posts tagged "candida diet"
Porridge
Posted on July 27, 2011
I discovered this hot cereal on Ricki Heller’s blog, Diet Dessert and Dogs, after she tweeted it a couple of days ago. I’ve had it for my gluten free breakfast every day since! You can call it hot cereal or porridge, either way, it’s a superfood way to start your day, and quick and easy
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Ginger Lime Mocktail
Posted on May 31, 2011
I don’t drink alcohol, however, I absolutely love fun, girly drinks in fancy glasses. Hence, this deliciously refreshing, non-alcoholic beverage that I am calling a Ginger Lime Mocktail. I think you could also call this sparkling zesty drink liquid superfood. The ginger is full of anti-oxidants, good for digestion and is also anti-viral and anti-fungal. The
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Nettles Pesto
Posted on May 20, 2011
A giant stinging nettles bush climbs up the side of the little red barn in my backyard. Although we’ve been in this house for 9 years, it’s taken me half that time to pay any mind to it. The bush literally caught up with the boys first; they complained that it “bit” them whenever a
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Perfect Roast Chicken
Posted on March 22, 2011
My version of Perfect Roast Chicken is based upon one from Ina Garten’s Barefoot Contessa Cookbook. This go to dish is something I make at least once a week, after which I generally use the carcass for chicken stock. My best friend from childhood, Helen, introduced me to Ina, and I have been hooked on
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Green Eggs
Posted on March 14, 2011
When the boys were little we used to have green eggs for breakfast everyday. They grew out of that phase a while ago and now I think this Green Eggs recipe is perfect for St. Patrick’s day. Now when I make these, I serve them with chicken breakfast links and my Dark Rye Bread (as
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Dandelion Root Coffee
Posted on February 22, 2011
With March approaching, I’m starting to think about the possibility of a spring detox and one of my favorite healing roots –dandelion. Dandelion is a fantastic liver cleanser and spring is the perfect season for liver support. According to Ayurveda and Chinese medicine, dandelion root has bitter, sweet and cooling properties, making it optimal for
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Broccoli Soup
Posted on January 10, 2011
A piping hot bowl of this gluten free Broccoli Soup is the perfect dish for today. Why? We’re expecting a nice balmy high here in Boulder of 15 degrees, while we’re buried in snow from yesterday’s storm. I was fortunate enough to spend yesterday, my Sunday, at a yoga class, and then hiking the gorgeous
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Sautéed Kale
Posted on January 5, 2011
I love kale. My boys love kale. Even my husband goes for it. Kale is a universally favorite vegetable in our family. And boy am I lucky since it’s a superfood. Given our collective kale obsession, I am always looking for more ways to cook kale, and this is one of my favorites. Let’s not
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Herb Gravy
Posted on November 11, 2010
Last weekend my in-laws came out to Boulder to visit and I used them as guinea pigs for this new gluten free Herb Gravy. Thankfully this gravy passed the in-law test served over Mashed Cauliflower. My husband and children liked it too! When I made this gravy, I roasted a chicken with onions and thyme
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Mashed Cauliflower
Posted on November 8, 2010
A perfect addition to your Paleo Thanksgiving. I’ve been making this mashed cauliflower recipe for several years now. So I must be on the same page as my readers –when I posted my Cauliflower Rice recipe I received suggestions from Jose and several others to make mashed cauliflower. This cauliflower dish (which I make in
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Oven Roasted Broccoli
Posted on October 11, 2010
Oven Roasted Broccoli is a quick, easy and super healthy dish for your entire family. I returned home from Blogher Food 2010 yesterday and found that the seasons had changed during the mere 4 days I was out of town. It now seems to actually be fall here in Boulder, which means it is the
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Grilled Broccoli
Posted on September 20, 2010
This healthy and simple Grilled Broccoli recipe was inspired by a comment Kristi left on my Grilled Chipotle Orange Chicken post way back when: Elana, you mentioned you like to serve this yummy chicken with grilled broccoli. I’ve grilled other veggies but not this. How do you go about grilling broccoli? Thanks! Kristi Thank you,
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Cauliflower Rice
Posted on September 10, 2010
I mentioned in my Stuffed Peppers post the other day that I would give you all the recipe for my Cauliflower “Rice.” Around here, we call it Cauli Rice, and I’m super happy that my husband and children like to eat it as much as I do. Cauli Rice is a tasty, nutritious, grain-free, alternative
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Stuffed Peppers
Posted on September 8, 2010
Yesterday, when I compiled my Rosh Hashanah Menu, I promised y’all that I would give out the recipe for my Stuffed Peppers today, and here they are. I’m glad I made that promise, since it “forced” me to make these gluten free, grain free stuffed peppers for dinner last night, and my husband and I
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Green Chili Turkey Burgers
Posted on August 30, 2010
These Green Chili Turkey Burgers are based on a fabulous recipe from Mark Sisson’s Primal Blueprint Cookbook. His recipe is actually called Fried Eggs Over Green Chili Burgers, and is yet another high-protein entree from the king of primal that my entire family enjoyed. Green Chili Turkey Burgers 2 (4 oz.) cans diced green chiles
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Grilled Zucchini
Posted on August 5, 2010
This recipe for Grilled Zucchini is one of my favorites for several reasons. First, it’s a good way to use up the prolific zucchini of August. Second, it’s mighty easy to make. And third, it’s delicious. Let’s not forget reason number four though –zucchini and summer squash are a healthy side dish for any meal.
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Rosemary Lemon Chicken
Posted on August 2, 2010
This Rosemary Lemon Chicken has become my go to dinner dish this summer. In fact, I’ve been making it a couple of times a week and loving it, as has my family –children included. It’s super easy to make, very healthy and fabulously fresh and delicious with hints of garlic, lemon and rosemary complementing the
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Spicy Slaw
Posted on July 26, 2010
I’m slightly obsessed with coleslaw these days, especially any coleslaw made with purple cabbage which I find to be delectably sweet and crunchy. I’m always craving a good crunch in my food. I like to serve this spicy slaw with my Turkey Burgers from The Gluten-Free Almond Flour Cookbook or my Grilled Chipotle Orange Chicken.
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Broccoli Rabe with Garlic
Posted on July 19, 2010
I confess, I have an addiction to broccoli rabe. I love the bitter flavor of this delicious green vegetable. I have always believed that bitter is such an important, yet under rated flavor in our culture. I think a lot of people drink coffee for the bitter flavor that we all need so badly. My
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