posts tagged "agave free"
Posted on April 4, 2014
Meringues are a light and crunchy naturally gluten-free dessert that melt in your mouth. Better yet? Mine are made with only two ingredients –egg whites and maple syrup.
Meringue cookies are fun, yet elegant, pleasing both young and old; my children and their friends devour them. So does my husband. We’ll be serving my quick and easy Meringues at our Passover Seder, along with my egg-free Macaroons, in order to give everyone with food restrictions loads of options.
If you’re not Jewish, ... read more →
Posted on March 21, 2014
Given the number of requests lately that I’ve had for gluten-free recipes that are also nut-free, I decided to create a quick and easy brownie recipe made out of sunflower butter. What is sunflower butter? It is similar to almond butter, however it is made of ground sunflower seeds. These Sunbutter Brownies are a cinch to make and a chocolatey delight.
Posted on March 19, 2014
Salmon Wasabi Burgers are perfect if you adore spicy food, and enjoy the pungent, hot taste of wasabi and ginger. I make these spicy burgers with wild caught salmon and just a few other healthy ingredients, and serve them sans buns. When I do need a bun, I use lettuce or other greens as a serving vehicle for my burger recipes, and find that crispy Romaine lettuce works especially well. Boston, or bibb lettuce also works superbly for this purpose.
I serve these Salmon Wasabi Burgers with my Asian Cole Slaw recipe, the flavor combination is absolutely fabulous, and this is how I depicted these fish burgers in the photo above!
Posted on March 10, 2014
It’s that time of year again –Purim. Which means time for Nut Free Chocolate Hamantaschen. This year because so many of you requested it on my Facebook page, I’ve developed Hamantaschen that are not only gluten and grain-free, they are nut-free as well.
Making gluten-free cookies without grains, nuts, butter, and sugar took quite some time to perfect. While I typically use almond flour to make cookies here, I use coconut flour –a very dense flour that is highly absorbent and soaks up tons of liquid and fat. In my experience, coconut flour yields fantastic muffins, cakes, and baked goods. This is the first time that I have developed a gluten-free cookie recipe using coconut flour.
Posted on March 5, 2014
I first made this Spicy Chicken with Grilled Lime recipe for a Sunday night dinner when my in-laws were visiting. They were delighted by this easy chicken recipe and impressed with how quickly I was able to throw it together after we arrived home with them from a weekend in the mountains. The best thing about grilled chicken? The grill! As in no messy pans or baking dishes to clean up.
Posted on March 1, 2014
These super scrumpdidlyicious healthy Banana Chocolate Chip Pancakes are made from only seven ingredients. That includes the coconut oil in which you sauté them. The base of these pancakes (one of my super easy breakfast recipes) is cashews –that’s right, no flour, not even almond flour.
Replacing high-carb wheat flour with lower-carb cashews is fantastic for those watching their blood sugar. Cashews also work well in baking (see my Cashew Bread recipe) for folks who are gluten-free, which is another reason I use them.
While these quick and easy pancakes are a fantastic breakfast on a weekend morning, I also like to serve them along with an egg dish on Sunday nights for dinner. Breakfast for dinner is a family favorite in our house, and the boys especially appreciate the change in routine.
Posted on February 25, 2014
During winter I roast vegetables several nights per week. I learned in my Ayurvedic training during the early 1990′s that it’s important to adapt both cooking and eating to the seasons. Mostly, though, it’s just common sense to eat local root vegetables in the winter (this is one of my favorite carrot recipes) and to run a nice toasty oven on a cold evening.
Roasted vegetables are an amazing dish –affordable, easy to make, and quite healthy. One of the best things about this Roasted Cauliflower, Carrots, and Zucchini is the beautiful mini-rainbow of colors the vegetables in this dish create.
So if you’re looking for a roasted vegetable recipe, take a peak at this one –it’s perfect for the most seasoned of chefs, as well as beginner cooks. Personally, I think this is the best way to cook zucchini and carrots… and cauliflower too!
Posted on February 21, 2014
My mother-in-law (aka Grandma Marylyn) is obsessed with all things crispy, crunchy, and Paleo. Like me, she has celiac disease and has followed a strict gluten-free diet for years. I created this Crispy Chocolate Chip Cookie recipe just for her. Grandma Marylyn is a huge fan of my Cranberry Chocolate Biscotti, as well as my Chocolate Orange Scones, and presents me with freshly made batches of each of these every time we have a visit.
Grandma has been asking me for years to develop a thin and crispy cookie recipe. She has no idea that I’ve created these Paleo chocolate chip cookies for her!
Posted on February 16, 2014
Beef Brisket served with Mashed Cauliflower is easy to make and a favorite Paleo dinner in our family.
Growing up I loved the brisket that my Bubby made. It was melt in your mouth amazing. My mother also made an incredible brisket. Now it’s my turn to take a whirl at Beef Brisket –the perfect Paleo dinner entree.
Since I started eating red meat religiously a couple of years ago (rather than every now and then) I have watched my iron levels ... read more →
Posted on February 11, 2014
Frozen Banana Bites made with just three ingredients are a super easy treat to make for your Valentine.
I know you guys come here for great grain-free recipes. I also know that you count on me to create healthy recipes that don’t have a trillion ingredients. That’s why I made this Paleo Frozen Banana Bites recipe for you. These chocolate-dipped bananas are not only fabulous for Valentine’s Day, they’ll also prevent you from spending your entire life in the kitchen! What ... read more →
Posted on February 7, 2014
Paleo Chai Latte made with organic warming spices will heat you up on a chilly day.
The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during this crazy spell of cold weather.
Made with eggs, coconut oil, and antioxidant rich chai spices (cinnamon, cardamom, and cloves), this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as a healthy snack in the afternoon, as it gives me a nice ... read more →
Posted on January 19, 2014
Salt and Pepper Crackers will satisfy your need for a healthy, crunchy snack.
Instead of running to the store and grabbing a box of highly processed, expensive gluten-free crackers (with who knows what ingredients in them?!) you can make these Salt and Pepper Crackers. My boys and their friends says that these Salt and Pepper Crackers are the best crackers. I like them too, especially because they’re quick and easy to make.
It’s even easier to make gluten-free, grain-free crackers from scratch ... read more →
Posted on December 22, 2013
Raspberry Thumbprint Cookies are fabulous for any special occasion or holiday, though especially at Christmas.
A couple of weeks ago I posted a recipe for Mexican Wedding Cookies and asked y’all what other Paleo Christmas cookie recipes you would like me to share. Here is a comment that was left by reader Marlene Placido requesting one of my all time favorite cookies:
I have been looking for years for a recipe for a raspberry thumbprint almond cookie… a traditional Christmas cookie from ... read more →
Posted on August 26, 2013
Harness the power of coconut butter, hemp seed, flaxmeal and dried cranberries in this Paleo power bar.
Cranberry Coconut Power Bars are not only gluten-free and grain-free, they are nut-free to boot. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a long walk in the foothills, or a restorative yoga class.
I’m using Steve’s unsweetened dried cranberries for this recipe, which ... read more →
Posted on June 17, 2013
Dairy-free Chocolate Pots de Creme made with a mere five ingredients.
This recipe for dairy-free Chocolate Pots de Creme is based on an award winning recipe by one of my favorite bloggers, Michelle of Nom Nom Paleo. Michelle is an amazing person and chef, and both she and her recipes are beloved and admired in the Paleo community.
While the name “pot de creme” is quite fancy, don’t be intimidated. This recipe is easy to make with only 5 ingredients –dark chocolate, ... read more →
Posted on April 18, 2013
These dark chocolate brownies are lightly-sweetened with dates and packed with other Paleo perks such as coconut oil.
These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even the most die-hard gluten-full brownie lover. All of my taste testers said they could not believe these Paleo Brownies were not only gluten-free, but grain-free as well.
Sweetened with a mere seven dates in the entire batch of brownies, and a bit of ... read more →
Posted on March 4, 2013
This high-protein chicken dinner (full of cauliflower and olives) is a wonderful Paleo one pot meal.
This hearty, grain-free, savory Paleo dinner dish is a hit with adults and teens alike in our house. I often serve it with a Spinach Salad for a filling, vegetable heavy dinner.
While we eat chicken once or twice per week, I also try to serve the boys (all 3 of them) steak each week as that is their favorite dinner. They are more than happy when ... read more →
Posted on January 28, 2013
Paleo Chocolate Chip Scones are a delicious gluten-free, grain-free, nut-free treat; naturally sweetened with honey.
I really don’t write a lot on my website because:
I’m not a writer.
I figure you all come here for the recipes anyway.
What’s the point? I like short and sweet. Literally.
Every now and then though, I do get the itch to write just a bit. And this recent comment on Facebook tickled my writing fancy:
I absolutely adore your recipes. I’ve been Paleo for over a ... read more →
Posted on January 15, 2013
Gluten-free, grain-free, dairy-free Paleo Samoa Girl Scout Cookies will rock your world.
This recipe for gluten-free Paleo Girl Scout cookies is based on one from the wonderful cookbook Paleo Indulgences by Tammy Credicott (the book also has a fantastic forward by Robb Wolf). This Paleo cookbook is packed with healthy substitutes for your favorite treats. Tammy has done an amazing job in compiling nutritious, yet mouthwatering recipes that range from all sorts of fun gluten-free baked goods and candies to healthy ... read more →
Posted on December 20, 2012
Paleo Candy for the holidays? Why yes! Healthy Cranberry Chocolate Truffles are chock full of coconut oil.
This “candy” is a healthy holiday snack or dessert. Made with a coconut oil base, dark chocolate, dried cranberries, and a dash of stevia, these truffles are a lovely little pick-me-up in a sea of holiday junk food.
This gluten-free truffle has a deliciously healthy coconut oil base. It is also a wonderful holiday treat if you or your loved ones have a nut allergy.