Flaxseed Meal
I love baking with flaxseed meal (which I often refer to as "flaxmeal") as it imparts a rich nutty flavor to baked goods and has numerous health benefits including:
- Anti-Inflammatory substances
- Protection against heart disease, cancer and diabetes
- Helps control high blood pressure
- Prevents high cholesterol
- Rich in beneficial fiber
Here are all of my recipes that use flax as an ingredient:
You can purchase flaxseed meal from Nuts.com.
Recent Comments
"UPDATE: I tried this recipe again today, using one less egg and covering the pan with tin foil for most ..."
"I adore figs. These bars sound divine. Thank you Elana! "
"For those of you who are like me and think this sounds tasty, I looked up the total calories and ..."
"Fig, almond and vanilla, in 1 bar, that is just pure delight in my mouth! "
"These look so yummy! I can't wait to try them once I get my hands on some figs! ..."