A movie star recently contacted me to ask what to feed her picky two year old. And that’s how this list of 10 Great Snack Recipes for Picky Eaters was born.
In order to compile this list of healthy, gluten-free snack recipes, I combed through the hundreds of grain-free recipes on Elana’s Pantry. It was like a walk down memory lane, recalling all of the great snacks that my boys liked to eat when they were wee little ones. They still love all of the gluten-free snack recipes below, and now they’re teenagers! I guess that just shows how timeless and classic these snacks are –or, how constantly hungry my children and their friends are day-in-and-day-out.
Below are some nutritious snack ideas for the whole family:
All of the snack recipes above are both gluten-free and grain-free. For those of you dealing with additional allergies, many are nut-free and egg-free as well. Looking for a gluten-free, grain-free, egg-free cracker recipe for your family? Try my crunchy, egg-free Multi-”Grain” Crackers.
These healthy snack recipes are perfect for everyone from toddlers to teenagers whether they are hungry between meals, or looking for a delightful after school snack to recharge their batteries.
Every week I receive loads of Paleo cookbooks in the mail asking for a review; I wrote my own called Paleo Cooking from Elana’s Pantry which we use in my house on a daily basis. So forgive me if I’m a little jaded when it comes to Paleo cookbooks.
However, I received a Paleo cookbook recently that I am absolutely loving and can highly recommend. It’s called the The Slim Palate Paleo Cookbook by wunderkind Joshua Weissman.
Full of uber-healthy recipes and phenomenal photos, this book is bound to please. In fact, I like it so much that I gave a copy to my best friend Deb, and she too is enjoying it immensely. We are both completely dazzled by this Paleo cookbook.
Given the number of requests lately that I’ve had for gluten-free recipes that are also nut-free, I decided to create a quick and easy brownie recipe made out of sunflower butter. What is sunflower butter? It is similar to almond butter, however it is made of ground sunflower seeds. These Sunbutter Brownies are a cinch to make and a chocolatey delight.
Salmon Wasabi Burgers are perfect if you adore spicy food, and enjoy the pungent, hot taste of wasabi and ginger. I make these spicy burgers with wild caught salmon and just a few other healthy ingredients, and serve them sans buns. When I do need a bun, I use lettuce or other greens as a serving vehicle for my burger recipes, and find that crispy Romaine lettuce works especially well. Boston, or bibb lettuce also works superbly for this purpose.
I serve these Salmon Wasabi Burgers with my Asian Cole Slaw recipe, the flavor combination is absolutely fabulous, and this is how I depicted these fish burgers in the photo above!
It’s that time of year again –Purim. Which means time for Nut Free Chocolate Hamantaschen. This year because so many of you requested it on my Facebook page, I’ve developed Hamantaschen that are not only gluten and grain-free, they are nut-free as well.
Making gluten-free cookies without grains, nuts, butter, and sugar took quite some time to perfect. While I typically use almond flour to make cookies here, I use coconut flour –a very dense flour that is highly absorbent and soaks up tons of liquid and fat. In my experience, coconut flour yields fantastic muffins, cakes, and baked goods. This is the first time that I have developed a gluten-free cookie recipe using coconut flour.