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	<title>Elana&#039;s Pantry &#187; cookies and bars</title>
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	<link>http://www.elanaspantry.com</link>
	<description>Gluten free recipes using organic, healthy and wholesome ingredients</description>
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			<item>
		<title>Grapeseed Flour?</title>
		<link>http://www.elanaspantry.com/grapeseed-flour/</link>
		<comments>http://www.elanaspantry.com/grapeseed-flour/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:55:05 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apresvin]]></category>
		<category><![CDATA[biff]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[film festival]]></category>
		<category><![CDATA[grape seed flour]]></category>
		<category><![CDATA[grapeseed flour]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=11010</guid>
		<description><![CDATA[
These yummy little protein-a-licious cookies are the result of a complimentary sample of Chardonnay Grapeseed Flour that I received from Eric Leber of AprèsVin.  Grapeseed flour?  Yes, you heard it right, grapeseed flour.
While these treats look like they are double chocolate chip cookies, they actually are not.  It is high protein, antioxidant rich grapeseed flour [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/grapeseed-flour/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Breakfast Bars</title>
		<link>http://www.elanaspantry.com/breakfast-bars/</link>
		<comments>http://www.elanaspantry.com/breakfast-bars/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 16:51:40 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5369</guid>
		<description><![CDATA[
These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar.  They're filling and tasty.
After I made a batch of these and was waiting for them to cool before cutting and stylizing them for a "photo shoot," my younger son proudly taunted me that he had picked out all of [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/breakfast-bars/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Dina&#8217;s Delightful Cookies</title>
		<link>http://www.elanaspantry.com/dinas-delightful-cookies/</link>
		<comments>http://www.elanaspantry.com/dinas-delightful-cookies/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 05:10:50 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[Dina Amsterdam]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tropical]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5325</guid>
		<description><![CDATA[
These delicious cookies, chock full of coconut, walnuts and raisins are the product of our very recent visit to my parents.
Today the boys and I returned home to Colorado from visiting them in California. We went to have some family bonding time and distract them from a health issue one of them has been dealing [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/dinas-delightful-cookies/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Cranberry Orange Biscotti</title>
		<link>http://www.elanaspantry.com/cranberry-orange-biscotti/</link>
		<comments>http://www.elanaspantry.com/cranberry-orange-biscotti/#comments</comments>
		<pubDate>Thu, 28 May 2009 18:15:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pistachios]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4379</guid>
		<description><![CDATA[
These vegan, gluten free Cranberry Orange Biscotti are delicious with a cup of tea or after dinner as a light (or lite) treat.
My younger son thinks these are delicious and packed some in his lunch last night for today...the last day of school.  Summer.  Hooray!  The boys are very happy to be free.  And play [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cranberry-orange-biscotti/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Superfoods: the Almighty Almond</title>
		<link>http://www.elanaspantry.com/superfoods-the-almighty-almond/</link>
		<comments>http://www.elanaspantry.com/superfoods-the-almighty-almond/#comments</comments>
		<pubDate>Fri, 01 May 2009 18:19:25 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[low colesterol]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4377</guid>
		<description><![CDATA[
Almonds are in.  And guess what?  They're good for you.
Almonds are easy to incorporate into your everyday routine.  Eat them as a snack (raw or dry roasted), or use blanched almond flour in your baked goods to reap the numerous benefits of this incredible superfood.  Almonds are high in fiber, vitamins, minerals and fat.  Yes, [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/superfoods-the-almighty-almond/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Double Chocolate Mocha Biscotti</title>
		<link>http://www.elanaspantry.com/double-chocolate-mocha-biscotti/</link>
		<comments>http://www.elanaspantry.com/double-chocolate-mocha-biscotti/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 20:39:42 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mocha]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4186</guid>
		<description><![CDATA[
These Double Chocolate Mocha Biscotti are vegan and gluten-free.  Because eggs are a main component of biscotti, I haven't seen a lot, if any vegan recipes, for this type of cookie.  My favorite thing about these gluten-free biscotti, however, is how simple they are to make.  Just throw everything in the food processor and you're [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/double-chocolate-mocha-biscotti/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Sesame Cookies</title>
		<link>http://www.elanaspantry.com/sesame-cookies/</link>
		<comments>http://www.elanaspantry.com/sesame-cookies/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 18:14:21 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[madhava]]></category>
		<category><![CDATA[passover]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seder]]></category>
		<category><![CDATA[seed]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4040</guid>
		<description><![CDATA[
These Sesame Cookies are yet another Passover friendly dessert recipe.
I wouldn't necessarily have thought of making cookies with sesame.  Why?  Because I am surrounded by several choco-holics and bake primarily to their tastes.  Let's just say that the brownie recipe I posted a few weeks ago is still getting good play around [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/sesame-cookies/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Hamantaschen</title>
		<link>http://www.elanaspantry.com/gluten-free-raspberry-hamantaschen/</link>
		<comments>http://www.elanaspantry.com/gluten-free-raspberry-hamantaschen/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 03:23:35 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[celiac purim]]></category>
		<category><![CDATA[celtic sea salt]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free hamantaschen]]></category>
		<category><![CDATA[grapeseed oil]]></category>
		<category><![CDATA[Hamantashcen]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[purim]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2993</guid>
		<description><![CDATA[
Recently I was paid a visit by the lovely Eve who not long ago gave up gluten and white sugar.  We had tea in my kitchen and chatted about things, oh, I don't really remember what, just that we had such a pleasant time together.  It wasn't really the content of our conversation (that was [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/gluten-free-raspberry-hamantaschen/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Brownies</title>
		<link>http://www.elanaspantry.com/brownies/</link>
		<comments>http://www.elanaspantry.com/brownies/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 19:30:11 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[brownie]]></category>
		<category><![CDATA[brownie recipe]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celtic sea salt]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate chip brownies]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy free brownies]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free brownies]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2882</guid>
		<description><![CDATA[
One of my favorite readers, Courtney, requested this brownie recipe in a comment last week.
Here is what she said, "Can we have another VOTE??  Every post I am hopeful that I might open it up to find your recipe for scrumptious dark chocolate brownies... I am NEVER disappointed by your posts, but I am still [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/brownies/feed/</wfw:commentRss>
		<slash:comments>113</slash:comments>
		</item>
		<item>
		<title>DIY Valentine&#8217;s Day Recipes</title>
		<link>http://www.elanaspantry.com/diy-valentines-day-recipes/</link>
		<comments>http://www.elanaspantry.com/diy-valentines-day-recipes/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 23:45:08 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Valentine]]></category>
		<category><![CDATA[valentines]]></category>
		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[valentines day recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan valentine's day recipes]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2752</guid>
		<description><![CDATA[
Here's a quick Valentine's Day recipe round up for all you procrastinating sweethearts out there (myself included).

Gluten Free Valentine's Day Recipes
&#9829;  Chocolate Chili Truffles  &#9829;
Spice up your love life with these little vegan treats.
&#9829;  Chocolate Covered Cherries  &#9829;
Every bit as sweet and delicious as the store bought fare, sans the sugar [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/diy-valentines-day-recipes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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