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<channel>
	<title>Elana&#039;s Pantry &#187; cacao powder</title>
	<atom:link href="http://www.elanaspantry.com/tag/cacao-powder/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free Recipes</description>
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	<language>en</language>
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		<title>Triple Chocolate Chip Cookies</title>
		<link>http://www.elanaspantry.com/triple-chocolate-chip-cookies/</link>
		<comments>http://www.elanaspantry.com/triple-chocolate-chip-cookies/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:25:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[almond flour dessert]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[celtic sea salt]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[milk chocolate]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[shortening]]></category>
		<category><![CDATA[white chocolate]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=30610</guid>
		<description><![CDATA[Dark chocolate, milk chocolate and white chocolate, all in one gluten free chocolate chip cookie. I can assure you, this is not a Paleo cookie. It is not even a Primal cookie. It is a special occasion cookie --a wonderful treat to serve at a gluten free Super Bowl party. It also makes a great [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a href="http://www.elanaspantry.com/triple-chocolate-chip-cookies/"><img class="photo" title="triple chocolate chip cookies" src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/12/triple-chocolate-chip-cookies-gluten-free-recipe-DSC_4758.jpg" alt="triple chocolate chip cookies gluten-free recipe dessert" width="575" height="385" /></a></p>
<div style="margin: 0 0 20px 5px; font-size: 10px; clear: both;"><em>Dark chocolate, milk chocolate and white chocolate, all in one gluten free chocolate chip cookie.</em></div>
<p>I can assure you, this is not a Paleo cookie. It is not even a Primal cookie. It <em>is</em> a special occasion cookie --a wonderful treat to serve at a gluten free Super Bowl party. It also makes a great <a href="http://www.elanaspantry.com/10-healthy-christmas-cookie-recipes/">holiday cookie</a> (think gluten free Valentine's Day dessert). Lately, everyone who has been over to our house --gluten free or not --has been gorging themselves on these Triple Chocolate Chip Cookies.</p>
<p>Whatever your thoughts about the healthfulness (or lack thereof) of this treat, when you're going to have a big dessert such as this, it's great to slow down all of the sugar with some <a href="http://www.elanaspantry.com/ingredients/blanched-almond-flour/">high protein almond flour</a>, which this chocolate chip cookie contains.</p>
<p>All in all, these cookies are a super easy homemade treat that will wow your friends. And family. My husband liked 'em so much that he asked me to bake up a batch for a business associate of his. Now that's one mighty big metaphoric seal of approval.</p>
<p>If you are looking for healthy gluten free cookies, leave the white and milk chocolate chips out of this recipe. The result?  A double dark chocolate chip cookie, made from high protein almond flour and anti-oxidant rich <a href="http://www.elanaspantry.com/ingredients/chocolate/">dark chocolate</a>. Or try my <a href="http://www.elanaspantry.com/chocolate-chip-cookies-video-tutorial/">gluten free Chocolate Chip Cookies</a> if you're not in the mood to tinker with this recipe.<br />
<span id="more-30610"></span></p>
<div class="box">
<h3 class="fn">Triple Chocolate Chip Cookies</h3>
<p><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">2 ½ cups <a href="http://www.shareasale.com/r.cfm?b=215045&u=412167&m=25930&urllink=&afftrack=" title="buy gluten free blanched almond flour online" target="_blank">blanched almond flour</a></li>
<li class="ingredient">¼ cup unsweetened <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">½ teaspoon <a href="http://www.elanaspantry.com/ingredients/celtic-sea-salt/">celtic sea salt</a></li>
<li class="ingredient">½ teaspoon baking soda</li>
<li class="ingredient">½ cup <a href="http://www.vitacost.com/Spectrum-Organic-Shortening?csrc=GPF-022506102606&ci_src=14110944&ci_sku=022506102606" target="_blank">vegan palm oil shortening</a></li>
<li class="ingredient">¼ cup honey</li>
<li class="ingredient">½ cup <a href="http://www.chocosphere.com/cgi-bin/webstore/web_store.cgi?page=/Products/republica.html&cart_id=5472254_10335#rdc-organice" target="_blank">dark chocolate chips</a></li>
<li class="ingredient">½ cup milk chocolate chips</li>
<li class="ingredient">½ cup <a target="_blank" href="http://www.luckyvitamin.com/p-30891-sunspire-all-natural-white-chocolate-chips-10-oz">white chocolate chips</a></li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>In a large bowl, combine almond flour and cacao powder</li>
<li>Stir in salt and baking soda</li>
<li>In a medium bowl cream together shortening and honey</li>
<li>Stir wet ingredients into dry to combine</li>
<li>Fold in all chocolate chips</li>
<li>Scoop dough 1 tablespoon at a time onto 2 <a href="http://www.amazon.com/gp/product/B002E2V4KM?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002E2V4KM" target="_blank">parchment</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002E2V4KM" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> lined baking sheets</li>
<li>Flatten dough with the palm of your hand</li>
<li>Bake at 350° for 7 to 10 minutes</li>
<li>Cool and serve</li>
</ol>
<p class="yield"><span class="hrlabel">Makes</span> <span class="hritem">24 cookies</span></p>
</div>
</div>
</div>
<p>I made (and nibbled on) these cookies during the holidays last month on <a target="_blank" href="https://www.facebook.com/everydayshow">Colorado's "Everyday" Show</a> (straying from my regular Paleo fare). This clip was broadcast on our local channel FOX 31 (KDVR) in Denver. You can watch the video below:</p>
<iframe src="http://player.vimeo.com/video/35151268?title=0&amp;byline=0&amp;portrait=0&amp;color=557306" frameborder="0" width="575" height="326"></iframe>
<p></p>
<p>I think this may be the most decadent dessert that I make. What is your most indulgent treat?</p>
]]></content:encoded>
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		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Vegan Nut Free Gluten Free Brownies</title>
		<link>http://www.elanaspantry.com/vegan-nut-free-gluten-free-brownies/</link>
		<comments>http://www.elanaspantry.com/vegan-nut-free-gluten-free-brownies/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 20:32:40 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[bars, brownies and blondes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[celtic sea salt]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[nut free dessert]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[paleo dessert]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sunflower butter]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[xylitol]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=32729</guid>
		<description><![CDATA[Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies. I really enjoy using almond flour --almonds are a superfood and highly nutritious. However, every now and then, someone requests a nut free dessert recipe for some type of gluten free baked good. At other times, folks are looking for an [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a href="http://www.elanaspantry.com/vegan-nut-free-gluten-free-brownies/"><img class="photo" title="vegan nut free gluten free brownies" src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/12/Vegan-Nut-Free-Brownies_1221.jpg" alt="vegan nut free gluten free brownies recipe" width="575" height="415" /></a></p>
<div style="margin: 0 0 20px 5px; font-size: 10px; clear: both;"><em>Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies.</em></div>
<p>I really enjoy using <a href="http://www.elanaspantry.com/ingredients/blanched-almond-flour/">almond flour</a> --<a href="http://www.elanaspantry.com/why-almond-flour/#almonds">almonds</a> are a superfood and highly nutritious. However, every now and then, someone requests a <a href="http://www.elanaspantry.com/flourless-chocolate-banana-cake/">nut free dessert recipe</a> for some type of gluten free baked good. At other times, folks are looking for an <a href="http://www.elanaspantry.com/marcona-almond-mayonnaise/">egg free recipe</a>.</p>
<p>There are as many allergies out there as there are colors in the rainbow. This brownie recipe is for all the nut free, egg free, refined sugar free, gluten free, primal vegans in my life. You keep me on my toes! And I love it.</p>
<p>This recipe uses <a target="_blank" href="http://www.sunbutter.com/products-organic.php">sunflower seed butter</a>, which is actually similar to a nut butter (though nut free). Sunflower seed butter is gluten free, high protein and made from highly nutritious sunflower seeds --you didn't think I was going to use rice flour, did you?! I'm still as grain free as I've ever been since I gave up grains 11 years ago. All of the recipes on this website are <a href="http://www.elanaspantry.com/gluten-free-recipes/">gluten <em>and</em> grain free recipes</a>.</p>
<p>These brownies are based on a <a target="_blank" href="https://www.facebook.com/notes/amy-jelley/chocolate-brownies-egg-dairy-nut-and-grain-free/313009928722262">gluten free brownie recipe</a> that <a target="_blank" href="https://www.facebook.com/people/Amy-Jelley/856390076">Amy Jelley</a> posted on my <a target="_blank" href="https://www.facebook.com/elanaspantry">facebook page</a> a couple of weeks ago. Thanks Amy! Her recipe used a ½ cup of honey which is a little much for where my blood sugar is at these days; so I decreased the amount of honey and added in some xylitol and stevia. I also increased the fat and made a couple of other minor changes to the recipe along the way.</p>
<p>This is a very fudgey brownie --it won't seem totally cooked through when you pull it from the oven. I took mine out when the edges were just about to burn, that was how I determined it was done.<br />
<span id="more-32729"></span></p>
<div class="box">
<h3 class="fn">Vegan Nut Free Gluten Free Brownies</h3>
<p><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">2 small bananas</li>
<li class="ingredient">1 cup <a href="http://www.amazon.com/gp/product/B002OK2FCA/ref=as_li_ss_tl?ie=UTF8&tag=aesthetist-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002OK2FCA" target="_blank">sunflower butter</a><img src="http://www.assoc-amazon.com/e/ir?t=aesthetist-20&l=as2&o=1&a=B002OK2FCA" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">2 tablespoons ground chia seeds, mixed with 3 tablespoons water to form a paste</li>
<li class="ingredient">2 tablespoons <a href="http://www.amazon.com/gp/product/B002VLZ8D0?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002VLZ8D0" target="_blank">coconut oil</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002VLZ8D0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">2 tablespoons honey or <a href="http://www.amazon.com/gp/product/B002HK5EW0/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002HK5EW0" target="_blank">agave nectar</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002HK5EW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">¼ cup <a href="http://www.elanaspantry.com/ingredients/xylitol/">xylitol</a></li>
<li class="ingredient">⅛ teaspoon <a href="http://www.selinanaturally.com/Natural-Stevia-Liquid-169-oz-P201C89.aspx" title="buy liquid stevia online" target="_blank">stevia</a></li>
<li class="ingredient">1 tablespoon <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">½ cup <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">½ teaspoon <a href="http://www.elanaspantry.com/ingredients/celtic-sea-salt/">celtic sea salt</a></li>
<li class="ingredient">½ teaspoon baking soda</li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>In a <a href="http://www.amazon.com/gp/product/B002I5DMTQ/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002I5DMTQ" target="_blank">food processor</a><img src="http://www.assoc-amazon.com/e/ir?t=&l=as2&o=1&a=B002I5DMTQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, combine bananas, sunflower butter and chia seed mixture</li>
<li>Pulse in coconut oil, honey, xylitol, stevia and vanilla until smooth</li>
<li>Pulse in cacao, salt and baking soda</li>
<li>Transfer batter into a well greased <a href="http://www.amazon.com/gp/product/B000MF8SL6?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000MF8SL6" target="_blank">8x8 inch Pyrex baking dish</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&amp;l=as2&amp;o=1&amp;a=B000MF8SL6" border="0" alt="" width="1" height="1" /></li>
<li>Bake at 350° for 30-45 minutes</li>
<li>Serve</li>
</ol>
<p class="yield"><span class="hrlabel">Makes</span> <span class="hritem">16 brownies</span></p>
</div>
</div>
</div>
<p>Now, a word of caution. Do not feed this dessert to your pets. Chocolate and xylitol are highly toxic to animals. Have any of you been feeding my other desserts to your pets? If so, why are you doing this? Please leave a comment and let us know!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.elanaspantry.com/vegan-nut-free-gluten-free-brownies/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Chocolate Peanut Butter Balls</title>
		<link>http://www.elanaspantry.com/chocolate-peanut-butter-balls/</link>
		<comments>http://www.elanaspantry.com/chocolate-peanut-butter-balls/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 07:01:42 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[candy]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[celtic sea salt]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan dessert]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian dessert]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=30257</guid>
		<description><![CDATA[Gluten free chocolate peanut butter balls are the perfect finger food for your healthy holiday celebration --or any time of year! If you're in a pinch for time, I have something just for you. Here's a quick and easy gluten free cookie recipe that requires no baking. I really like making no bake (think no [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a href="http://www.elanaspantry.com/chocolate-peanut-butter-balls/"><img class="photo" title="chocolate peanut butter balls" src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/11/peanut-butter-balls-recipe-DSC_4617.jpg" alt="chocolate peanut butter balls recipe" width="575" height="385" /></a>
<div style="margin: 0pt 0pt 20px 5px; font-size: 10px; clear: both;"><em>Gluten free chocolate peanut butter balls are the perfect finger food for your healthy holiday celebration --or any time of year!</em></div>
<p>If you're in a pinch for time, I have something just for you. Here's a quick and easy gluten free cookie recipe that requires no baking. I really like making no bake (think no hassle) cookies during the hectic holidays. This one works equally well for Christmas and <a href="http://www.elanaspantry.com/hanukkah-menu-2010/">Hanukkah</a> parties --and is a wonderfully healthy snack throughout the year.</p>
<p>For those of you who aren't entirely in the mood for Chocolate Peanut Butter Balls and are looking for a chocolate <em>covered</em> peanut butter ball, be sure to see <a href="http://www.elanaspantry.com/nut-butter-cups/">Nut Butter Cups recipe</a> --it's a delicious no bake, healthier candy recipe that is quite the crowd-pleaser. My husband and children devour them.<br />
<span id="more-30257"></span></p>
<div class="box">
<h3 class="fn">Chocolate Peanut Butter Balls</h3>
<p><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">½ cup dates, pitted</li>
<li class="ingredient">1 cup roasted peanuts</li>
<li class="ingredient">2 tablespoons <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">½ teaspoon <a href="http://www.elanaspantry.com/ingredients/celtic-sea-salt/">celtic sea salt</a></li>
<li class="ingredient">2 teaspoons <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">1 tablespoon water</li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>Place dates, peanuts, cacao powder, salt, vanilla and water in a <a href="http://www.amazon.com/gp/product/B002I5DMTQ/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002I5DMTQ" target="_blank">food processor</a><img src="http://www.assoc-amazon.com/e/ir?t=&l=as2&o=1&a=B002I5DMTQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li>Pulse on high speed until smooth</li>
<li>Remove mixture from food processor and roll into little balls</li>
<li>Serve</li>
</ol>
<p><em>Note: if your dates are dry, add up to one additional tablespoon of water so they hold together better</em></p>
</div>
</div>
</div>
<p>This little dessert is my peanut-y version of the raw foods classic <a target="_blank" href="http://chocolatecoveredkatie.com/2009/10/13/make-these-now/">Fudge Babies</a>, a recipe created by the wonderful <a target="_blank" href="http://chocolatecoveredkatie.com/about-2/">Katie</a> over at <a target="_blank" href="http://chocolatecoveredkatie.com/">Chocolate Covered Katie</a>.</p>
<p>If you like these peanut butter balls you will love my recent list of <a href="http://www.elanaspantry.com/10-healthy-christmas-cookie-recipes/">10 Healthy Christmas Cookie Recipes</a>!</p>
]]></content:encoded>
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		<item>
		<title>Chocolate Strawberry Shortcake</title>
		<link>http://www.elanaspantry.com/chocolate-strawberry-shortcake/</link>
		<comments>http://www.elanaspantry.com/chocolate-strawberry-shortcake/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 17:38:41 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[cakes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[almond flour dessert]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[coconut flour dessert]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vanilla extract]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=27169</guid>
		<description><![CDATA[This simple gluten free shortcake recipe is easy enough to make with your children One summer evening as I baked countless batches of gluten free cookies, my older son popped into the kitchen. Determined to join me in my culinary adventures, he decided to make gluten free strawberry shortcake from scratch (as in using no [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a href="http://www.elanaspantry.com/chocolate-strawberry-shortcake/"><img src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/08/chocolate-strawberry-shortcake-gluten-free-recipe.jpg" alt="chocolate strawberry shortcake gluten-free recipe" title="chocolate strawberry shortcake" width="575" height="427" class="photo" style="margin-bottom:5px;" /></a>
<div style="margin:0 0 20px 5px; font-size: 10px;clear:both;"><em>This simple gluten free shortcake recipe is easy enough to make with your children</em> </div>
<p>One summer evening as I baked countless batches of <a href="http://www.elanaspantry.com/tag/cookies/">gluten free cookies</a>, my older son popped into the kitchen. Determined to join me in my culinary adventures, he decided to make gluten free strawberry shortcake from scratch (as in using no cookbook or recipe). The twist?  He's a chocolate lover, so he made Chocolate Strawberry Shortcake.</p>
<p>As you may know, Jewish mothers tend to think of their sons as geniuses, and I am no exception. I love that my 12 year old boy could whip up a recipe from scratch with no help whatsoever. I think that the boys have learned this skill (my 11 year specializes in omelets and pancakes), from hanging out with me while I cook.</p>
<p>My favorite thing about cooking is making mistakes. As a perfectionist, I find this very freeing. Strangely, my son created this cute little recipe on his first try. I have taught the boys to measure and write down all of the ingredients they use when cooking. This way, if they like something and it turns out well, they can make it again. Or I can make it and share it with you all.</p>
<p>So, I present you with my 12 year old son's gluten free Chocolate Strawberry Shortcake. He did not want me to disclose his name, though said it was ok to use his first initial --"J."<br />
<span id="more-27169"></span></p>
<div class="box">
<h3 class="fn">Chocolate Strawberry Shortcake</h3>
<p><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<h3 class="fn">Gluten Free Chocolate Biscuits:</h3>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">1 ½ cups <a href="http://www.shareasale.com/r.cfm?b=215045&u=412167&m=25930&urllink=&afftrack=" title="buy gluten free blanched almond flour online" target="_blank">blanched almond flour</a></li>
<li class="ingredient">¼ cup <a href="http://www.wildernessfamilynaturals.com/product/coconut-products-coconut-flour/COFL1.php" target="_blank">coconut flour</a></li>
<li class="ingredient">2 tablespoons <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">¼ teaspoon <a href="http://www.elanaspantry.com/ingredients/celtic-sea-salt/">celtic sea salt</a></li>
<li class="ingredient">½ teaspoon baking soda</li>
<li class="ingredient">3 eggs</li>
<li class="ingredient">½ cup <a href="http://www.amazon.com/gp/product/B002HK5EW0/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002HK5EW0" target="_blank">agave nectar</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002HK5EW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
</ul>
</div>
<h3 class="fn">Filling/Topping:</h3>
<div class="ingredients">
<ul>
<li class="ingredient">2 cups heavy cream</li>
<li class="ingredient">2 tablespoon <a href="http://www.amazon.com/gp/product/B002HK5EW0/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002HK5EW0" target="_blank">agave nectar</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002HK5EW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">1 tablespoon <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">1 pound fresh strawberries, hulled and sliced</li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>In a large bowl, combine almond flour, coconut flour, cocoa, salt and baking soda</li>
<li>In a smaller bowl, combine eggs and agave</li>
<li>Stir wet ingredients into dry</li>
<li>Batter will be wet, so using a 2 tablespoon scoop, scoop batter onto a <a href="http://www.amazon.com/gp/product/B002E2V4KM?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002E2V4KM" target="_blank">parchment paper</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002E2V4KM" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> lined baking sheet</li>
<li>Bake at 350&deg; for 12-15 minutes</li>
<li>Cool biscuits completely and set aside</li>
<li>In a large bowl, whip cream, agave and vanilla</li>
<li>Slice biscuits in half horizontally</li>
<li>Place bottom halves on a platter; top each one with a dollop of whipped cream and strawberries</li>
<li>Top with remaining biscuit halves, and more whipped cream and strawberries</li>
<li>Serve to your hungry gang</li>
</ol>
</div>
</div>
</div>
<p>So this simple strawberry recipe is easy enough to make with your children. And if you have little ones that follow a <a href="http://www.elanaspantry.com/the-gluten-free-diet/">gluten-free diet</a>, well, this is even better.</p>
<p>Cooking with children can be a blast; here are some other quick and easy child friendly recipes you can make with your little ones:<br />
-<a href="http://www.elanaspantry.com/chocolate-chip-cookies-video-tutorial/">Chocolate Chip Cookies (with video!)</a><br />
-<a href="http://www.elanaspantry.com/liberte-equalite-crudite/">Liberté, Egalité, Crudité</a><br />
-<a href="http://www.elanaspantry.com/kale-with-cranberries/">Kale with Cranberries</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Popsicles from Simply Sugar &amp; Gluten-Free</title>
		<link>http://www.elanaspantry.com/amys-gluten-free-popsicles/</link>
		<comments>http://www.elanaspantry.com/amys-gluten-free-popsicles/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 21:12:00 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[frozen treats]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[popsicle]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[vitamix dessert]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=25711</guid>
		<description><![CDATA[Summer is definitely here and our house is the place to be.  The neighborhood boys congregate on our trampoline --with the sprinklers aimed at it for a good cool down and a great deal of healthy fun. With all of this activity I keep the food flowing morning, noon and night.  From the time they [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a href="http://www.elanaspantry.com/amys-gluten-free-popsicles/"><img src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/06/gluten-free-sugar-free-homemade-popsicle-recipe-kids.jpg" alt="gluten-free sugar-free homemade popsicle recipe kids" title="chocolate almond butter popsicles" width="575" height="310" class="photo" /></a></p>
<p>Summer is definitely here and our house is the place to be.  The neighborhood boys congregate on our trampoline --with the sprinklers aimed at it for a good cool down and a great deal of healthy fun.</p>
<p>With all of this activity I keep the food flowing morning, noon and night.  From the time they arrive until dinner (sometimes a bunch of them stay for the evening meal too) I am setting out munchies --snacks, lunch, etc.  They really are a hungry bunch of rascals.</p>
<p>To keep them fueled between meals, I've been making up batches of these super healthy, natural popsicles from <a target="_blank" href="http://simplysugarandglutenfree.com/about-amy/">Amy Green's</a> book <a target="_blank" href="http://www.amazon.com/gp/product/1569758654/ref=as_li_ss_tl?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=1569758654"><em>Simply Sugar and Gluten-Free: 180 Easy and Delicious Recipes You Can Make in 20 Minutes or Less</em></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=1569758654&amp;camp=217145&amp;creative=399369" border="0" alt="" width="1" height="1" />.  I made a big batch of these frozen treats last night and they're already gone today.  Amy's popsicle recipe is absolutely genius!</p>
<p>Why do I like to serve these popsicles to my boys and their friends?  First, they contain high protein almond butter, second, they're full of anti-oxidant rich unsweetened cocoa powder and finally, they're fruit sweetened.  Here's my version of Amy's recipe, I hope you like it as much as the boys and their friends did.<br />
<span id="more-25711"></span></p>
<div class="box">
<h3 class="fn">Chocolate Almond Butter Popsicles</h3>
<p><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">2 large bananas</li>
<li class="ingredient">¼ cup <a href="http://www.vitacost.com/MaraNatha-Nut-Butters-Creamy-and-Roasted-Almond-Butter?csrc=GPF-051651060219" title="buy almond butter at vitacost.com" target="_blank">creamy roasted almond butter</a></li>
<li class="ingredient">¼ cup water</li>
<li class="ingredient">2 tablespoons <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">1 tablespoon <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">¼ teaspoon <a target="_blank" href="http://www.amazon.com/gp/product/B00068PCBS/ref=as_li_ss_tl?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B00068PCBS">NuNaturals Stevia</a></li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>Mix all ingredients in a <a href="http://www.amazon.com/gp/product/B0018QOG6O?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0018QOG6O" target="_blank">Vitamix</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B0018QOG6O" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li>Pour "popsicle juice" into molds, adding holders or wooden popsicle sticks</li>
<li>Freeze overnight</li>
<li>Serve to your children and all of their friends</li>
</ol>
</div>
</div>
</div>
<p>These Paleo pops make the perfect snack.  Amy's book has plenty of other mouthwatering and healthy gluten free recipes.</p>
<p><a target="_blank" href="http://www.amazon.com/gp/product/1569758654/ref=as_li_ss_tl?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=1569758654"><img src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/06/simply-sugar-gluten-free-cookbook-amy-green.jpg" alt="simply sugar and gluten-free cookbook amy-green" title="simply sugar and gluten-free cookbook by amy-green" width="250" height="309" style="float:left;margin:0 20px 10px 0;" /></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=1569758654&amp;camp=217145&amp;creative=399369" border="0" alt="" width="1" height="1" />Some of her recipes are very similar to mine (such as her Pecan Pie Crust), whereas other recipes are quite different.  Amy uses ingredients such as <a target="_blank" href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=142">quinoa</a> and <a target="_blank" href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=54">oats</a> which I avoid (given the <a rel="nofollow" href="http://en.wikipedia.org/wiki/Paleolithic_diet">Paleo diet</a> that I have followed somewhat closely for more than a decade; this diet excludes the use of grains as well as seeds derived from grasses, so quinoa and oats are a no-no for me, I actually cannot digest them).</p>
<p>Back to Amy --her book has more than 180 quick and easy gluten free recipes to enjoy.  Today I'm giving away 1 copy of Amy's book, <a target="_blank" href="http://www.amazon.com/gp/product/1569758654/ref=as_li_ss_tl?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=1569758654"><em>Simply Sugar and Gluten Free</em></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=1569758654&amp;camp=217145&amp;creative=399369" border="0" alt="" width="1" height="1" />. To be entered leave a comment below before 10pm (MST) tonight, June 28th, 2011. I will pick the winner at random using <a target="_blank" href="http://www.random.org/lists/">Random.org</a>. This giveaway is open to everyone everywhere.</p>
<p>The winner of <a href="http://www.elanaspantry.com/giveaway-gluten-free-restaurant-guide/">yesterdays giveaway</a> for a copy of <a target="_blank" href="http://www.triumphdining.com/">Triumph Dining's</a> <a target="_blank" href="http://www.triumphdining.com/products/gluten-free-restaurant-guide"><em>Gluten-Free Restaurant Guide</em></a> and <a target="_blank" href="http://www.triumphdining.com/products/gluten-free-recipe-ingredients"><em>Gluten-Free Grocery Guide</em></a> is <a href="http://www.elanaspantry.com/giveaway-gluten-free-restaurant-guide/#comment-45054">Harry</a>!</p>
<p><strong>Update</strong>: this giveaway is now over and the winner was <a href="http://www.elanaspantry.com/amys-gluten-free-popsicles/#comment-45350">Ary</a>!</p>
]]></content:encoded>
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		<slash:comments>284</slash:comments>
		</item>
		<item>
		<title>Will the Real Fudge Baby Please Stand Up</title>
		<link>http://www.elanaspantry.com/will-the-real-fudge-baby-please-stand-up/</link>
		<comments>http://www.elanaspantry.com/will-the-real-fudge-baby-please-stand-up/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 22:40:41 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[candy]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[fudge babies]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan dessert]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian dessert]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=23143</guid>
		<description><![CDATA[These super duper healthy, yet easy to make Fudge Babies have recently been the source of much contention.  You see, it all started when I did the giveaway for a Cuisinart Food Processor a couple of weeks ago.  In that post, I asked readers to let me know of their favorite recipes using a Cuisinart.  [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><img class="photo" title="fudge babies" src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/04/fudge-babies-vegan-raw-gluten-free-recipe.jpg" alt="fudge babies vegan raw gluten-free recipe" width="575" height="385" /></p>
<p>These super duper healthy, yet easy to make <a target="_blank" href="http://chocolatecoveredkatie.com/2009/10/13/make-these-now/" title="fudge babies">Fudge Babies</a> have recently been the source of much contention.  You see, it all started when I did the <a href="http://www.elanaspantry.com/cuisinart-giveaway/">giveaway for a Cuisinart Food Processor</a> a couple of weeks ago.  In that post, I asked readers to let me know of their favorite recipes using a <a target="_blank" href="http://astore.amazon.com/elanaspantryc-20/detail/B002I5DMTQ">Cuisinart</a>.  There were <strong>2,204</strong> comments on that post.  Guess what? I read each and every one of them.  No joke.</p>
<p>The comments were fascinating.  First, I love hearing from you.  Second, I learned so many things.  One of those things was Fudge Babies.  At least 5 readers mentioned Fudge Babies as their fave recipe.  I then did my own version of Fudge Babies and called them <a href="http://www.elanaspantry.com/chocolate-power-bar-balls/">Chocolate Power Bar Balls</a>, of course mentioning that the idea was derived from your comments.</p>
<p>Subsequently, I received several emails and tweets. In my original post I linked back to a site that had not credited the creator of the original Fudge Baby recipe, a woman named <a target="_blank" href="http://chocolatecoveredkatie.com/about-2/">Katie</a>.  Thanks for the corrections, everyone, and for introducing me to her website <a target="_blank" href="http://chocolatecoveredkatie.com/" title="chocolate covered katie">Chocolate Covered Katie</a>.</p>
<p>In any event, all this talk of Fudge Babies prompted me to make my own.  And I knew they were a success because when my husband walked in the door he ate one.  Then another.  And another.  And so on.  You get the idea.  I had to cut him off from the Fudge Babies.  I had to take a picture for you all.</p>
<p>The recipe below is basically Katie's recipe for <a target="_blank" href="http://chocolatecoveredkatie.com/2009/10/13/make-these-now/" title="fudge babies">Fudge Babies</a>, with a couple of slight adaptations on my part.<span id="more-23143"></span></p>
<div class="box"><strong class="fn">Fudge Babies</strong><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">½ cup <a target="_blank" href="http://www.nuts.com/driedfruit/dates/organic.html">Medjool dates</a>, pits removed</li>
<li class="ingredient">1 cup <a target="_blank" href="http://www.nuts.com/nuts/walnuts/organic.html">walnuts</a></li>
<li class="ingredient">3 tablespoons <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">1 teaspoon <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">¼ teaspoon <a href="http://www.elanaspantry.com/ingredients/celtic-sea-salt/">celtic sea salt</a> (omit if you do not like salt as much as I do!)</li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>Place dates, walnuts, cocoa powder, vanilla and salt in a <a href="http://www.amazon.com/gp/product/B002I5DMTQ/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002I5DMTQ" target="_blank">food processor</a><img src="http://www.assoc-amazon.com/e/ir?t=&l=as2&o=1&a=B002I5DMTQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li>Pulse on high speed until smooth</li>
<li>Remove mixture from food processor and roll into little balls</li>
<li>Serve</li>
</ol>
</div>
</div>
</div>
<p>I hope you all love these Fudge Babies as much as my husband and I do!</p>
<p>For other yummy, raw, vegan recipes go to these bloggers:<br />
-<a target="_blank" href="http://www.thesensitivepantry.com/the-sensitive-pantry/2011/4/27/raw-nutter-butter-bars-gluten-free-and-vegan.html">Raw Nut Butter Bars</a> from <a target="_blank" href="http://www.thesensitivepantry.com/about-me/">Nancy</a> of <a target="_blank" href="http://www.thesensitivepantry.com/">The Sensitive Pantry</a><br />
-<a target="_blank" href="http://glutenfreeeasily.com/raw-pecan-pie/">Raw Pecan Pie</a> from <a target="_blank" href="http://glutenfreeeasily.com/about/">Shirley</a> of <a target="_blank" href="http://glutenfreeeasily.com/">Gluten Free Easily</a><br />
-<a target="_blank" href="http://deliciouslyorganic.net/fudgy-chocolate-tarts/">Fudgy Chocolate Tarts</a> from <a target="_blank" href="http://deliciouslyorganic.net/about/">Carrie</a> of <a target="_blank" href="http://deliciouslyorganic.net/">Deliciously Organic</a></p>
]]></content:encoded>
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		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Chocolate Cranberry Power Bars</title>
		<link>http://www.elanaspantry.com/chocolate-cranberry-power-bars/</link>
		<comments>http://www.elanaspantry.com/chocolate-cranberry-power-bars/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 16:29:11 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[medjool]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[power bar]]></category>
		<category><![CDATA[power bars]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan snack]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian snack]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=11443</guid>
		<description><![CDATA[This recipe was adapted from one by Pam Vagnieres' in an article called Make Your Own Protein Bars that ran last year in my local newspaper The Daily Camera.  These high protein, gluten free power bars are easy to make and remind me of a Lärabar, though these are super fresh since they're homemade, and [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><img src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/03/chocolate-cranberry-power-bar-recipe-gluten-free-DSC_1355.jpg" alt="chocolate cranberry power bar recipe gluten-free" width="575" height="385" class="photo" title="chocolate cranberry power bars" /></p>
<p>This recipe was adapted from one by <a target="_blank" href="http://nutriphysique.net/about.htm">Pam Vagnieres</a>' in an article called <a target="_blank" href="http://www.nutriphysique.net/DailyCameraArticle_ProteinBars.pdf">Make Your Own Protein Bars</a> that ran last year in my local newspaper <a target="_blank" href="http://www.dailycamera.com/">The Daily Camera</a>.  These high protein, gluten free power bars are easy to make and remind me of a <a target="_blank" href="http://www.larabar.com/">Lärabar</a>, though these are super fresh since they're homemade, and they're also not quite as sweet.</p>
<p>My boys and their friends loved these bars and gobbled them up during spring break, when our house was boys central.<br />
<span id="more-11443"></span></p>
<div class="box"><strong class="fn">Chocolate Cranberry Power Bars</strong><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">2 ¼ cups pecans, lightly toasted</li>
<li class="ingredient">¼ cup <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">15 large <a target="_blank" href="http://www.nuts.com/driedfruit/dates/organic.html">medjool dates</a>, pits removed</li>
<li class="ingredient">1 tablespoon <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">10 drops <a href="http://www.selinanaturally.com/Natural-Stevia-Liquid-169-oz-P201C89.aspx" title="buy liquid stevia online" target="_blank">stevia</a></a></li>
<li class="ingredient">2 tablespoons <a href="http://www.amazon.com/gp/product/B002HK5EW0/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002HK5EW0" target="_blank">agave nectar</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002HK5EW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">½ cup <a href="http://www.edenfoods.com/store/product_info.php?products_id=103262" target="_blank">dried cranberries</a> (you can add more if you like)</li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li class="instruction">Blend pecans and cacao powder in <a href="http://www.amazon.com/gp/product/B002I5DMTQ/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002I5DMTQ" target="_blank">food processor</a><img src="http://www.assoc-amazon.com/e/ir?t=&l=as2&o=1&a=B002I5DMTQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> until combined and coarsely ground</li>
<li class="instruction">Add in dates and process until blended into dry ingredients</li>
<li class="instruction">Process in vanilla, stevia and agave until well combined</li>
<li class="instruction">Stir (or work in) dried cranberries with a spoon or by hand</li>
<li class="instruction">Press mixture into an <a href="http://www.amazon.com/gp/product/B000MF8SL6?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000MF8SL6" target="_blank">8x8 inch Pyrex baking dish</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&amp;l=as2&amp;o=1&amp;a=B000MF8SL6" border="0" alt="" width="1" height="1" /></li>
<li class="instruction">Freeze for 1 hour, or until firm, then cut into 16 squares</li>
</ol>
</div>
<p><em class="yield">Makes 16 squares</em>
</div>
</div>
<p>If cranberries aren't your thing check out my other gluten free power bar recipes, <a href="http://www.elanaspantry.com/chocolate-espresso-power-bars/">Chocolate Espresso Power Bars</a>, <a href="http://www.elanaspantry.com/spicy-power-bars/">Spicy Power Bars</a> and the crowd favorite <a href="http://www.elanaspantry.com/power-bars/">Almond Power Bars</a>. </p>
<p>For more yummy power bar recipes from other gluten free food bloggers check out:<br />
-<a target="_blank" href="http://www.lexieskitchen.com/lexies_kitchen/2012/1/14/gluten-free-sesame-snack-bars.html">Sesame Snack Bars (Gluten-Free &amp; Casein Free)</a> from <a target="_blank" href="http://www.lexieskitchen.com/hello/">Lexie</a> of <a target="_blank" href="http://www.lexieskitchen.com/">Lexie's Kitchen</a><br />
-<a target="_blank" href="http://glutenfreeeasily.com/popeye-protein-fruit-bars/">Popeye Protein and Fruit Bars</a> from <a target="_blank" href="http://glutenfreeeasily.com/about/">Shirley</a> of <a target="_blank" href="http://glutenfreeeasily.com/">Gluten free Easily</a><br />
-<a target="_blank" href="http://theglutenfreedish.blogspot.com/2008/08/best-ever-gluten-free-power-bars.html">The Best Ever Gluten-Free Power Bars</a> from <a target="_blank" href="http://theglutenfreedish.blogspot.com/p/about-debbie.html">Debbie</a> of <a target="_blank" href="http://theglutenfreedish.blogspot.com/">The Gluten-Free 'Dish'</a></p>
]]></content:encoded>
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		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Chocolate Raspberry Hamantaschen</title>
		<link>http://www.elanaspantry.com/chocolate-raspberry-hamantaschen/</link>
		<comments>http://www.elanaspantry.com/chocolate-raspberry-hamantaschen/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 22:15:43 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[almond flour dessert]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[hamantaschen]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[purim]]></category>
		<category><![CDATA[purim recipes]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan dessert]]></category>
		<category><![CDATA[vegetarian. vegetarian dessert]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=20931</guid>
		<description><![CDATA[I've been on a gluten free Hamantaschen rampage the last few days and these are my latest and greatest.  I'll be serving them at today's Purim party for my younger son's Chavurah.  We're having 7 families over in a little while to celebrate Purim and the story of Esther. I hope you all enjoy these [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><img title="chocolate raspberry hamantaschen" src="http://www.elanaspantry.com/blog/wp-content/uploads/2011/03/chocolate-raspberry-hamantaschen-purim-gluten-free-recipe.jpg" alt="chocolate raspberry hamantaschen gluten-free recipe purim" width="575" height="385" class="photo"  /></p>
<p>I've been on a <a href="http://www.elanaspantry.com/tag/hamantaschen/">gluten free Hamantaschen</a> rampage the last few days and these are my latest and greatest.  I'll be serving them at today's <a rel="nofollow" href="http://en.wikipedia.org/wiki/Purim">Purim</a> party for my younger son's <a target="_blank" href="http://en.wikipedia.org/wiki/Chavurah">Chavurah</a>.  We're having 7 families over in a little while to celebrate Purim and the story of <a target="_blank" href="http://en.wikipedia.org/wiki/Esther">Esther</a>.</p>
<p>I hope you all enjoy these gluten free Chocolate Raspberry Hamantaschen!<br />
<span id="more-20931"></span></p>
<div class="box"><strong class="fn">Chocolate Raspberry Hamantaschen</strong><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">2 ½ cups <a href="http://www.shareasale.com/r.cfm?b=215045&u=412167&m=25930&urllink=&afftrack=" title="buy gluten free blanched almond flour online" target="_blank">blanched almond flour</a></li>
<li class="ingredient">¼ cup <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">½ teaspoon <a href="http://www.elanaspantry.com/ingredients/celtic-sea-salt/">celtic sea salt</a></li>
<li class="ingredient"><del datetime="2011-03-21T21:52:43+00:00">½ teaspoon baking soda</del></li>
<li class="ingredient"><del datetime="2011-03-21T21:52:43+00:00">¼ cup <a href="http://www.amazon.com/gp/product/B004T3AM02/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B004T3AM02" target="_blank">grapeseed oil</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B004T3AM02" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></del></li>
<li class="ingredient">½ cup <a href="http://www.amazon.com/gp/product/B002HK5EW0/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002HK5EW0" target="_blank">agave nectar</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002HK5EW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient"><a href="http://www.benefityourlifestore.com/rigoni-asiago-organic-fruit-spread-p-348.html" title="buy organic jam online" target="_blank">raspberry jam</a></li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li class="instruction">In a large bowl combine almond flour, cacao powder, and salt <del datetime="2011-03-21T21:52:43+00:00">and baking soda</del></li>
<li class="instruction">In a smaller bowl add agave nectar <del datetime="2011-03-21T21:52:43+00:00">combine grapeseed oil and agave nectar</del></li>
<li class="instruction">Mix wet ingredients into dry</li>
<li class="instruction">Scoop tablespoon sized balls of dough onto a parchment lined baking sheet</li>
<li class="instruction">Press each ball flat with palm of hand until dough is round and about ¼ inch thick</li>
<li class="instruction">Scoop ½ teaspoon of jam into center of each dough circle</li>
<li class="instruction">Fold dough in to create 3 sides, pinching each of the 3 corners to form a triangle shaped cookie</li>
<li class="instruction">Bake at 350° for 7-8 minutes until cookies are golden brown around the edges</li>
<li class="instruction">Serve</li>
</ol>
</div>
<p><span class="yield">Makes 30 Hamantaschen</span><br />
<br />
<em>Recipe updated 3/21/2011</em>
</div>
</div>
<p>It's party time over here, so I'm signing off.  Stay tuned for more yummy gluten free, dairy free, higher protein Hamantaschen recipes in the days to come.</p>
]]></content:encoded>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Mexican Hot Chocolate</title>
		<link>http://www.elanaspantry.com/mexican-hot-chocolate/</link>
		<comments>http://www.elanaspantry.com/mexican-hot-chocolate/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 08:15:43 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[hot drinks]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[nut free drink]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vanilla creme]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan beverage]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian beverage]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[vitamix drink]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=15634</guid>
		<description><![CDATA[We had a huge snowstorm here last night and I made my family a batch of this warming Mexican Hot Chocolate.  A hot drink is perfect for a cold day, and it's even better when warming spices such as cinnamon, chili and cayenne are added. There is a ton of cinnamon in this recipe, so [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><img class="photo" title="mexican hot chocolate" src="http://www.elanaspantry.com/blog/wp-content/uploads/2010/01/mexican-hot-chocolate-DSC_9903.jpg" alt="mexican hot chocolate gluten-free recipe" width="575" height="385" /></p>
<p>We had a huge snowstorm here last night and I made my family a batch of this warming Mexican Hot Chocolate.  A hot drink is perfect for a cold day, and it's even better when warming spices such as cinnamon, chili and cayenne are added.</p>
<p>There is a ton of cinnamon in this recipe, so if you're not a cinnamon fan, you might want to reduce the amount from 1 tablespoon to 1 teaspoon.  Why do I use so much cinnamon?  Well, first, I just love the taste of the stuff.  Second, many studies have been done of late pointing to <a target="_blank" href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=68">cinnamon</a> as a spice that may help to control blood sugar levels.  Pretty neat stuff, huh?<br />
<span id="more-15634"></span></p>
<div class="box">
<h3 class="fn">Mexican Hot Chocolate</h3>
<p><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<ul class="ingredients">
<li class="ingredient">1 (13.5 ounce) can <a href="http://www.vitacost.com/Native-Forest-Organic-Coconut-Milk/" target="_blank">coconut milk</a></li>
<li class="ingredient">1 cup water</li>
<li class="ingredient">¼ cup <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">¼ cup <a href="http://www.amazon.com/gp/product/B002HK5EW0/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002HK5EW0" target="_blank">agave nectar</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002HK5EW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">20 drops <a href="http://www.amazon.com/gp/product/B000ELQNRO?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000ELQNRO" target="_blank">vanilla creme stevia</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&amp;l=as2&amp;o=1&amp;a=B000ELQNRO" border="0" alt="" width="1" height="1" /></li>
<li class="ingredient">1 tablespoon <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">1 tablespoon cinnamon</li>
<li class="ingredient">¼ teaspoon chili powder</li>
<li class="ingredient">dash cayenne pepper</li>
<li class="ingredient">dash <a href="http://www.elanaspantry.com/ingredients/celtic-sea-salt/">celtic sea salt</a></li>
</ul>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>Place coconut milk, water, cacao powder and agave in a <a href="http://www.amazon.com/gp/product/B0018QOG6O?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0018QOG6O" target="_blank">Vitamix</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B0018QOG6O" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li>Puree on high speed until smooth</li>
<li>Blend in stevia, vanilla, cinnamon, chili, cayenne and salt</li>
<li>Heat mixture in a saucepan until warm</li>
<li>Top with <a href="http://www.elanaspantry.com/whipped-cream-frosting/">Whipped Cream</a> (<em>optional</em>)</li>
<li>Reblend and Serve</li>
</ol>
<p class="yield"><span class="hrlabel">Serves</span> <span class="hritem">4</span></p>
</div>
</div>
</div>
<p>Here are some other hot chocolate recipes you may enjoy:<br />
-<a target="_blank" href="http://www.joythebaker.com/blog/2010/12/delicious-hot-chocolate/">Delicious Hot Chocolate</a> from <a target="_blank" href="http://www.joythebaker.com/">Joy The Baker</a><br />
-<a target="_blank" href="http://savorysweetlife.com/2009/11/salted-caramel-hot-chocolate-recipe/">Salted Caramel Hot Chocolate</a> by <a target="_blank" href="http://savorysweetlife.com/">Savory Sweet Life</a><br />
-<a target="_blank" href="http://glutenfree.wordpress.com/2010/12/01/dear-santa/">Spanish-Style Hot Chocolate</a> from <a target="_blank" href="http://glutenfree.wordpress.com/">Gluten-Free Gobsmacked</a></p>
<p>I want to thank <a target="_blank" href="http://glutenfreeeasily.com/about/">Shirley</a> of <a target="_blank" href="http://glutenfreeeasily.com/giveaway-elanas-pantry-gluten-free-almond-flour-cookbooks-totes-and-t-shirt/">Gluten Free Easily</a> and <a target="_blank" href="http://cookitallergyfree.com/about">Kim</a> from <a target="_blank" href="http://cookitallergyfree.com/blog/2011/01/easiest-cinnamon-bun-muffins-elanas-pantry-giveaway/">Cook It Allergy Free</a> for their lovely reviews of my <a target="_blank" href="http://www.amazon.com/gp/product/158761345X?ie=UTF8&#038;tag=elanaspantryc-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=158761345X">Gluten-Free Almond Flour Cookbook</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&#038;l=as2&#038;o=1&#038;a=158761345X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />.  I really appreciate the kind words in each of these reviews and the astute observations that Shirley and Kim provide about using <a href="http://www.elanaspantry.com/ingredients/almond-flour/">almond flour</a> and my <a href="http://www.elanaspantry.com/gluten-free-recipes/">recipes</a>.</p>
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		<title>Chocolate Espresso Power Bars</title>
		<link>http://www.elanaspantry.com/chocolate-espresso-power-bars/</link>
		<comments>http://www.elanaspantry.com/chocolate-espresso-power-bars/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 21:48:36 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[daily camera]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[medjool dates]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[power bar]]></category>
		<category><![CDATA[power bars]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[protein bar]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[pyrex]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan snack]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian snack]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=11441</guid>
		<description><![CDATA[Vegan Chocolate Espresso Power Bars made with pecans, dates and decaf espresso. Who doesn't enjoy a good power bar?  One that is easy to travel with and renders a healthy snack on the go? These gluten free Espresso Power Bars have a delicious espresso-chocolate-vanilla-ish flavor that makes them equally satisfying as a snack or dessert.  [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a href="http://www.elanaspantry.com/chocolate-espresso-power-bars/"><img class="photo" title="chocolate espresso power bars" src="http://www.elanaspantry.com/blog/wp-content/uploads/2010/03/chocolate-espresso-power-bars-DSC_4387.jpg" alt="chocolate espresso power bars gluten free" width="575" height="385" /></a>
<div style="margin: 0 0 20px 5px; font-size: 10px; clear: both;"><em>Vegan Chocolate Espresso Power Bars made with pecans, dates and decaf espresso.</em> </div>
<p>Who doesn't enjoy a good power bar?  One that is easy to travel with and renders a healthy snack on the go?</p>
<p>These gluten free Espresso Power Bars have a delicious espresso-chocolate-vanilla-ish flavor that makes them equally satisfying as a snack or dessert.  I found mine were just a tad crumbly, you may need to add a dash of water to help yours hold together well.</p>
<div class="box">
<h3 class="fn">Chocolate Espresso Power Bars</h3>
<p><span style="float: right;">Note: There is a print link embedded within this post, please visit this post to print it.</span></p>
<div class="ingredients">
<ul class="ingredients">
<li class="ingredient">1 ½ cups pecans, lightly toasted</li>
<li class="ingredient">¼ cup <a href="http://www.amazon.com/gp/product/B001K2HWNU?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001K2HWNU" target="_blank">cacao powder</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001K2HWNU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">2 teaspoons organic decaf espresso, finely ground</li>
<li class="ingredient">10 large <a target="_blank" href="http://www.nuts.com/driedfruit/dates/organic.html">medjool dates</a>, pits removed</li>
<li class="ingredient">1 tablespoon <a href="http://www.amazon.com/gp/product/B000LKX2K4?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B000LKX2K4" target="_blank">vanilla extract</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000LKX2K4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li class="ingredient">10 drops <a href="http://www.selinanaturally.com/Natural-Stevia-Liquid-169-oz-P201C89.aspx" title="buy liquid stevia online" target="_blank">stevia</a></li>
<li class="ingredient">1 tablespoon <a href="http://www.amazon.com/gp/product/B002HK5EW0/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002HK5EW0" target="_blank">agave nectar</a><img src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B002HK5EW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
</ul>
</div>
<div class="instructions">
<ol class="instructions">
<li>Blend pecans, cacao and espresso in <a href="http://www.amazon.com/gp/product/B002I5DMTQ/ref=as_li_ss_tl?ie=UTF8&tag=elanaspantryc-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002I5DMTQ" target="_blank">food processor</a><img src="http://www.assoc-amazon.com/e/ir?t=&l=as2&o=1&a=B002I5DMTQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> until finely ground</li>
<li>Add pitted dates and process until blended into dry ingredients</li>
<li>Process in vanilla, stevia and agave until well combined</li>
<li>Press mixture into an <a href="http://www.amazon.com/gp/product/B000MF8SL6?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000MF8SL6" target="_blank">8x8 inch Pyrex baking dish</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&amp;l=as2&amp;o=1&amp;a=B000MF8SL6" border="0" alt="" width="1" height="1" />, add a little water if your batter is crumbly when handling</li>
<li>Freeze for 2 hours, then cut into squares</li>
</ol>
</div>
</div>
</div>
<p>I adapted this recipe from one featured in a <a target="_blank" href="http://www.dailycamera.com/">Daily Camera</a> article on <a target="_blank" href="http://www.dailycamera.com/food/ci_14647083">Pam Vaginieres and her protein bars</a>.</p>
<p>I will be heading up to the mountains tomorrow to appear on <a target="_blank" href="http://www.tv8vail.com/">Good Morning Vail</a> (television show at 9:40am MST) where I will chat with Tricia Swenson and demo two gluten free recipes from <a target="_blank" title="buy The Gluten-Free Almond Flour Cookbook by Elana Amsterdam online" href="http://www.amazon.com/gp/product/158761345X?ie=UTF8&amp;tag=elanaspantryc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=158761345X"><em>The Gluten-Free Almond Flour Cookbook</em></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&amp;l=as2&amp;o=1&amp;a=158761345X" border="0" alt="" width="1" height="1" /> (Smoked Salmon Leek Tart and Chocolate Chip Cookies).</p>
<p>Later that evening you can find me at <a target="_blank" href="http://bookwormofedwards.com/event/gluten-free-cooking-elana-amsterdam">The Bookworm</a> in Edwards, Colorado at 6pm.  I will be holding a book discussion and signing from 6-8pm. Tickets are $25, which includes wine and gluten free appetizers from my book. Proceeds benefit the <a target="_blank" href="http://www.gorerange.org/">Gore Range Natural Science School</a>.</p>
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