posts tagged "chocolate"
Posted on November 4, 2008
Healthy organic truffles are not only easy to make, they are bursting with flavor in every bite. In addition, these little treats are power packed with nutrients. And on top of that? My family has been devouring them.
The boys have been taking them to school in their lunches and yesterday I sent my father a package of the chocolate prune truffles (including a couple of these as well). Hi Dad! Hope you are enjoying the truffles :-)
Chocolate Orange Truffles
½ ... read more →
Posted on October 31, 2008
This delicious, healthy and somewhat sophisticated treat is not too sweet, making a great candy for adult palates. It may appeal to the younger crowd as well –my 10 year old ate a dozen of these and then packed more in his school lunch.
Along with their rich chocolate-prune flavor, these vegan truffles are packed with healthy antioxidants and quite nutritionally dense.
Chocolate Prune Truffles
1 cup prunes, pitted
¾ cup tart cherry juice
1 tablespoon vanilla extract
½ cup chocolate chunks, melted over very low ... read more →
Posted on October 15, 2008
-photo from Lauro Maia on Flickr
Every year I receive countless emails requesting ideas for healthier Halloween candy. Now there’s an oxymoron if I’ve ever heard one –”healthy candy.” Does such a thing exist? Well, probably not.
Now, with suggestions from many readers, I’ve gone ahead and compiled a list that is full of what I refer to as the “lesser of all evils” when it comes to candy. Trust me, I will not be eating any of the items below. That ... read more →
Posted on October 8, 2008
There was a distinct chill in the air last night which lead me to put on slippers and make a cup of gluten free, dairy free hot chocolate. This quick and easy beverage can be simply made from scratch in a matter of minutes.
¼ cup (raw) cashews
1 cup water (room temperature)
1 tablespoon cacao powder
1 tablespoon agave nectar or honey
20 drops stevia
1 teaspoon vanilla extract
1 cup boiling water
Place cashews and (room temperature) water in a vitamix; puree on high until ... read more →
Posted on October 3, 2008
New Year, new school. Wow, this week has been busy. The boys have settled miraculously into their new habitat and I can feel the relief flowing through my body.
My favorite comment this week was from Melissa, a reader who said, “It’s hard, but before you know it, they will adjust and be just fine. Kids are so resilient! It’s probably harder on mom. :-)” Well, yes, Melissa, I couldn’t have said it better myself and the smiley face was much ... read more →
Posted on July 11, 2008
We have a big all star game tomorrow, though unfortunately I will be missing it. One of my parents was hospitalized this week so I am flying back to California for a weekend visit.
As I tucked my older son into bed tonight he said, “I want extra snuggles since I won’t see you until Sunday.” He was very disappointed that I would be missing his game and couldn’t completely understand how a hospital visit could take priority over ... read more →
Posted on June 6, 2008
Baseball is what it’s all about in our house these days. We lost in the main bracket of the post-season tournament and are now playing in the consolation round and doing well. We were winning our game yesterday against the Red Socks and had the game postponed due to rain in the bottom of the 3rd inning when we were ahead 3-0. The boys were playing well and devouring the snacks that I brought to keep them full ... read more →
Posted on May 27, 2008
Rich and decadent Rosemary Chocolate Truffles rolled in cocoa powder.
Last night was the conclusion of a “grand” Memorial Day weekend. My parents came in and took the boys down to the Boulder Creek Fest where they all had a blast. There was much spoiling –meals out, bowling, batting practice at the amusement park and overall non-stop fun. A perfect weekend with the grandparents.
After an exhausting weekend of keeping up with my seventy year old folks, I ... read more →
Posted on May 23, 2008
A few of my favorite things? Coaching baseball. Growing vegetables. Walking on a sunny day. Hanging with my husband late at night after the boys have gone to bed. Cooking with children –of any age.
Recently I have had the opportunity to teach cooking to my son’s third grade class. This has been great fun. I get a real glimpse of each child and his or her temperament when we cook together –in the ... read more →
Posted on May 9, 2008
Kelly over at Celiac Chicks does a fabulous job covering the latest in gluten-free news. On top of that, she is a lovely person. It has been great getting to know her through our email conversations these past few months.
I recently spent some time looking through the recipe section of Kelly’s site and was most intrigued by these delicious looking peanut butter bars. She traces the original recipe back to one from 2003 in Family Circle magazine. Of course, she ... read more →
Posted on April 22, 2008
I am happy to introduce gluten free vanilla cupcakes with chocolate frosting and continue on my coconut flour recipe roll. I have been making (and testing) this dessert for close to two years and it is one of my personal favorites. I think it might be a hit with you too based on reports from taste testing friends.
Passover really threw me for a loop. It wasn’t the guests we had visit for the holiday. It ... read more →
Posted on April 22, 2008
This is my all time favorite icing recipe. Lately, I’ve been using this vegan chocolate frosting for cakes, cupcakes, and also as a filling between chocolate wafers. My son loves this double chocolate treat –chocolate wafers with chocolate frosting– packed in his school lunch.
I promise, I’ll put chocolate wafers up here on the boards soon. That recipe just needs a few more rounds of testing until it is ready for public consumption!
Vegan Chocolate Frostingprint
1 cup chocolate chunks
½ cup ... read more →
Posted on March 31, 2008
Dark chocolate, dried cranberries and macadamia nut are a good source of clean energy
Coaching my son’s little league team is a hoot. Technically, I am assistant coach. Make that “more than” technically; I am definitely assistant coach. Pete (my friend Blair’s husband) is head coach and he is fantastic. All fun, yet full of discipline and focus. It is so great to see how he hustles twelve little 9 year olds around the field, keeping them ... read more →
Posted on March 18, 2008
A decadent dessert recipe that’s high protein, gluten free, dairy free and nut free.
Yes, I continue to roll out the coconut flour recipes. This time it’s gluten free Chocolate Cake. I am having a great time experimenting with this unique flour. I have been doing so for almost two years now and have created a small stockpile of recipes that work well with its light and fluffy texture.
This gluten free, dairy free chocolate cake (nut free too) is a ... read more →
Posted on February 9, 2008
Today was a big day –I taught the first in a series of cooking classes that I will be offering quarterly.
The theme of this class was Valentine’s Day –we made the Cranberry Apricot Truffles that I have previously posted on this site, a new experimental flavor of truffles (to be revealed someday soon) and the black and white cookie recipe below, of course using heart cookie cutters, given our theme.
The class was held in the spiffy little commercial kitchen at ... read more →
Posted on February 1, 2008
For the past few months, I have been playing around with power bar recipes. When I’m on the go, I want to grab something that is packed with nutrition, not too sweet and plenty tasty.
I’ve made this power bar recipe a bunch of times now and my taste testers (that would be my husband who is a very direct and rather stringent critic) have given it their official seal of approval (that would be eating an entire tray in two ... read more →
Posted on January 25, 2008
This past fall, the food editor of The Denver Post wrote an article on “addictive” food blogs called Join me as I jump into the blog. Not only was I surprised to find my blog in it, I was dumbfounded that Elana’s Pantry was mentioned in the same piece as Heidi Swanson’s 101 Cookbooks.
Swanson is everyone’s favorite food blogger. Her recipes are revolutionary; she always thinks out of the box when she whips up a dish. While I sometimes find ... read more →
Posted on January 18, 2008
Scrumptious homemade truffles using only four ingredients!
This recipe for handmade, gluten free and raw Cranberry Apricot Truffles is packed with nutrients, easy to make and aesthetically pleasing to boot.
After taking a brief hiatus from sweets, I am back on the dessert bandwagon! With Valentine’s Day rapidly approaching, I have been thinking of fun treats to give out to friends and family for the holiday.
Cranberry Apricot Truffles
1 cup dried apricots
1 cup dried cranberries
1 teaspoon orange zest
2 cups chocolate chunks
Place apricots, ... read more →
Posted on December 16, 2007
Perfect for holiday parties and potlucks, this chocolate bark is a favorite of mine. It’s another gluten-free, dairy-free, vegan dessert that doesn’t taste it. And for those with no food restrictions whatsoever? Who can say no to candy, let alone chocolate? See for yourself, try some.
3 tablespoons grapeseed oil or palm shortening
6 tablespoons agave nectar or honey
2 cups pecans
½ teaspoon celtic sea salt
½ teaspoon cayenne
½ teaspoon ground cinnamon
½ teaspoon nutmeg
3 cups chocolate chunks
In a large skillet, heat oil and ... read more →
Posted on December 11, 2007
This gluten free chocolate chip cookie recipe video tutorial is the first in a series of video tutorials that I will be making of my favorite recipes. I hope you have as much fun watching this as I did making it. Enjoy!
Chocolate Chip Cookies
2 ½ cups blanched almond flour *
½ teaspoon celtic sea salt
½ teaspoon baking soda
½ cup grapeseed oil or palm shortening
1 tablespoon vanilla extract
½ cup agave nectar or honey
½ cup chocolate chunks
Combine dry ingredients in a large bowl
Stir ... read more →