Elana's Pantry Forums Topic: What do you grease your baking pans with? http://www.elanaspantry.com/forums/ Forums for the elanaspantry.com website en Fri, 19 Mar 2010 01:28:02 +0000 Franleigh on "What do you grease your baking pans with?" http://www.elanaspantry.com/forums/topic/what-do-you-grease-your-baking-pans-with#post-544 Fri, 16 Oct 2009 16:25:44 +0000 Franleigh 544@http://www.elanaspantry.com/forums/ <p>I use VCO to grease baking pans as it's more stable at higher temps than butter. VCO virgin coconut oil and organic butter are the only 2 "good" saturated fats I use daily. Together (butter and VCO), they provide a unique flavor. I saute veggies in a little of both, each AM and add scrambled eggs with about an oz. of cheddar cheese. Very low carb/high protein breakfast/brunch that has "staying power" and excellent for controlling blood sugar levels. </p> shirehobbit on "What do you grease your baking pans with?" http://www.elanaspantry.com/forums/topic/what-do-you-grease-your-baking-pans-with#post-543 Fri, 16 Oct 2009 12:13:54 +0000 shirehobbit 543@http://www.elanaspantry.com/forums/ <p>I'm going to make the 2.0 bread this weekend and I am so excited! I'm a T2 diabetic and my body hates wheat flour (it spikes my blood sugar). </p> <p>If I decide I don't want to grease the bread pan with butter, what would you suggest? Coconut oil? </p> <p>shirehobbit </p>