Elana's Pantry Forums » ingredients

egg substitute for coating chicken, eggplant etc

(4 posts)
  • Started 6 months ago by alyneg
  • Latest reply from chocolatechic
  • 1 Members Subscribed To Topic

  1. alyneg
    Member

    One of my sons is on a gluten free/casein free diet. My other son has a food allergy to all dairy and all eggs. What is a mother to do when she wants to make chicken tenders, fish sticks or eggplant parmesan for the whole family?????

    Posted 6 months ago #

  2. Mrs. Oddbird
    Member

    I have not tried this, but Xanthum gum is really sticky. What about a tiny amount in water or fish broth?

    Posted 6 months ago #

  3. colormepink
    Member

    I've coated & breaded items before without an egg wash and had some success. I would use almond, rice or coconut milk since you can't do dairy. It may not stick quite as well and the final texture may be slightly different but it should still work. Mostly, you need something moist for the breading to stick to.

    Posted 6 months ago #

  4. chocolatechic
    Member

    My daughter is not only GF/CF, but all dairy, soy, corn, nut, eggs, most meats, most fruit, and most veggie.

    I use water to coat her meat.

    Posted 5 months ago #

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