posts tagged "antioxidant"

Chocolate Prune Truffles

Posted on October 31, 2008

This delicious, healthy and somewhat sophisticated treat is not too sweet, making a great candy for adult palates.  It may appeal to the younger crowd as well –my 10 year old ate a dozen of these and then packed more in his school lunch.

Along with their rich chocolate-prune flavor, these vegan truffles are packed with healthy antioxidants and quite nutritionally dense.

Chocolate Prune Truffles

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1 cup prunes, pitted
¾ cup tart cherry juice
1 tablespoon vanilla extract
½ cup chocolate chunks, melted over very ... read more →

Trail Mix

Posted on March 31, 2008

Dark chocolate, dried cranberries and macadamia nut are a good source of clean energy

Coaching my son’s little league team is a hoot. Technically, I am assistant coach. Make that “more than” technically; I am definitely assistant coach. Pete (my friend Blair’s husband) is head coach and he is fantastic. All fun, yet full of discipline and focus. It is so great to see how he hustles twelve little 9 year olds around the field, keeping them ... read more →