One of my sons is on a gluten free/casein free diet. My other son has a food allergy to all dairy and all eggs. What is a mother to do when she wants to make chicken tenders, fish sticks or eggplant parmesan for the whole family?????
Gluten Free Forums - Elana's Pantry » ingredients
egg substitute for coating chicken, eggplant etc
(4 posts)-
Posted 2 years ago #
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I have not tried this, but Xanthum gum is really sticky. What about a tiny amount in water or fish broth?
Posted 2 years ago # -
I've coated & breaded items before without an egg wash and had some success. I would use almond, rice or coconut milk since you can't do dairy. It may not stick quite as well and the final texture may be slightly different but it should still work. Mostly, you need something moist for the breading to stick to.
Posted 2 years ago # -
My daughter is not only GF/CF, but all dairy, soy, corn, nut, eggs, most meats, most fruit, and most veggie.
I use water to coat her meat.
Posted 2 years ago #
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