posts tagged "agave free dessert"

Banana Cream Pie

Posted on May 16, 2013

Banana Cream Pie –made with coconut milk, coconut oil, bananas, dates and stevia– is the perfect after dinner treat.

If you made my Paleo Pie Crust but didn’t fill it with anything yet, fear not. This dairy-free Banana Cream Pie filling is the perfect companion for it. It’s made with five ingredients (coconut milk, coconut oil, bananas, dates, and stevia) and primarily fruit sweetened.

You’ll also appreciate the fact that it’s a quick and easy recipe. Bake your pie crust ahead of ... read more →

Paleo Pie Crust

Posted on May 15, 2013

Paleo Pie Crust made with four ingredients –almond flour, salt, coconut oil, and egg, can cradle fruit or creamy pie filling.

Have you been craving a healthy, yet decadent fluffy pie made with very little added sweetener and all Paleo ingredients? Maybe with an almond flour crust? I have, and I’m sharing my latest inspiration with you in two installments –first comes this easy-to-make Paleo Pie Crust. Next, in a few days, will be a dairy-free Banana Cream filling.

I love baking ... read more →

Paleo Brownies

Posted on April 18, 2013

These dark chocolate brownies are lightly-sweetened with dates and packed with other Paleo perks such as coconut oil.

These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even the most die-hard gluten-full brownie lover. All of my taste testers said they could not believe these Paleo Brownies were not only gluten-free, but grain-free as well.

Sweetened with a mere seven dates in the entire batch of brownies, and a bit of ... read more →

Paleo Girl Scout Cookies: Samoas

Posted on January 15, 2013

Gluten-free, grain-free, dairy-free Paleo Samoa Girl Scout Cookies will rock your world.

This recipe for gluten-free Paleo Girl Scout cookies is based on one from the wonderful cookbook Paleo Indulgences by Tammy Credicott (the book also has a fantastic forward by Robb Wolf). This Paleo cookbook is packed with healthy substitutes for your favorite treats. Tammy has done an amazing job in compiling nutritious, yet mouthwatering recipes that range from all sorts of fun gluten-free baked goods and candies to healthy ... read more →

Cranberry Chocolate Truffles

Posted on December 20, 2012

Paleo Candy for the holidays? Why yes! Healthy Cranberry Chocolate Truffles are chock full of coconut oil.

This “candy” is a healthy holiday snack or dessert. Made with a coconut oil base, dark chocolate, dried cranberries, and a dash of stevia, these truffles are a lovely little pick-me-up in a sea of holiday junk food.

This gluten-free truffle has a deliciously healthy coconut oil base. It is also a wonderful holiday treat if you or your loved ones have a nut allergy.

Paleo Apple Tart

Posted on October 29, 2012

When chilly weather arrives the boys ask for Paleo Apple Tart with Pecan Crust on a nightly basis.

Cold weather means apple pie (or some version thereof) in my house.  Our favorite is this cinnamon-spiked apple tart encased in a pecan crust. Since my boys go gaga for anything involving baked apples, this gluten free apple tart with a high protein, grain free crust doesn’t last long around here.

I love that the boys (and their friends) gobble down a treat high ... read more →

Paleo Pecan Tart Crust

Posted on October 26, 2012

Here’s a healthy paleo tart crust made from pecans, egg and coconut flour –gluten free, of course!

This quick and easy gluten free tart crust holds together very well and has a wonderfully nutty flavor.

The first few times I made this high protein, paleo tart crust, I had it with apple filling. I think it would be even better with the pumpkin pie filling recipe in The Gluten-Free Almond Flour Cookbook. Feel free to experiment and fill this tart crust with ... read more →

Paleo Pumpkin Bars

Posted on October 16, 2012

‘Tis time for all things pumpkin and squash, including velvety Paleo pumpkin bars.

Pumpkin season is my favorite time of year. When the days get shorter, the nights cool and crisp, I indulge in my fascination with those odd shaped, brightly colored vegetables known as winter squash.

Pumpkin is a type of winter squash, and I use a variety of winter squash in my pumpkin recipes. For these Paleo Pumpkin Bars I chose roasted acorn squash, though you could just as easily ... read more →

Paleo Honey Cake

Posted on September 18, 2012

Paleo Honey Cake made with high protein almond flour for your High Holiday celebrations.

Honey Cake, also known as Lebkuchen, is a traditional Jewish dessert eaten during Rosh Hashanah (the Jewish New Year); my family sometimes serves it during Yom Kippur Break Fast as well since it is a warming, comforting food. Traditionally, we eat honey during the High Holidays as this ritual sets the tone for a sweet new year. It is common to dip apples in honey at the ... read more →

Mint Chip Truffles

Posted on September 11, 2012

Gluten free dairy free Mint Chip Truffles are full of healthy fats to keep your motor running.

These low-carb healthy Mint Chip Truffles are a fantastic Paleo snack. In fact, I love to eat them right after I work out (my workouts, which I do several times per week are long walks, very light weight lifting, Pilates and yoga). However, they’re also the perfect post workout snack for high-intensity athletes such as CrossFitters.

On top of that? They’re a great Paleo dessert ... read more →

Paleo Chocolate Cupcakes

Posted on August 15, 2012

Grain free, gluten free chocolate cupcakes made with coconut oil for your Paleo celebrations.

These grain free Paleo Chocolate Cupcakes are a wonderful occasional treat –perfect for a birthday celebration. I’ve also made this a nut free cupcake for those of you with little ones who have a nut allergy, or go to a school with a nut-free policy. Of course this is a gluten free cupcake.

Made with coconut oil, this treat is dairy free as well. While I’ve been on ... read more →

Vegan Mint Chip Ice Cream

Posted on July 27, 2012

Dairy free, gluten free Mint Chip Ice Cream made with coconut milk and dark chocolate chips to cool you off on a hot summer day.

As you may know from my post a couple of weeks ago, I’m a big fan of the new book Dairy Free Ice Cream by Kelly Broznya. And I mean BIG fan. I love the recipes in this book. So do my boys.

Last week I made a huge dinner of sirloin tip, roasted broccoli and Caesar ... read more →

Vanilla Fig Bars

Posted on May 17, 2012

Easy Vanilla Fig Bars made with dried figs, shredded coconut and almonds –gluten free, Paleo, Primal, delicious.

I’ve been working on various power bar recipes lately as I need some easy to pack snacks for an upcoming adventure. My husband and I are planning on climbing a 14′er (that would be a 14,000 foot mountain) this summer and of course I want to make sure we have the proper nourishment. These bars will work well for the two of us given ... read more →

Primal Chocolate Chip Cookies

Posted on May 7, 2012

Grain free cookies made with high protein almond flour, naturally sweetened with honey.

Primal. Paleo. Specific Carbohydrate. GAPS. Call it what you want. I began the grain-free diet in 2001. I have adhered to it religiously ever since. When I began, I followed the Specific Carbohydrate Diet; since then, although I’ve used various sweeteners and oils, I have not veered from grain-free. This is not a fad for me. It’s not even something that really has a name. When I started ... read more →

Vegan Raspberry Streusel Bars

Posted on April 23, 2012

Gluten free, grain free raspberry streusel bars, made with high protein almond flour, lightly sweetened with xylitol.

This recipe for vegan raspberry streusel bars is based on one by Brittany at Real Sustenance. Ever since she posted her delicious looking recipe last year during the holidays I’ve been wanting to make it.

I adjusted her recipe by removing the sweetener from the crust and by increasing the amount of high protein items in the streusel so the topping would be a bit ... read more →

Paleo Coconut Macaroons

Posted on April 5, 2012

Coconut macaroons are the perfect Paleo treat for Passover and Easter.

With only four ingredients, this simple gluten free dessert recipe will wow your Passover or Easter guests. These primal macaroons are made of coconut, egg whites, honey and salt, making them an optimal Paleo cookie recipe. They’ll be devoured within minutes!

Rather than shredded coconut, I used flaked coconut as I wanted to try something different, and I thought it would look pretty and brown nicely.

Paleo Coconut Macaroons

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2 large egg whites
¼ ... read more →

Coconut Bars

Posted on January 12, 2012

Lightly sweetened gluten free, grain free Coconut Bars contain good fats from heart healthy coconut oil.

These rich and moist coconut bars are made of not one, but three different forms of scrumptiously healthy coconut, including shredded coconut, coconut oil and coconut milk in their ingredients list.

I have Shirley at Gluten Free Easily to thank for this recipe as it is based upon her famous gluten free Crustless Coconut Pie. I’m a big fan of Shirley’s crustless pie recipes. They’re perfect ... read more →

Vegan Nut Free Gluten Free Brownies

Posted on December 28, 2011

Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies.

I really enjoy using almond flour –almonds are a superfood and highly nutritious. However, every now and then, someone requests a nut free dessert recipe for some type of gluten free baked good. At other times, folks are looking for an egg free recipe.

There are as many allergies out there as there are colors in the rainbow. This brownie recipe is for all the nut free, egg ... read more →

Paleo Fruitcake

Posted on December 15, 2011

Classic fruitcake turned Paleo, this healthy gluten free dessert is great with a cup of tea.

During the holidays I’m always looking for yummy treats to eat that won’t leave me with a high-carb hangover. This paleo dessert recipe for a moist, gluten free fruitcake fits the bill. Sweetened with one tablespoon of coconut sugar, along with dates, raisins and dried cherries, my Paleo version of this classic treat is great with a cup of tea, Dandelion Root Coffee, or makes ... read more →

Gingerbread Apple Crisp

Posted on December 9, 2011

Gingerbread Apple Crisp recipe made with juicy baked apples, crunchy almond flour-pecan topping and warming spices.

Looking for delicious and healthy dessert ideas to tide you over during the holiday season? What about apple crisp –one of the easiest desserts to make; perfect for both beginner and advanced chefs.

I developed this gluten free Gingerbread Apple Crisp recipe for Shirley Braden’s blogging event, Home for the Holidays Gluten-Free Style. Every day, from Monday, November 28 through Friday, December 23, a different ... read more →