shirehobbit
Member
I'm going to make the 2.0 bread this weekend and I am so excited! I'm a T2 diabetic and my body hates wheat flour (it spikes my blood sugar).
If I decide I don't want to grease the bread pan with butter, what would you suggest? Coconut oil?
shirehobbit
Franleigh
Member
I use VCO to grease baking pans as it's more stable at higher temps than butter. VCO virgin coconut oil and organic butter are the only 2 "good" saturated fats I use daily. Together (butter and VCO), they provide a unique flavor. I saute veggies in a little of both, each AM and add scrambled eggs with about an oz. of cheddar cheese. Very low carb/high protein breakfast/brunch that has "staying power" and excellent for controlling blood sugar levels.
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