure what makes sense or what quantities to try. &#60;/p&#62;
&#60;p&#62;Many thanks for any ideas or suggestions!
&#60;/p&#62;</description>
</item>
<item>
<title>janeslo on "Alternatives to Almond flour"</title>
<link>http://www.elanaspantry.com/forums/topic/alternatives-to-almond-flour#post-1015</link>
<pubDate>Sun, 31 Jan 2010 12:58:15 +0000</pubDate>
<dc:creator>janeslo</dc:creator>
<guid isPermaLink="false">1015@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Love the blog, love the recipes, love the cookbook,  and suddenly I seem to have become reactive to almond flour. It is not from overuse as I am careful to rotate ingredients when baking.  I am also allergic to corn, but do use Italian Chesnut flour, rice flour, and potato flour - however, nothing compares to your almond flour recipes. Any suggestions?
&#60;/p&#62;</description>
</item>
<item>
<title>rachel on "Substitute Stevia for Agave Nectar?"</title>
<link>http://www.elanaspantry.com/forums/topic/substitute-stevia-for-agave-nectar#post-52</link>
<pubDate>Wed, 27 Aug 2008 22:29:01 +0000</pubDate>
<dc:creator>rachel</dc:creator>
<guid isPermaLink="false">52@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I'm not celiac but do have a sensitivity to gluten, sugar, soy and dairy.  I've all but cut sugar out of my diet which has been a huge change for me.  I'd do almost anything for a cookie! Stevia is my only &#34;legal&#34; sweetener but most of the recipes I can find that use it contain some of my &#34;illegals&#34;.  I found this fabulous blog last night (and ended up staying up until all hours reading it) and have sleepily spent the day dreaming of yummy Elana-food.  Do you have any advice for substituting stevia for agave nectar?  Is it even possible or does it end up kind of yicky? I'm a novice cook and baker and am overwhelmed by the variety of stevia options and how to use them. I would love any advice.
&#60;/p&#62;</description>
</item>
<item>
<title>Ninufar on "Anyone trying to leave out eggs?"</title>
<link>http://www.elanaspantry.com/forums/topic/anyone-trying-to-leave-out-eggs#post-84</link>
<pubDate>Sat, 27 Sep 2008 15:41:50 +0000</pubDate>
<dc:creator>Ninufar</dc:creator>
<guid isPermaLink="false">84@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Just wanted to find out if anyone's experimented with making egg-free versions of any of Elana's bread or cake recipes.  (probably an uphill experimentation attempt, but I thought I'd ask.)
&#60;/p&#62;</description>
</item>
<item>
<title>kimoneill77 on "How can I sub for 73% dark chocolate?"</title>
<link>http://www.elanaspantry.com/forums/topic/how-can-i-sub-for-73-dark-chocolate#post-1072</link>
<pubDate>Fri, 05 Feb 2010 20:12:41 +0000</pubDate>
<dc:creator>kimoneill77</dc:creator>
<guid isPermaLink="false">1072@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;Hi,&#60;br /&#62;
My daughter is sensitive to sugar so I can almost never find a packaged or processed chocolate bar that works for her.  In other &#60;a href=&#34;http://www.elanaspantry.com/recipes/&#34; rel=&#34;nofollow&#34;&#62;recipes&#60;/a&#62; on this site, I have used real cocoa with stevia, but I don't think that will work for the &#60;a href=&#34;http://www.elanaspantry.com/chocolate-raspberry-bonbons/&#34; title=&#34;Chocolate Raspberry Bonbons recipe at Elana's Pantry&#34; rel=&#34;nofollow&#34;&#62;chocolate bon bons recipe&#60;/a&#62; which I just HAVE to make!  I was thinking of melting down bakers chocolate with some of her almond milk and stevia?  Does anyone have any other suggestions or has anyone does this before?&#60;/p&#62;
&#60;p&#62;Thanks!!!
&#60;/p&#62;</description>
</item>
<item>
<title>Katie on "Sub for Arrowroot -- Specific Carbohydrate Diet"</title>
<link>http://www.elanaspantry.com/forums/topic/sub-for-arrowroot-specific-carbohydrate-diet#post-301</link>
<pubDate>Sat, 20 Jun 2009 14:24:21 +0000</pubDate>
<dc:creator>Katie</dc:creator>
<guid isPermaLink="false">301@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I am getting ready to embark on the SCD, but obviously I don't want to miss out on all these amazing recipes! Can anyone suggest an SCD-legal substitute for the arrowroot powder Elana uses in her baking recipes? I would deeply appreciate it!&#60;/p&#62;
&#60;p&#62;Thanks!&#60;br /&#62;
Katie
&#60;/p&#62;</description>
</item>
<item>
<title>AKM on "Substitutions for Almond Flour for sensitivities"</title>
<link>http://www.elanaspantry.com/forums/topic/substitutions-for-almond-flour-for-sensitivities#post-695</link>
<pubDate>Thu, 10 Dec 2009 14:17:30 +0000</pubDate>
<dc:creator>AKM</dc:creator>
<guid isPermaLink="false">695@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I love all of Elana's recipes and have been making new ones left and right in the last few months, but I have a sensitivity to almonds, so avoid almond flour in my baking.  Has anyone found a workable substitute?  Usually I mix a little brown rice flour and arrowroot, sometimes coconut flour, but they usually don't come out quite as beautiful as in the photos.  Maybe I need to increase fat/oil content?  Any suggestions would be helpful, although I wonder how many almond sensitive people might be on here...  However since all the recipes are grain-free, that makes the gluten and corn intolerances I have tolerable!
&#60;/p&#62;</description>
</item>
<item>
<title>CoachVanessa on "Substitute for Grapeseed Oil?"</title>
<link>http://www.elanaspantry.com/forums/topic/substitute-for-grapeseed-oil#post-687</link>
<pubDate>Wed, 09 Dec 2009 16:22:44 +0000</pubDate>
<dc:creator>CoachVanessa</dc:creator>
<guid isPermaLink="false">687@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I was about to make the Sesame crackers. Sent hubby to health food store to get Grapeseed oil, who was told that it's got a hexane toxin in it and they don't sell it. I know I could probably get it at a mainstream store or online, but I don't want to eat toxic food. Has anyone heard about this? Thoughts? Substitutes? Thanks.
&#60;/p&#62;</description>
</item>
<item>
<title>Jebb on "flax meal Scrumptious Bread"</title>
<link>http://www.elanaspantry.com/forums/topic/flax-meal-scrumptious-bread#post-651</link>
<pubDate>Sun, 29 Nov 2009 06:40:42 +0000</pubDate>
<dc:creator>Jebb</dc:creator>
<guid isPermaLink="false">651@http://www.elanaspantry.com/forums/</guid>
<description>&#60;p&#62;I got the Almond Flour cookbook after finding this site last week. It's got some wonderful recipes in it but I can't have everything in alot of the recipes but I'm using alot of almond flour these days and will try to make substitutions for whatever I can't have.  My question is what can I replace the flax meal with in the Scrumptious Bread recipe? I can't have flax.&#60;br /&#62;
Thanks, Jebb
&#60;/p&#62;</description>
</item>

</channel>
</rss>

