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	<title>Elana&#039;s Pantry &#187; essential</title>
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	<link>http://www.elanaspantry.com</link>
	<description>Gluten free recipes using organic, healthy and wholesome ingredients</description>
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		<title>Coconut Flour</title>
		<link>http://www.elanaspantry.com/coconut-flour/</link>
		<comments>http://www.elanaspantry.com/coconut-flour/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 17:06:41 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[products]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[coconut flour recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[product]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/2008/03/06/coconut-flour/</guid>
		<description><![CDATA[

Coconut flour is my new favorite flour.  I have been experimenting with it for a while --that would be more than 2 years.  During this time I have come up with some delicious recipes that lend themselves perfectly to coconut flour.
This flour is a bit lighter than almond flour, which makes it perfect [...]]]></description>
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		<slash:comments>18</slash:comments>
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		<item>
		<title>Dagoba Chocodrops</title>
		<link>http://www.elanaspantry.com/dagoba-chocolate-chips/</link>
		<comments>http://www.elanaspantry.com/dagoba-chocolate-chips/#comments</comments>
		<pubDate>Thu, 15 Mar 2007 16:33:41 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[products]]></category>
		<category><![CDATA[chocodrops]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[cookie recipe]]></category>
		<category><![CDATA[dagoba]]></category>
		<category><![CDATA[dagoba chocodrops]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[snack]]></category>

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Have you heard? Chocolate is good for you! Dagoba Chocodrops are made with 100% organic ingredients and are fair trade certified.
These chocodrops have a high cacao content (73%) and are quite flavorful with just a hint of sweetness.
Dagoba organic chocodrops are small (dime sized) discs. Use them in your favorite cookie recipe or have a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stevia</title>
		<link>http://www.elanaspantry.com/stevia/</link>
		<comments>http://www.elanaspantry.com/stevia/#comments</comments>
		<pubDate>Tue, 06 Mar 2007 19:19:41 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[products]]></category>
		<category><![CDATA[additive]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[agave nectar recipes]]></category>
		<category><![CDATA[agave recipes]]></category>
		<category><![CDATA[astraya]]></category>
		<category><![CDATA[blood sugar level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[food additive]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[madhava]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nectar]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar lobby]]></category>
		<category><![CDATA[sweetener]]></category>
		<category><![CDATA[sweetener market]]></category>
		<category><![CDATA[tea]]></category>
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		<description><![CDATA[
I adore agave nectar, however, there are times when I want something sweet and don't want to increase my blood sugar level.  This is when I reach for stevia, an herb 300 times as sweet as sugar with a glycemic index (GI) of 0.
This low glycemic, low carbohydrate sweetener is widely used in Japan. [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Almond Flour</title>
		<link>http://www.elanaspantry.com/almond-flour/</link>
		<comments>http://www.elanaspantry.com/almond-flour/#comments</comments>
		<pubDate>Wed, 21 Feb 2007 01:03:43 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[products]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[alternation]]></category>
		<category><![CDATA[blanched almond flour]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[gluten free flour]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[low cholesterol]]></category>
		<category><![CDATA[nut]]></category>
		<category><![CDATA[nut flour]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[nuts]]></category>

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		<description><![CDATA[Blanched Almond Flour]]></description>
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		<slash:comments>53</slash:comments>
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