posts tagged "black pepper"

Spicy Chicken with Grilled Lime

Posted on March 5, 2014

I first made this Spicy Chicken with Grilled Lime recipe for a Sunday night dinner when my in-laws were visiting. They were delighted by this easy chicken recipe and impressed with how quickly I was able to throw it together after we arrived home with them from a weekend in the mountains. The best thing about grilled chicken? The grill! As in no messy pans or baking dishes to clean up.

My dinner tip for today? Serve this Mexican flavored grilled lime chicken with my Paleo Dirty Rice, Roasted Butternut Squash, and a huge salad, and you’re good to go!

Salt and Pepper Crackers

Posted on January 19, 2014

Salt and Pepper Crackers will satisfy your need for a healthy, crunchy snack.

Instead of running to the store and grabbing a box of highly processed, expensive gluten-free crackers (with who knows what ingredients in them?!) you can make these Salt and Pepper Crackers. My boys and their friends says that these Salt and Pepper Crackers are the best crackers. I like them too, especially because they’re quick and easy to make.

It’s even easier to make gluten-free, grain-free crackers from scratch ... read more →

Homemade Steak Rub

Posted on December 19, 2013

Homemade steak rub adds incredible flavor to grassfed steak and makes a great DIY gift for friends and family.

Whether you’re a family that’s gone gluten-free due to someone with celiac, or a die hard CrossFitter following the Paleo diet, you’ll love my homemade steak rub. It’s not only full of organic antioxidant-rich spices, it adds incredible flavor to your grass-fed or regular meat.

And, if you’re someone like me who needs to eat more red meat to get stronger, yet does ... read more →

Chicken with Cauliflower and Olives

Posted on March 4, 2013

This high-protein chicken dinner (full of cauliflower and olives) is a wonderful Paleo one pot meal.

This hearty, grain-free, savory Paleo dinner dish is a hit with adults and teens alike in our house. I often serve it with a Spinach Salad for a filling, vegetable heavy dinner.

While we eat chicken once or twice per week, I also try to serve the boys (all 3 of them) steak each week as that is their favorite dinner. They are more than happy when ... read more →

Paleo Turkey Hash

Posted on November 23, 2012

Paleo Turkey Hash is the perfect remanifestation of your Thanksgiving leftovers.

It’s the day after Thanksgiving and you wonder, what to do with all of those leftovers? In fact, you might puzzle over this all weekend. What to do with the remains of a feast that have now become “must go’s”? Gluten free turkey hash is the answer to your post-Thanksgiving woes, and to that perennial question, what to do with all of that leftover turkey.

With just 3 main ingredients (onion, ... read more →

Paleo Shepherd’s Pie

Posted on March 1, 2012

 

Shepherd’s Pie is a traditional English dish. In Britain it is generally made with lamb or mutton; in this recipe I have made a simple ground beef shepherd’s pie and added bacon for extra flavor.

Shepard’s pie is often referred to as “cottage pie,” by the English; it is a casserole made of cooked meat and vegetables that is then topped with mashed potatoes and baked. I have made this dish into a Paleo casserole by using Mashed Cauliflower for the ... read more →

Paleo Spiced Nuts

Posted on September 15, 2011

With black pepper, chili powder and cumin, any nut lover will enjoy the supercharged flavor of these spicy nuts!

I’m always looking for high protein snacks to keep me going during the day, and especially after a good workout at the gym. I find this little Paleo snack (my favorite recipe for spicy nuts) slightly addictive and nicely satiating.

I like to eat nuts because they’re full of good fiber, fill me up and don’t leave me hungry and lagging. In ... read more →

Chopping Board Pesto

Posted on August 26, 2010

My garden is flourishing and the basil plants are doing particularly well.  Hence pesto, gluten free, dairy free, chopping board pesto.  A couple of years ago, I saw a recipe in the local paper for a chopping board pesto, and then just the other day, my friend the fabulous Patrick reminded me about making pesto using this method.

My favorite way to eat this delicious green stuff is on a gluten free (of course) cracker.  Enjoy!

Chopping Board Pesto

printer friendly

1 cup basil, ... read more →

Broccoli Rabe with Garlic

Posted on July 19, 2010

I confess, I have an addiction to broccoli rabe.  I love the bitter flavor of this delicious green vegetable.  I have always believed that bitter is such an important, yet under rated flavor in our culture.

I think a lot of people drink coffee for the bitter flavor that we all need so badly.  My Ayurvedic teachers used to say, “bitter is better for pitta.”  Pitta is the fire element and bitter is quite good for not only cleansing the liver, ... read more →