Roasted Cauliflower Soup

Posted on January 19, 2012

Butternut Squash Apple Soup

Posted on November 3, 2011

This simple and healthy butternut squash soup recipe will warm your belly on those cold winter days. Tis the season for all things squash and pumpkin. On the menu tonight? Butternut squash apple soup spiced with sweet, warming cinnamon. If you’re looking for an easy soup recipe this one is great for beginners. My younger


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Paleo Dirty Rice

Posted on September 20, 2011

Using anitoxidant rich low-carb cauliflower, this dirty rice recipe makes one heck of a savory Paleo side dish. For those avoiding starchy high carb foods such as white rice, cauliflower rice is a wonderful alternative that is highly nutritious. When I posted my recipe for Cauliflower Rice a year ago, I received numerous requests for


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Mushroom Soup

Posted on February 27, 2011

Tonight is the Oscars and we’re having a nice little party over here (as usual).  I’ll be serving this super quick and easy gluten free Mushroom Soup in little shot glasses.  As you can probably tell by now, pretty much any event is an excuse for me to have people over and cook healthy gluten


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Herb Gravy

Posted on November 11, 2010

Last weekend my in-laws came out to Boulder to visit and I used them as guinea pigs for this new gluten free Herb Gravy.  Thankfully this gravy passed the in-law test served over Mashed Cauliflower.  My husband and children liked it too! When I made this gravy, I roasted a chicken with onions and thyme


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Green Chicken Soup

Posted on April 6, 2010

I can tell this Green Chicken Soup is going to become one of my go to dishes in no time at all. I love this soup because it is an easy way to take in powerfully nutritious greens. While I love my green juices in theory, in reality, my stomach doesn’t always agree with them, especially


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Fennel Apple Soup

Posted on December 9, 2009

It seems that Fennel Apple Soup is on everyone’s radar these days.  And what better time than now?!  It’s perfect soup weather here in Boulder –a toasty -2 outside, which begs for soup. Gluten free Fennel Apple Soup has been popping up everywhere –on various gluten free yahoo groups and in various magazines.  Here’s my


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Coconut Chicken Soup

Posted on November 9, 2009

This recipe was inspired by Jaden’s Lemongrass Chicken and Coconut Soup from her fabulous book, The Steamy Kitchen Cookbook.  I received it in the mail on Friday and played with it all weekend long.  It is a captivating book, full of gorgeous pictures (which she styled and shot herself) and easy recipes.  I’m in love. 


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Pumpkin Ginger Soup

Posted on November 4, 2009

Soup mania continues.  And this dairy free creamy pumpkin coconut ginger soup hits the spot.  I decided I had to make something pumpkin today after making pumpkin pies from my gluten free cookbook (The Gluten-Free Almond Flour Cookbook) and finding myself with a bunch of leftover roasted pumpkin.  Of course soup was the easiest thing


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Chicken Noodle Soup

Posted on November 2, 2009

This Paleo Chicken Noodle Soup is super easy if you have chicken stock on hand. It’s a gray day here in Boulder and I decided some soup would be in order.  Chicken Noodle Soup to be exact.  So what’s a gluten free grain free girl to do for noodles?  Zucchini.  Yes, DIY zucchini noodles. This


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Green Soup with Ginger

Posted on October 26, 2009

When the cold weather comes I’m in the mood for soup.  This gluten free Green Soup with Ginger that I found on Heidi’s website 101cookbooks.com is quite comforting on a chilly day.  And I must confess, I often eat it for breakfast to start my day out right. I’ve probably mangled the work of art


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Roasted Chicken Stock

Posted on September 15, 2009

It’s wonderful to be back at home with my family and kitchen.  I’ve made myriad soup stocks these last few days in order to help my husband and myself recuperate from the sniffles we each seem to have picked up last week.  We’re recovering quite quickly. To create a bit of variety, I decided to


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Turkey Chili

Posted on December 1, 2008

Leftover turkey?  I opened the fridge this morning and noticed I still had a pile of cooked bird from Thanksgiving.  While I am more than happy to have a surplus of food during these times, I must admit, I was perplexed as to what to do with it. Turkey chili of course.  Here’s a recipe


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Thai Chicken Soup

Posted on April 25, 2008

I have to give full credit for this photo of Thai Chicken Soup to my boys. They helped me stage the shot and then sat with me at the computer to crop and size the photo. They are becoming such little artists, having far surpassed me in this arena. The delicious Thai soup above is


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Squash Aduki Chestnut Soup

Posted on April 10, 2008

Over the last month I have received several emails from people despondent over their dietary options, or lack thereof. The touching aspect? Each person thanks me profusely for this website, for providing them with options and offering new ways to enjoy the foods they can eat. The heartbreaking aspect of these same emails? People express


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Cod Piccata

Posted on March 22, 2008

That troubling question, “what’s for dinner?” troubles no more! Of late I’m feeling quite confident about answering this question, having built up a decent repertoire of main dishes for the family. Here’s a list of entrées that are getting us through the dinner hour with ease: I can see that the seafood department needs a


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Yellow Split Pea Soup with Smoked Paprika

Posted on March 8, 2008

When my husband takes the boys up to the mountains for a night or two, first I call Martha for a hike. Then, I go into soup mode. For me, soup is all about simplicity –vegetables and protein in a one pot meal. I make soup for dinner and often end up eating it for


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Chicken Piccata

Posted on February 22, 2008

It’s been almost a week since I last posted something here. It seems my entire family has gone into retrograde and I have been nursing everyone back to health for the last month –including myself. The nasty flu that blew through Colorado had me down for ten days straight. I haven’t had one that bad


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Gravy

Posted on November 19, 2007

During this time of year I make gravy on a weekly basis. When the cold, damp weather sets in, rich, warm, gravy makes for a delicious comfort food smothered over roasted chicken or turkey. Gravy 4 cups chicken stock poultry gizzards (optional) 2 medium onions, chopped 2 cloves garlic, sliced pan drippings 1 tablespoon ½


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Matzo Ball Soup

Posted on March 29, 2007

This gluten free, high protein Matzo Ball Soup recipe is a Passover classic. Gluten free, high protein Matzo Ball Soup is a Passover classic. Chicken soup with matzo balls can also be considered Jewish penicillin, and a favorite remedy for a cold or the flu; however this is primarily a staple recipe for Passover. Did


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