I am loving the almond flour but am concerned about the high fat content of eating too many nuts. Does anyone have any further information?
Gluten Free Forums - Elana's Pantry » ingredients
Benefits of Almond Flour v. High Fat Content
(3 posts)-
Posted 2 years ago #
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Fat is really good for you, so don't stress and enjoy.
Posted 2 years ago # -
annaa, all nuts contain good healthy fats that we need to keep us healthy. so enjoy your creations and don't worry about the fat.
Posted 2 years ago #
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