posts tagged "bbq"

Grilled Broccoli

Posted on September 20, 2010

This healthy and simple Grilled Broccoli recipe was inspired by a comment Kristi left on my Grilled Chipotle Orange Chicken post way back when:

Elana, you mentioned you like to serve this yummy chicken with grilled broccoli. I’ve grilled other veggies but not this. How do you go about grilling broccoli? Thanks! Kristi

Thank you, Kristi! I hope you enjoy this grilled broccoli with my Grilled Chipotle Orange Chicken or another gluten free chicken recipe.

Grilled Broccoli

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2 heads broccoli
2 tablespoons ... read more →

Green Chili Turkey Burgers

Posted on August 30, 2010

These Green Chili Turkey Burgers are based on a fabulous recipe from Mark Sisson’s Primal Blueprint Cookbook. His recipe is actually called Fried Eggs Over Green Chili Burgers, and is yet another high-protein entree from the king of primal that my entire family enjoyed.

Green Chili Turkey Burgers

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2 (4 oz.) cans diced green chiles
1 pound ground turkey
1 cup cilantro, finely chopped
½ cup onion, finely chopped
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon celtic sea salt

In a medium sized bowl mix diced chiles ... read more →

Fourth of July Barbecue

Posted on July 1, 2009

I’ve had several people request Fourth of July picnic and barbecue menus from me in the last week.  Here’s a simple assortment of easy dishes that you can make for a fun fourth.

Gluten Free Fourth of July Menu
Iced Tea
Crudite with Sesame Dip
Mixed greens with Green Goddess Dressing
Simple Fruit Salad
Hot Dogs
Chocolate Chip Cookies (Gluten Free Dairy Free)

I still haven’t quite decided what we’ll be doing for our Fourth of July festivities, though with the boys at prime fireworks viewing age, ... read more →

Top 10 Healthy Memorial Day Recipes

Posted on May 24, 2008

Memorial Day weekend is a great time for picnics and barbecues. Below you will find some of my favorite festive dishes for this great little three day weekend. These are perfect for warm weather parties. Packed with nutrition as well as flavor, this simple, healthy grub will wow your guests.

Select 3 or 4 dishes if you are having a smallish gathering, or cook up just about everything below if you are having a grand affair.

Lemonade
Crudité
Stuffed Mushrooms
Cherry Orange ... read more →

BBQ Sauce

Posted on May 6, 2008

Spring is in full bloom here in Colorado and it’s gorgeous. Bright clear days in the high 70′s, perfect for hiking, taking the boys to the park and breaking out the grill! While the lucky folks in California probably start grilling a bit earlier, we usually wait until May to fire ours up.

Luckily, Katie had me on my toes with a request for gluten free barbecue sauce a couple of weeks ago. She was looking for something ... read more →