posts tagged "breakfasts"

Pumpkin Spice Muffins

Posted on November 5, 2012

Celebrate fall with gluten free muffins made from freshly roasted pumpkin and coconut flour, along with a glass of almond milk.

If I had a grain free muffin of the month club November would be pumpkin spice muffins. September would be banana muffins and May would be blueberry muffins. Of course, I have no such club, however, I do love a good healthy muffin.

For those of you who have nut allergies? These grain free Pumpkin Spice Muffins are nut free.

The roasted ... read more →

Porridge

Posted on July 27, 2011

I discovered this hot cereal on Ricki Heller’s blog, Diet Dessert and Dogs, after she tweeted it a couple of days ago.  I’ve had it for my gluten free breakfast every day since!  You can call it hot cereal or porridge, either way, it’s a superfood way to start your day, and quick and easy at that. What is porridge?  According to Wikipedia, porridge is a dish made by boiling grains such as oats or other cereal meals in water, ... read more →

Banana Walnut Muffins

Posted on May 12, 2011

I originally posted this date sweetened, gluten free muffin recipe the year before last in my Great Agave Debate post.  Because it was part of something so much bigger, it kinda got lost in the mix.  I’m re-posting it because I think it’s an easy, super tasty, healthy recipe that will please both agave lovers and haters alike.

For more information on agave, please check out my Great Agave Debate post and all of the amazing reader comments and debate ... read more →

Almond Flour Muffins

Posted on April 4, 2011

I have been a huge fan of Michael Ruhlman’s book Ratio for quite some time.  His work really came to life for me when I saw him speak at Blogher Food last year.  He conveys his love of good food in a passionate manner, which I find compelling.So, when my friend Silvana invited me to participate in this month’s Ratio Rally, I said yes, even though I have not really baked using ratios and scales.  I am definitely a numbers ... read more →

Green Eggs

Posted on March 14, 2011

When the boys were little we used to have green eggs for breakfast everyday.  They grew out of that phase a while ago and now I think this Green Eggs recipe is perfect for St. Patrick’s day.

Now when I make these, I serve them with chicken breakfast links and my Dark Rye Bread (as shown above).  Green eggs are a colorful, fun, super healthy, hearty way to get in green veggies at the start of your day.  You can also ... read more →

Muesli Scones

Posted on March 4, 2011

Did you know that I am obsessed with all things muesli?  I have a recipe for muesli bread in my book, and I make just about everything else I can with muesli.  While traditionally muesli has oats in it, I make mine grain free, as I follow as diet that is very close to Primal/Paleo.

So what exactly is muesli?  According to Wikipedia, it is a “popular breakfast cereal based on uncooked rolled oats, fruit and nuts. It was developed around ... read more →

Cranberry Orange Scones

Posted on February 7, 2011

Once again, it’s all Joy the Baker’s fault.  This scone obsession of mine.  When I saw those cute little hand cut squares of Orange Chocolate Buttermilk Scones on her blog, joythebaker.com, I knew I had to make them mine.  And I did.  And then some.

So, here’s the latest in my scone series, gluten free Cranberry Orange Scones.  As you can see, there is a strange “orangeness” on the top of my scones.  That’s because I had a little extra zest ... read more →

Orange Dark Chocolate Chip Scones

Posted on January 24, 2011

It really is Joy the Baker’s fault.  I have been baking scones every day since I read her post for Orange and Dark Chocolate Buttermilk Scones.  I knew I would have to make my own gluten free version.  So I did.  And it’s scone mania over here.  It’s gotten so bad that last weekend I made 5 batches of scones.  All gluten free of course.

Joy, I wish I was your gluten free neighbor.  And by the way, I do not ... read more →

Biscuits

Posted on November 15, 2010

Okey dokey, here comes a turkey day fave.  I’ve had a lot of requests for a gluten free biscuit lately, especially in my forums.  These biscuits are super easy to make and high protein fare to boot.  So you just might want to add these to your Thanksgiving menu.  Or your Christmas dinner menu.  Or a brunch menu.  As you can see, they’re quite versatile.

Silver Dollar Pancakes

Posted on June 7, 2010

Pancakes Revisited

Posted on January 26, 2010

These gluten free, grain free and dairy free pancakes are a healthy breakfast treat.

The feedback pertaining to the Pancake and Flapjack recipes on my website has been interesting to watch.

Many people have loved and had great success with these recipes and many have had trouble with them as well.  Since these 2 recipes seemed to be more troublesome then most, I decided to re-work them in this post.

There are several factors to keep in mind:

Don’t cook the pancakes on ... read more →

Cinnamon Bun Muffins

Posted on December 16, 2009

These gluten free muffins taste like cinnamon rolls and make the perfect breakfast treat!

One of my favorite readers Courtney recently suggested that I create a gluten free cinnamon roll recipe. She said it would be perfect for Christmas morning. Being smack in the middle of Hanukkah that wasn’t something I had thought about. Thanks Courtney!

So, here’s my little ol’ gluten free Cinnamon Bun Muffin recipe. I hope you all enjoy it during the holidays.

Cinnamon Bun Muffins

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Cinnamon Topping:

2 tablespoon agave nectar or honey
1 tablespoon ... read more →

Carrot Banana Muffins

Posted on November 6, 2009

When I saw this recipe for a purely fruit sweetened carrot cake from Heidi over at 101cookbooks.com I just knew I would want to make it into some sort of gluten free version.  So I did.

Last weekend our friends Chris and Larry came over to sit out on our porch and read the Sunday New York Times with us while soaking in some good Colorado sunshine and we enjoyed these descendants of Heidi’s carrot, banana, date yumminess.  Here it is ... read more →

Lemon Rosemary Mini-Muffins

Posted on October 23, 2009

I’ve been slightly obsessed with rosemary lately.  I put it in everything and just can’t seem to get enough of this delicious herb.   My latest rosemary victim?  Gluten free Lemon Rosemary Mini Muffins made with coconut flour.

I find that rosemary almost has a buttery flavor.  It’s also power packed with nutrients including iron and calcium.  These gluten free muffins are more of an adult treat than something for children.  I’ve been in the mood lately for tasty snacking and dessert ... read more →

Mulberry Granola

Posted on October 5, 2009

When I was in New York a couple of weeks ago, I found a raw, vegan, gluten free granola made of mulberries and walnuts.  It was absolutely delicious, though just a bit sweet for my palate.

I saved the package (it was made by International Harvest and they have other flavors as well), and this weekend found a dash of spare time to recreate their product without using the agave they add to sweeten it.  I think it’s quite sweet enough ... read more →

Bran Muffins

Posted on July 27, 2009

I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time.  Finally, thanks to flaxmania (I’m on a string of flax recipes this week) here it is.

My friend Chris was one of my guinea pigs for this baking endeavor.  She took a flax muffin home from my house one day and ate it the next for breakfast.  Later, I received a phone call from her requesting this recipe.  I take that as a good ... read more →

Breakfast Bars

Posted on June 16, 2009

These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar.  They’re filling and tasty.

After I made a batch of these and was waiting for them to cool before cutting and stylizing them for a “photo shoot,” my younger son proudly taunted me that he had picked out all of the raisins from the top of the bars.

Needless to say, I was quite miffed.  Especially since I have a couple of half gallon jars ... read more →

Mini Blueberry Muffins: Video

Posted on June 1, 2009

Because of all of the requests I have had for more videos as well as for recipes using coconut flour…I have created a short video tutorial using coconut flour.

In this quick and easy tutorial I invite you into my kitchen to be taken step by step through a recipe for mini blueberry muffins. These muffins are mighty tasty.

My children and their friends (who can eat as much gluten as they want) fought over these muffins after I was ... read more →

Carrot Muffins

Posted on May 8, 2009

These gluten free carrot muffins make a great addition to any brunch menu, though especially one for Mother’s Day.

These lightly sweetened muffins are made with high fiber coconut flour.  Don’t let all that healthy stuff scare you off though, they’re mighty tasty.  And with yacon sweetening them, they’re not too sweet.  If you want to replace the yacon with agave your muffin will be just a bit sweeter.  I tried making them both ways and preferred the yacon version.

I ... read more →

Raw “Tapioca” Pudding

Posted on January 23, 2009

Chia seeds are my new favorite food!

Rich in fatty acids, these seeds contain more omega-3′s than any other vegetarian source. They are also quite high in anti-oxidants, minerals and fiber.  Further, I find that they are quite soothing for my digestive system (and I’m always looking for a boost in that realm).

I got the idea for this smooth and tasty recipe from yoga teacher extraordinaire and raw foodie, Jess Price.  I give her full credit for turning me on to ... read more →