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Carrot Souffle Recipe

(7 posts)
  • Started 4 months ago by lisastafford
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  1. lisastafford
    Member

    Carrot Souffle 1 pound organic carrots, cut into 1" lengths, cooked 10 min in pressure cooker or 20 min in a steamer,½ cup Honey, 1/4 tsp nutmeg, ¼ tsp cinnamon, 1 tsp grated orange rind/zest OR 1 tsp Vanilla, 2 eggs, 2 Tablespoons Almond Flour. Blend well in the Vita Mix. Place in buttered 8" square glass baking pan. Bake at 350 for 45 minutes or til done in the middle. Serve hot as side dish or cold as dessert.

    I made this dish Tuesday night and had some with our meat and salad. I warmed some up in the toaster over for lunch on Wednesday. Before I put it away, I tried it cold. Oh my goodness! I like it cold much better. It reminds me of the sweet potato pie I used to eat when I lived in Georgia, and of the Pumpkin Pie my mother made when I was growing up. Feel free to use other sweeteners in place of the Honey. We have to stay SCD Compliant, so we use Honey.

    I might try using it as a filling with Elana's crunchy pie crust recipe. Mmm Carrot cream pie

    Posted 4 months ago #
  2. lisastafford
    Member

    Sorry, I left out two ingredients above. 1/2 stick unsalted butter, and 1/2 tsp baking soda.

    Posted 4 months ago #
  3. carrolch
    Member

    Thanks for the recipe, lisastafford. I made this last night with carrots and kale (I didn't have quite enough carrots) and it turned out great. I really does taste like pie filling and my 1-year old thought it was pretty tasty, too.

    Posted 4 months ago #
  4. lisastafford
    Member

    Carol, I'm so glad that you liked it. We are having it again tonight with a Roasted Chicken!

    Posted 4 months ago #
  5. TinAZ
    Member

    I loved this recipe and am thrilled to have a fantastic and tasty new side dish. I've shared it a number of friends and family already and described it as pumpkin pie-ish; they are excited to try it. I followed Elana's version, omitted the orange rind, subbing in 2 T of vanilla, used jumbo eggs since its what I had on hand. I got a custard consistency...delish. I'll try again with large eggs, perhaps I'll get the cake-like texture. Either way its a winner.

    Thanks for sharing!

    Posted 4 months ago #
  6. lisastafford
    Member

    So glad you are personalizing it and enjoying it. We are having it again tonight as a side dish with grilled chicken. My 16 year old eats very few vegetables and it is her birthday. It is one of the few vegetable dishes that she likes!!

    Posted 3 months ago #
  7. lisastafford
    Member

    If using baby carrots, you may want to cut the honey or agave in half. Baby carrots make this recipe very sweet!!

    Posted 2 months ago #

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