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	<title>Elana's Pantry&#187; flax Recipes</title>
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	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free, Dairy Free, High Protein, Vegan and Raw Recipes using natural, healthy and wholesome ingredients</description>
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		<title>Bran Muffins</title>
		<link>http://www.elanaspantry.com/bran-muffins/</link>
		<comments>http://www.elanaspantry.com/bran-muffins/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 22:58:14 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bran]]></category>
		<category><![CDATA[bran muffin]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[flax meal]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5971</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/bran-muffins/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/bran-muffins-DSC_10731.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time.  Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is.
My friend Chris was one of my guinea pigs for this baking endeavor.  She took a flax muffin home from my house one day [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/bran-muffins/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Dark &#8220;Rye&#8221; Bread</title>
		<link>http://www.elanaspantry.com/dark-rye-bread/</link>
		<comments>http://www.elanaspantry.com/dark-rye-bread/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 02:17:25 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[breads]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[bread recipe]]></category>
		<category><![CDATA[caraway seeds]]></category>
		<category><![CDATA[dark rye bread]]></category>
		<category><![CDATA[dolson]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[flax bread]]></category>
		<category><![CDATA[flax meal]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[loaf pan]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[luminarc]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rye]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5968</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/dark-rye-bread/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/Rye-Bread-1244.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
As I mentioned the other day, Laura Dolson's flax bread recipe has been more than inspirational.  I have used it as a starting point for many other recipes which you will see here in the days and weeks to come.  Today's recipe is for a dark "rye" bread.  I like to eat this plain or [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/dark-rye-bread/feed/</wfw:commentRss>
		<slash:comments>132</slash:comments>
		</item>
		<item>
		<title>Flax Focaccia Becomes Parsely Bruschetta</title>
		<link>http://www.elanaspantry.com/flax-focaccia-becomes-parsely-bruschetta/</link>
		<comments>http://www.elanaspantry.com/flax-focaccia-becomes-parsely-bruschetta/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 02:14:34 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[breads]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[bread recipe]]></category>
		<category><![CDATA[bruschetta]]></category>
		<category><![CDATA[cream of tartar]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[flax meal]]></category>
		<category><![CDATA[focaccia bread]]></category>
		<category><![CDATA[focaccia recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb bread]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5977</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/flax-focaccia-becomes-parsely-bruschetta/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/gluten-free-flax-focaccia-bread-rosemary-parsley.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This is the bread recipe that changed my life --well, at least temporarily, in a small way.  As you will see from the bruschetta below and more recipes in the days to come, I have turned this focaccia bread base into several other interesting types of baked goods.
First, however, I  do need to disclose that [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/flax-focaccia-becomes-parsely-bruschetta/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Nutty Bread</title>
		<link>http://www.elanaspantry.com/nutty-bread/</link>
		<comments>http://www.elanaspantry.com/nutty-bread/#comments</comments>
		<pubDate>Mon, 04 May 2009 08:05:41 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[breads]]></category>
		<category><![CDATA[7 grain]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free bread]]></category>
		<category><![CDATA[loaf pan]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-dairy]]></category>
		<category><![CDATA[nut]]></category>
		<category><![CDATA[nut bread]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seven grain]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[soy-free]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4224</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/nutty-bread/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/05/grain-free-seven-grain-nutty-bread.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This hearty, nutty gluten-free bread is delicious anytime of day.
Toast it for breakfast and serve with a side of scrambled eggs.  Works great along with a big salad at lunch.   Or, for a quick and easy dinner, it makes a great sandwich with organic turkey, avocado, romaine, tomatoes and dijon.
I think this bread would [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/nutty-bread/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Gluten-Free Bread 2.0</title>
		<link>http://www.elanaspantry.com/gluten-free-bread-20/</link>
		<comments>http://www.elanaspantry.com/gluten-free-bread-20/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 18:22:53 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[breads]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[arrowroot]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[loaf pan]]></category>
		<category><![CDATA[magic line]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[vegenaise]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4227</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/gluten-free-bread-20/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/04/gluten-free-bread-dsc_9662.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I've been a bit lazy in the kitchen this past week --we've had sandwich night twice already.  I slice and toast the gluten-free bread (pictured) and then put it out with organic turkey slices, romaine lettuce, sliced tomatoes, dijon mustard, grapeseed oil vegenaise and sliced cheese (dairy for the boys).  I serve the sandwich fixings [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/gluten-free-bread-20/feed/</wfw:commentRss>
		<slash:comments>94</slash:comments>
		</item>
		<item>
		<title>Power Bars</title>
		<link>http://www.elanaspantry.com/power-bars/</link>
		<comments>http://www.elanaspantry.com/power-bars/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 20:59:58 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[snacks]]></category>
		<category><![CDATA[101cookbooks]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten-free power bar recipe]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[macadamia]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[power bars]]></category>
		<category><![CDATA[shredded coconut]]></category>
		<category><![CDATA[stevia]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/2008/02/01/power-bars/</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/power-bars/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/02/power_bar.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
For the past few months, I have been playing around with power bar recipes. When I'm on the go, I want to grab something that is packed with nutrition, not too sweet and plenty tasty.
I've made this power bar recipe a bunch of times now and my taste testers (that would be my husband who [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/power-bars/feed/</wfw:commentRss>
		<slash:comments>61</slash:comments>
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