- 1 bunch parsely
- 2 cucumbers (I leave the peel on)
- 1 lemon (remove yellow part of skin)
- Push parsley, cucumbers and lemon through a juicer
I now use a Breville juicer which works well enough.
The reason I remove the yellow part of the lemon skin is that it can be very bitter when juiced. I leave the white part of the skin on as it full of healthy bioflavonoids. This tangy, refreshing juice is great with breakfast, as an afternoon pick-me-up, or any other time of day.
Here are some additional juice recipes to quench your thirst for good nutrition: