Pumpkin Recipes
Pumpkin and other winter squash have many health benefits including antioxidant and anti-inflammatory benefits (for cancer prevention and treatment), blood sugar regulation and the prevention of cardiovascular disease.
Below you will find all of my healthy pumpkin recipes from scratch using fresh, roasted pumpkin or canned pumpkin if you choose.






Recent Comments
"Is it possible to omit the agave, or very much reduce it and chiefly sweeten the cake with stevia? ..."
"elana! thank you SOOO much!! I happened upon your website last week while searching for vitamix recipes.. love my new vitamix ..."
"Made this with my kids last night, but I have one problem. The filling is too runny. It never ..."
"This is just like eating cookie dough! YUMMY! "
"I had the exact same question! Could this be made with egg substitute? "