posts tagged "egg free"

Chocolate Power Bar Balls

Posted on April 26, 2011

This scrumptious, dairy free, gluten free, vegan, super transportable snack is a power bar in the form of balls.  What I love most about it though is the flavor –they taste like raw cookie dough!

This recipe came from a comment on my Cuisinart Giveaway post, left by Karen; it is also similar to another recipe that many people mentioned on that post as their fave recipe, called Fudge Babies. Since these have just a tad sweeter than Fudge ... read more →

Chocolate Peanut Butter Fudge

Posted on April 14, 2011

I love fudge, I do.  The only trouble with it is that most fudge is so sweet I usually feel sick to my stomach after eating it.  Needless to say, it’s been years, maybe even decades, since I’ve had fudge.

However, when I stumbled across this recipe for Peanut Butter Fudge by Laura Dolson, I knew I could have my fudge and eat it too!  Her recipe uses peanut butter (instead of the usual butter), and alternative sweeteners, rather than sugar.  ... read more →

Chocolate Cranberry Power Bars

Posted on March 29, 2011

This recipe was adapted from one by Pam Vagnieres‘ in an article called Make Your Own Protein Bars that ran last year in my local newspaper The Daily Camera.  These high protein, gluten free power bars are easy to make and remind me of a Lärabar, though these are super fresh since they’re homemade, and they’re also not quite as sweet.

My boys and their friends loved these bars and gobbled them up during spring break, when our house was boys ... read more →

Perfect Roast Chicken

Posted on March 22, 2011

My version of Perfect Roast Chicken is based upon one from Ina Garten’s Barefoot Contessa Cookbook.  This go to dish is something I make at least once a week, after which I generally use the carcass for chicken stock.  My best friend from childhood, Helen, introduced me to Ina, and I have been hooked on her books ever since.

While Ina’s recipe for Perfect Roast Chicken calls for wheat flour, chicken stock and butter, mine is a tad simpler and gluten ... read more →

Chocolate Raspberry Hamantaschen

Posted on March 15, 2011

I’ve been on a gluten free Hamantaschen rampage the last few days and these are my latest and greatest.  I’ll be serving them at today’s Purim party for my younger son’s Chavurah.  We’re having 7 families over in a little while to celebrate Purim and the story of Esther.

I hope you all enjoy these gluten free Chocolate Raspberry Hamantaschen!

Almond Pulp Crackers

Posted on March 9, 2011

I’m a bit of a cracker-a-holic.  I think the quest for crunchy food intensifies when one goes gluten free. So, I’ve made a habit of baking crackers at least once a week, if not more.  However, many cracker thieves dwell in my abode.  As quickly as I make crackers they disappear.  Therefore, some weeks, the cracker quest continues day in and day out.

Crackers made with almond flour (or in this case almond milk pulp, more on that in a minute) ... read more →

Orange Ginger Sauce

Posted on March 8, 2011

I like to serve this delicious Orange Ginger Sauce with the gluten free Chicken Fingers from my book, The Gluten-Free Almond Flour Cookbook.  It’s sweet enough that my children enjoy it and gingery enough for me –a perfect condiment for the entire family.  I also like to dip steamed broccoli into this sauce.  I hope you all enjoy it as much as we do!

With all of the cold weather we’re having here in Colorado, I’ve been relying on ginger quite ... read more →

Paleo Mushroom Soup

Posted on February 27, 2011

Tonight is the Oscars and we’re having a nice little party over here (as usual).  I’ll be serving this super quick and easy gluten free Mushroom Soup in little shot glasses.  As you can probably tell by now, pretty much any event is an excuse for me to have people over and cook healthy gluten free food.

I frankly could not really care who wins what awards tonight.  I just like to hang with my posse and have good eats.  In ... read more →

Dandelion Root Coffee

Posted on February 22, 2011

With March approaching, I’m starting to think about the possibility of a spring detox and one of my favorite healing roots –dandelion. Dandelion is a fantastic liver cleanser and spring is the perfect season for liver support.

According to Ayurveda and Chinese medicine, dandelion root has bitter, sweet and cooling properties, making it optimal for the pitta dosha.

Although I use various parts of the dandelion for healing, here, I’m focusing on the root which is a good blood purifying herb. ... read more →

Roasted Balsamic Beets

Posted on February 21, 2011

In my opinion nature’s bounty of beautiful, nutritious vegetables is completely underrated.  And beets are a perfect example of this.  They brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.

We eat beets in my house about once a week (our fave veggies are kale and broccoli, not a day goes by without those brassicas at our table, in fact tonight we’re having both, along with this grilled lemon chicken dish).   So, back to ... read more →

Multi “Grain” Crackers

Posted on February 15, 2011

The recipe for these gluten free crackers comes from my friend Betsy

Don’t be confused by these gluten free Multi “Grain” Crackers.  Because they are in fact gluten free and grain-free.  That’s right, these crackers don’t contain grains.  What are they made of?  They contain a multitude of high protein, high fiber superfoods including almonds, flax and hemp.

So as you can see, even though these are called Multi “Grain” Crackers, I have not started eating grains again.  And yes, I’ve been ... read more →

Mexican Hot Chocolate

Posted on January 20, 2011

We had a huge snowstorm here last night and I made my family a batch of this warming Mexican Hot Chocolate.  A hot drink is perfect for a cold day, and it’s even better when warming spices such as cinnamon, chili and cayenne are added.

There is a ton of cinnamon in this recipe, so if you’re not a cinnamon fan, you might want to reduce the amount from 1 tablespoon to 1 teaspoon.  Why do I use so much cinnamon?  ... read more →

Broccoli Soup

Posted on January 10, 2011

A piping hot bowl of this gluten free Broccoli Soup is the perfect dish for today.  Why?  We’re expecting a nice balmy high here in Boulder of 15 degrees, while we’re buried in snow from yesterday’s storm.

I was fortunate enough to spend yesterday, my Sunday, at a yoga class, and then hiking the gorgeous Mount Sanitas in the snow.  As you can see, thus far, the new year is treating me well.

If you’re looking for a healthy soothing recipe to ... read more →

Salt and Vinegar Kale Chips

Posted on January 9, 2011

I made these super healthy salt and vinegar kale chips the other night before dinner, and was shocked, I mean absolutely shocked, that my children ate them.  Not only did they boys eat these, they loved them.  Trust me, while these kale chips are healthy, this is a sophisticated flavor combination for children.

Also, a word of warning, these gluten free kale chips are very salty.  So, if you don’t care for salt as much as we do in this household, ... read more →

Sautéed Kale

Posted on January 5, 2011

I love kale.  My boys love kale.  Even my husband goes for it.  Kale is a universally favorite vegetable in our family.  And boy am I lucky since it’s a superfood.  Given our collective kale obsession, I am always looking for more ways to cook kale, and this is one of my favorites.

Let’s not forget that kale is one of those”naturally gluten free” foods as my friend Shirley would say. So try it, you just might like it.

Sauteéd Kale

print

2 tablespoons ... read more →

Christmas Chocolate Bark

Posted on December 10, 2010

I am digging this yummy Christmas Chocolate Bark.  Studded with rich pistachios, tart dried cranberries, and speckled with coarse chunks of salt, it’s a winner.

I believe the ideas for this flavor combo came from the fabulous Alison.  I think this bark would make a wonderful gift for the holidays.  Just don’t eat too much of it, as it’s very addictive.

Cookie Mix in a Jar

Posted on December 7, 2010

Update: this giveaway has ended and the winner was Susan!

This year, I’m making many of the holiday gifts that I’ll be giving.  One of my favorite things to give, that you might also like to give to your friends and family, is this homemade cookie mix.

This high protein, gluten free cookie mix is quick and easy to make.  Further, you are giving a friend or loved one a very special present –the opportunity to have the smell of fresh baked ... read more →

Herb Gravy

Posted on November 11, 2010

Last weekend my in-laws came out to Boulder to visit and I used them as guinea pigs for this new gluten free Herb Gravy.  Thankfully this gravy passed the in-law test served over Mashed Cauliflower.  My husband and children liked it too!

When I made this gravy, I roasted a chicken with onions and thyme and used the pan drippings for the recipe below.  I probably only had a couple of tablespoons of drippings, and I actually think this gravy recipe ... read more →

Mashed Cauliflower

Posted on November 8, 2010

A perfect addition to your Paleo Thanksgiving.

I’ve been making this mashed cauliflower recipe for several years now.  So I must be on the same page as my readers –when I posted my  Cauliflower Rice recipe I received suggestions from Jose and several others to make mashed cauliflower.

This cauliflower dish (which I make in place of mashed potatoes) is perfect for a gluten free, Paleo Thanksgiving.  I like to have something mashed and gooshy at Thanksgiving not only as a ... read more →

Creamy Cranberry Dressing

Posted on November 3, 2010

This super tart cranberry dressing is the perfect gluten free addition to any fall meal, and is ideal for Thanksgiving.  Cranberries are a superfood, rich in antioxidants.  I like to sprinkle fresh cranberries on my salad when I use this dressing.  Because they are so mouth-puckering and tangy, I spare my husband and children, by using fruit sweetened, dried cranberries as a garnish on their salads, rather than the fresh ones.

I found this recipe in an old Sunset magazine ... read more →