posts tagged "dairy free"
Paleo Breakfast Bread: Video
Posted on March 9, 2012
Paleo Breakfast Bread makes a great grain free treat for brunch or a quick breakfast on rushed weekday mornings. I made this easy gluten free bread recipe on camera last month (which you can view below) for FOX31 and had a blast with host Joana Canals. I was surprised to find myself on TV talking
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Paleo Shepherd’s Pie
Posted on March 1, 2012
Shepherd’s Pie is a traditional English dish. In Britain it is generally made with lamb or mutton; in this recipe I have made a simple ground beef shepherd’s pie and added bacon for extra flavor. Shepard’s pie is often referred to as “cottage pie,” by the English; it is a casserole made of cooked
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Easy Chocolate Pudding
Posted on February 9, 2012
A quick and easy, dairy free, vegan chocolate pudding for your Valentine. With a mere 4 ingredients (dark chocolate, coconut milk, xylitol and coconut oil) this low glycemic chocolate pudding is the perfect gluten free treat for Valentine’s Day. I’m trying to keep my recipes as delicious and simple as possible and this dessert fits
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Weekly Paleo Meal Plan
Posted on January 3, 2012
This Paleo Plan is for my friend Leslie Dietrich. Our children play baseball together and Leslie and I had the pleasure of thrift shopping our way through Waco, Texas last summer when their team was in the Regional Little League World Series Playoffs. Like me, Leslie has a host of auto-immune disorders. Unlike me, she
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Mocha Mousse
Posted on December 30, 2011
Dairy free Mocha Mousse dessert recipe served in individual cups is elegant, yet is easy to make. You can whip up this primal-friendly chocolate Mocha Mousse in just a few minutes. All you need is a and the gluten free, dairy free ingredients below. I plan on serving this Mocha Mousse in little ramekins to
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Vegan Nut Free Gluten Free Brownies
Posted on December 28, 2011
Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies. I really enjoy using almond flour –almonds are a superfood and highly nutritious. However, every now and then, someone requests a nut free dessert recipe for some type of gluten free baked good. At other times, folks are looking for an
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Chocolate Peanut Butter Balls
Posted on December 22, 2011
Gluten free chocolate peanut butter balls are the perfect finger food for your healthy holiday celebration –or any time of year! If you’re in a pinch for time, I have something just for you. Here’s a quick and easy gluten free cookie recipe that requires no baking. I really like making no bake (think no
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Paleo Fruitcake
Posted on December 15, 2011
Classic fruitcake turned Paleo, this healthy gluten free dessert is great with a cup of tea. During the holidays I’m always looking for yummy treats to eat that won’t leave me with a high-carb hangover. This paleo dessert recipe for a moist, gluten free fruitcake fits the bill. Sweetened with one tablespoon of coconut sugar,
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Gingerbread Apple Crisp
Posted on December 9, 2011
Gingerbread Apple Crisp recipe made with juicy baked apples, crunchy almond flour-pecan topping and warming spices. Looking for delicious and healthy dessert ideas to tide you over during the holiday season? What about apple crisp –one of the easiest desserts to make; perfect for both beginner and advanced chefs. I developed this gluten free Gingerbread
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Gingersnaps
Posted on December 5, 2011
Craving gluten free Gingersnaps? Here you go. Healthy yet tasty gingersnaps are a deliciously addictive traditional holiday cookie. My gluten free, grain free version contain a good dose of anti-inflammatory ginger. I’m passionate about creating desserts that please the palate and contain super foods as well –a win-win situation for myself, my family and my
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Peppermint Hot Chocolate
Posted on December 2, 2011
Homemade and dairy free Peppermint Hot Chocolate to keep you warm and cozy on a cold winter’s night. Peppermint Hot Chocolate is easy to make, and far better than the instant hot chocolate that comes in a package, which is loaded with sugar and definitely not dairy free. Additionally, I find this soothing and healthy
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Gluten Free Tart Crust
Posted on November 9, 2011
Gluten free tart crust, made with only four ingredients; the perfect base for a variety of fillings. I love making gluten free crusts with almond flour. This gluten free flour is super easy to use, high in heart healthy protein and fats, and of course delicious. If you wish to experiment and try to make
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Butternut Squash Apple Soup
Posted on November 3, 2011
This simple and healthy butternut squash soup recipe will warm your belly on those cold winter days. Tis the season for all things squash and pumpkin. On the menu tonight? Butternut squash apple soup spiced with sweet, warming cinnamon. If you’re looking for an easy soup recipe this one is great for beginners. My younger
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Apple Cider Soda
Posted on October 31, 2011
Naturally sweetened Apple Cider Soda spiced with cinnamon and ginger. Tonight is the start of the season for sugar overload. What to do? Spicy apple cider soda! A perfectly healthy drink that will satisfy your sweet tooth with a variety of delicious and healthy super spices including cinnamon and ginger. While I love homemade Hot
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Chili Roasted Pumpkin Seeds
Posted on October 19, 2011
Paleo pepitas will delight your little ghosts and goblins. Looking for a delicious Halloween snack? Spicy pumpkin seeds tossed in chili powder, olive oil and a touch of salt are a healthy treat during this junk food filled time of year. These heavily spiced seeds are also great for the change in seasons when everyone
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Paleo Pumpkin Bread
Posted on October 12, 2011
Easy gluten free pumpkin bread recipe spiced with nutmeg, cinnamon, and cloves. Nothing says “fall” like the smell of fresh pumpkin bread wafting from the oven. This lusciously moist, gluten free, dairy free pumpkin quick bread is made with high protein almond flour, and came about by popular demand. So many of you left comments
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Granny Smith Apple Crisp
Posted on October 6, 2011
Baked green apples topped with high protein almond flour crisp; low carb and low sugar, sweetened with xylitol. Here’s a lovely seasonal treat –gluten free apple crisp that’s simple and easy to make with very few, and very healthy ingredients. This recipe for Granny Smith Apple Crisp is particularly low carb because I use the
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Recent Comments
"This bread was so great, thank you so much! I followed the original recipe and it was perfect! I can't ..."
"This recipe was the first I've seen that was not daunting! We made it tonight, and my family loved ..."
"Sunchokes (Jerusalem artichokes) are a great sub for mashed potatoes or cauliflower. When mashed they have a nice creamy texture ..."
"I used 6 T honey and 2 T molasses (cutting the sweetners by 1/4 c) in place of agave (an ..."
"Just made these and they are so good and easy! "