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	<title>Elana&#039;s Pantry &#187; chicken</title>
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	<link>http://www.elanaspantry.com</link>
	<description>Gluten free recipes using organic, healthy and wholesome ingredients</description>
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		<title>Leftover Chicken Recipe Roundup</title>
		<link>http://www.elanaspantry.com/leftover-chicken-recipe-roundup/</link>
		<comments>http://www.elanaspantry.com/leftover-chicken-recipe-roundup/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 00:02:28 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe roundup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=10339</guid>
		<description><![CDATA[
The other day, one of my favorite commenters  suggested that I post a roundup of leftover chicken recipes; actually at this point I would probably call ~M (that's the handle she uses when commenting on my site)  a "contributor."
I quickly took to ~M's idea since this time of year so many of us are suffering [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/leftover-chicken-recipe-roundup/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
<enclosure url="http://www.elanaspantry.com/audio/elana-amsterdam-ask-dr-desilva.mp3" length="10544692" type="audio/mpeg" />
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		<item>
		<title>Kumquat Garlic Chicken</title>
		<link>http://www.elanaspantry.com/kumquat-garlic-chicken/</link>
		<comments>http://www.elanaspantry.com/kumquat-garlic-chicken/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 20:00:22 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[first night of hanukkah]]></category>
		<category><![CDATA[free cookbook]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[kumquat]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[poultry]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4344</guid>
		<description><![CDATA[
Kumquats are in season right now. What's a kumquat you ask? Essentially it's a citrus fruit that closely resembles an orange, though it is much smaller. If you want to know more about kumquats there is a great article over at the Cooking Light website.
Meanwhile, here's a cozy holiday recipe for gluten free Kumquat Garlic [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/kumquat-garlic-chicken/feed/</wfw:commentRss>
		<slash:comments>120</slash:comments>
		</item>
		<item>
		<title>Coconut Chicken Soup</title>
		<link>http://www.elanaspantry.com/coconut-chicken-soup/</link>
		<comments>http://www.elanaspantry.com/coconut-chicken-soup/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:42:18 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken coconut soup]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut chicken soup]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[leftover chicken]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[steamy kitchen]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=9100</guid>
		<description><![CDATA[
This recipe was inspired by Jaden's Lemongrass Chicken and Coconut Soup from her fabulous book, The Steamy Kitchen Cookbook.  I received it in the mail on Friday and played with it all weekend long.  It is a captivating book, full of gorgeous pictures (which she styled and shot herself) and easy recipes.  I'm in love.  [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/coconut-chicken-soup/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Chicken &#8220;Noodle&#8221; Soup</title>
		<link>http://www.elanaspantry.com/chicken-noodle-soup/</link>
		<comments>http://www.elanaspantry.com/chicken-noodle-soup/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 20:17:50 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[blog envy]]></category>
		<category><![CDATA[bon appétit]]></category>
		<category><![CDATA[bon appetite]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken noodle]]></category>
		<category><![CDATA[chicken noodle soup]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[julienne]]></category>
		<category><![CDATA[julienne slicer]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[zucchini noodles]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8982</guid>
		<description><![CDATA[
It's a gray day here in Boulder and I decided some soup would be in order.  Chicken Noodle Soup to be exact.  So what's a gluten free grain free girl to do for noodles?  Zucchini.  Yes, DIY zucchini noodles.
This recipe is super easy if you have chicken stock on hand.  I keep several jars in [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/chicken-noodle-soup/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Roasted Chicken Stock</title>
		<link>http://www.elanaspantry.com/how-to-roasted-chicken-stock/</link>
		<comments>http://www.elanaspantry.com/how-to-roasted-chicken-stock/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 23:40:23 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[how-to]]></category>
		<category><![CDATA[celery tops]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[joy of cooking]]></category>
		<category><![CDATA[mason jars]]></category>
		<category><![CDATA[orange chicken]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[roasted chicken]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1605</guid>
		<description><![CDATA[
It's wonderful to be back at home with my family and kitchen.  I've made myriad soup stocks these last few days in order to help my husband and myself recuperate from the sniffles we each seem to have picked up last week.  We're recovering quite quickly.
To create a bit of variety, I decided to make [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/how-to-roasted-chicken-stock/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Grilled Chipotle Orange Chicken</title>
		<link>http://www.elanaspantry.com/grilled-chipotle-orange-chicken/</link>
		<comments>http://www.elanaspantry.com/grilled-chipotle-orange-chicken/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 19:58:44 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=7221</guid>
		<description><![CDATA[
My younger son is a big fan of my Chipotle Orange Chicken and asks me to make it on a weekly basis.  Since it's perfect grilling weather, I decided to make a version of this recipe with chicken breasts that could easily be thrown on the grill --just in time for when they arrive home [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/grilled-chipotle-orange-chicken/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Meet the Chickens</title>
		<link>http://www.elanaspantry.com/meet-the-chickens/</link>
		<comments>http://www.elanaspantry.com/meet-the-chickens/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 22:17:18 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[backyard]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[hen house]]></category>
		<category><![CDATA[hens]]></category>
		<category><![CDATA[urban]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=7007</guid>
		<description><![CDATA[
One of my projects this year has been getting "Operation Hen House" up and running. With the completion of our house for the hens in the side yard and the screened in chicken run attached to it, we became the proud "parents" of 5 teenage chickens. They have not yet begun to lay.
All credit for [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/meet-the-chickens/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Chinese Chicken Salad</title>
		<link>http://www.elanaspantry.com/chinese-chicken-salad/</link>
		<comments>http://www.elanaspantry.com/chinese-chicken-salad/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 23:48:48 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[jicama]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[romaine]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[shallot]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5383</guid>
		<description><![CDATA[
We've been eating quite a lot of salad lately, and being the protein addict that I am, I'm constantly looking for new ways to make it into a full dinner.
I was first introduced to Chinese Chicken Salad years ago, by my dear friend Helen.  We've been friends now for close to 30 years and good [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/chinese-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Cobb Salad</title>
		<link>http://www.elanaspantry.com/cobb-salad/</link>
		<comments>http://www.elanaspantry.com/cobb-salad/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 19:22:39 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cobb]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[ranch]]></category>
		<category><![CDATA[romaine]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4533</guid>
		<description><![CDATA[
With a few edits to the classic Cobb, this tasty traditional salad becomes nutritious high protein fare packed with healthy veggies.  This Cobb Salad is a great make ahead dish.  Prepare individual ingredients earlier in the day or the night before and then assemble the salad just before serving.
Traditionally, blue cheese is one of the [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cobb-salad/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Roasted Chicken with Olives and Prunes</title>
		<link>http://www.elanaspantry.com/roasted-chicken-with-olives-and-prunes/</link>
		<comments>http://www.elanaspantry.com/roasted-chicken-with-olives-and-prunes/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 18:30:55 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken marbella]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[passover]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[seder]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=3841</guid>
		<description><![CDATA[
Are you spending too much time on the computer?  That's a question I've been asking myself a lot lately.  After reading this article in The Atlantic and finding out about this new site that calculates the amount of time spent on twitter, I've really been pondering this matter.
I haven't been pondering it too much though.  [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/roasted-chicken-with-olives-and-prunes/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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