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	<title>Elana's Pantry&#187; cakes and cupcakes Recipes</title>
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	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free, Dairy Free, High Protein, Vegan and Raw Recipes using natural, healthy and wholesome ingredients</description>
	<lastBuildDate>Fri, 20 Nov 2009 20:13:59 +0000</lastBuildDate>
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		<title>Go Ahead Honey, It&#8217;s Gluten Free!  Cupcakes</title>
		<link>http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/</link>
		<comments>http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:00:07 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[blog carnival]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[carnival]]></category>
		<category><![CDATA[chocolate cupcakes]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[go ahead honey it's gluten free]]></category>
		<category><![CDATA[jacqueline]]></category>
		<category><![CDATA[naomi]]></category>
		<category><![CDATA[vanilla cupcake recipe]]></category>
		<category><![CDATA[vanilla cupcakes]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8828</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/vanilla-cupcakes-vegan-chocolate-frosting-gluten-free.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I am more than happy to be hosting this month's Go Ahead Honey, it's Gluten Free!, blog carnival!
For this month's theme, I've chosen grain free cakes and cupcakes.  I'm really looking forward to all of the delectable gluten free, grain free treats that people will submit for November.
And of course, I want to take a [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/go-ahead-honey-its-gluten-free-cupcakes/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
		</item>
		<item>
		<title>The Great Agave Debate</title>
		<link>http://www.elanaspantry.com/the-great-agave-syrup-debate/</link>
		<comments>http://www.elanaspantry.com/the-great-agave-syrup-debate/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:55:37 +0000</pubDate>
		<dc:creator>sdk</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cakes and]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[controversy]]></category>
		<category><![CDATA[craig gerbore]]></category>
		<category><![CDATA[debate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hla gene]]></category>
		<category><![CDATA[madhava]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nut]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweetener]]></category>
		<category><![CDATA[syrup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5158</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/the-great-agave-syrup-debate/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/05/madhava-agave-nectar-light.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
"Why do you use agave? I've heard that it's very unhealthy"  I'm asked this question about my "go to" sweetener on at least a daily basis.
First off, there really is no perfect sweetener, so I recommend everything in moderation.
We often take sugar and other sweeteners for granted, forgetting that they were not widely available to [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/the-great-agave-syrup-debate/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
		</item>
		<item>
		<title>Chocolate Cupcakes</title>
		<link>http://www.elanaspantry.com/chocolate-cupcakes/</link>
		<comments>http://www.elanaspantry.com/chocolate-cupcakes/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 00:32:23 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[cupcake]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sprinkles]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5350</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/chocolate-cupcakes/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/chocolate_cupcakesdsc_0589.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
The New York Times blog, Bitten, just did a feature on chocolate cupcakes, which made me realize that a recipe for gluten free chocolate cupcakes is conspicuously lacking from this site.  Well, I am happy to say that is no longer the case.
In my quest for the perfect gluten free chocolate cupcake, I made these [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/chocolate-cupcakes/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Homemade Starbucks Orange Cake</title>
		<link>http://www.elanaspantry.com/homemade-starbucks-orange-cake/</link>
		<comments>http://www.elanaspantry.com/homemade-starbucks-orange-cake/#comments</comments>
		<pubDate>Tue, 26 May 2009 23:10:56 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[orange cake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[starbucks]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4992</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/homemade-starbucks-orange-cake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/05/orange-cake-sdk.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
During the last month Gluten Free Orange Cake has received a lot of play. And it's certainly not because this tasty dessert is on my site.  Starbucks recently launched a classic Gluten Free Valencia Orange Cake to much fanfare from the gluten-free community.
A couple  of weeks ago I received this fabulous comment from LeAnne on [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/homemade-starbucks-orange-cake/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Flourless Chocolate Banana Cake</title>
		<link>http://www.elanaspantry.com/flourless-chocolate-banana-cake/</link>
		<comments>http://www.elanaspantry.com/flourless-chocolate-banana-cake/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 16:15:35 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[flourless chocolate cake]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[non-gebrokts]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[springform pan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4346</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/flourless-chocolate-banana-cake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/04/flourless-chocolate-banana-cake.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Here's another flourless cake for those looking for an alternative to almond flour or in search of a nut-free recipe.  My husband and older son loved this fruity chocolate cake.  I was thinking that with a nice strawberry frosting this cake would make a delicious banana split type dessert.
This gluten-free, grain-free cake is quick and [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/flourless-chocolate-banana-cake/feed/</wfw:commentRss>
		<slash:comments>89</slash:comments>
		</item>
		<item>
		<title>Purple Velvet Torte</title>
		<link>http://www.elanaspantry.com/purple-velvet-torte/</link>
		<comments>http://www.elanaspantry.com/purple-velvet-torte/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:41:11 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beet]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[dooce]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy cake]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[purple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[torte]]></category>
		<category><![CDATA[velvet]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=3745</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/purple-velvet-torte/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/03/dsc_8950_beet_cake.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
It's amazing what you can do without any flour!  I made this gluten free chocolate cake using beets.  Being "Deceptively Delicious" I fooled my husband.  While my children are game to eat pretty much anything I make, my husband is known as the "picky" eater around here.
Because of his strong critiques and my perfectionist bent, [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/purple-velvet-torte/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>A New German Chocolate Cake</title>
		<link>http://www.elanaspantry.com/a-new-german-chocolate-cake/</link>
		<comments>http://www.elanaspantry.com/a-new-german-chocolate-cake/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 01:06:35 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cake recipe]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[celiac cake recipe]]></category>
		<category><![CDATA[celtic sea salt]]></category>
		<category><![CDATA[chocolate frosting]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[coconut frosting]]></category>
		<category><![CDATA[dagoba]]></category>
		<category><![CDATA[german chocolate cake]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free cake]]></category>
		<category><![CDATA[grapeseed oil]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2802</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/a-new-german-chocolate-cake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/02/german_chocolate_cake_coconut_pecan_filling_chocolate_frosting_sdk.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
We will be making this Gluten Free German Chocolate Cake (and many other dishes) in my next cooking class at the Culinary School of the Rockies, March 17th.  If you want to sign up there is still some space left.
As we all know, there are many ways to make German Chocolate Cake.  An entire chocolate [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/a-new-german-chocolate-cake/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>German Chocolate Cake</title>
		<link>http://www.elanaspantry.com/german-chocolate-cake/</link>
		<comments>http://www.elanaspantry.com/german-chocolate-cake/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 13:00:43 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[coconut pecan frosting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[german]]></category>
		<category><![CDATA[german chocolate cake]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2024</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/german-chocolate-cake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/12/german_chocolate_cake1.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Update: Please see my new Gluten Free German Chocolate Cake!
When I recently posted my Accidental Mocha Mousse recipe, Samantha requested this German Chocolate Cake so that she and her mother would not miss out on it during the holidays.  I am more than pleased to add it to this blog, as German Chocolate Cake [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/german-chocolate-cake/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Orange Cake</title>
		<link>http://www.elanaspantry.com/orange-cake/</link>
		<comments>http://www.elanaspantry.com/orange-cake/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 20:46:12 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[channukah]]></category>
		<category><![CDATA[Claudia Roden]]></category>
		<category><![CDATA[clementines]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gateau a l orange]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nigella lawson]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange cake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[valencia]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1706</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/orange-cake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/11/orange-cake-sdk.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Yum. Gluten Free and Dairy Free Orange Cake. There's something special about oranges.  Such a simple fruit yet, bursting with flavor and possibility, they remind me of winter, specifically Christmas.
A while back I told ~M, one of my favorite readers, that I would post my version of Claudia Roden's Gateau a l'Orange.  This moist festive [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/orange-cake/feed/</wfw:commentRss>
		<slash:comments>54</slash:comments>
		</item>
		<item>
		<title>Honey Cake</title>
		<link>http://www.elanaspantry.com/honey-cake/</link>
		<comments>http://www.elanaspantry.com/honey-cake/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 03:25:26 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ground coffee]]></category>
		<category><![CDATA[high holiday]]></category>
		<category><![CDATA[holiday dessert]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey cake]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[organic decaf coffee]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1126</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/honey-cake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/09/honey-cake.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
One of my favorite readers, ~M, who keeps me on my toes with her fabulous questions, comments and requests, recently asked for a gluten-free "honey cake" recipe for the High Holidays.  A few others did as well, so here it is!
You may notice that my "honey cake" actually has no honey in it.  Feel free [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/honey-cake/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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