Gluten Free Recipes - Elana's Pantry

posts tagged "essential"

Coconut Flour

Posted on March 6, 2008

Coconut flour is my new favorite flour. I have been experimenting with it for a while –that would be more than 2 years. During this time I have come up with some delicious recipes that lend themselves perfectly to coconut flour. This flour is a bit lighter than almond flour, which makes it perfect for


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Stevia

Posted on March 6, 2007

I adore agave nectar, however, there are times when I want something sweet and don’t want to increase my blood sugar level. This is when I reach for stevia, an herb 300 times as sweet as sugar with a glycemic index (GI) of 0. This low glycemic, low carbohydrate sweetener is widely used in Japan.


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