Pumpkin Recipes
Pumpkin and other winter squash have many health benefits including antioxidant and anti-inflammatory benefits (for cancer prevention and treatment), blood sugar regulation and the prevention of cardiovascular disease.
Below you will find all of my healthy pumpkin recipes from scratch using fresh, roasted pumpkin or canned pumpkin if you choose.





Recent Comments
"p.s. I used coconut nectar as I was short on honey. An additional 7 minutes in my oven gave a ..."
"I love the shrimp cake recipe. However, I tried using cooked lobster instead of shrimp. My one question about using ..."
"These are great cookies. Even though on numerous occasions I have followed your recipes they never make the quantity you have ..."
"Even though this response is a year later than your posting, did you know that Trader Joe's sells a couple ..."
"I'd like to ask why no caloric, sodium, carbohydrate values are listed on any of the recipes. I think ..."