posts tagged "fruit"

Frozen Banana Bites

Posted on February 11, 2014

Frozen Banana Bites made with just three ingredients are a super easy treat to make for your Valentine.

I know you guys come here for great grain-free recipes. I also know that you count on me to create healthy recipes that don’t have a trillion ingredients. That’s why I made this Paleo Frozen Banana Bites recipe for you. These chocolate-dipped bananas are not only fabulous for Valentine’s Day, they’ll also prevent you from spending your entire life in the kitchen! What ... read more →

Georgia’s Fruit Pudding

Posted on December 8, 2010

I recently fell in love with Georgia Pellegrini’s book Food Heroes and will be giving it to various friends for the holidays.  I am also giving away a copy to one lucky winner on my Food Heroes post from Monday. It’s a great read and has wonderful recipes.  The recipe below is my adaptation of Georgia’s grandmother’s fruit pudding, which I think you’ll enjoy.

This light and easy to eat dessert is a perfect Christmas pudding.  It’s basically made with dried ... read more →

Is Agave Good or Bad?

Posted on April 29, 2010

Recently there has been a storm of controversy surrounding agave nectar, an ingredient that I use frequently in my dessert recipes.  This controversy seems to have been kicked up by Dr. Mercola, who is generally ahead of the curve when it comes to medical and dietary information.  I didn’t say he is always right, I did say “ahead of the curve.”

People such as Dr. Mercola often promote things I heartily believe in such as the consumption of fish oils, large ... read more →

Blueberry Cherry Crumble

Posted on July 10, 2009

I chose to go with a messy “action” photo of this crumble to demonstrate just how much my husband liked it!  He came home from work and devoured the section you see missing above.  I was somewhat surprised since it was another one of my experiments making a purely fruit sweetened dessert.

While this crumble is not as easy to make as my usual desserts, it’s super healthy and also deliciously satisfying.

Blueberry Cherry Crumble

printer friendly

Filling:

4 cups fresh cherries, pitted
1 pint ... read more →

Simple Fruit Salad

Posted on May 21, 2009

My children love to have fruit salad as an after school snack.  I often serve it to them with organic yogurt, adding a bit of vanilla and agave nectar to the yogurt.

It’s just about fruit season here in Colorado and everything is starting to look luscious.  We have strawberries ripening on the plants in the front yard and peaches (still green) on our peach tree in the back.  Right now however, even though I’m harvesting mountains of kale and ... read more →

Roasted Chicken with Olives and Prunes

Posted on April 3, 2009

Are you spending too much time on the computer?  That’s a question I’ve been asking myself a lot lately.  After reading this article in The Atlantic and finding out about this new site that calculates the amount of time spent on twitter, I’ve really been pondering this matter.

I haven’t been pondering it too much though.  Instead, last weekend, I took a break and left my computer off for 48 hours.  Wow, I did have quite a surprise on Monday morning, ... read more →

Vanilla Plum Jam

Posted on September 16, 2008

As fall approaches, my attention is shifting to our fruit trees. A few years back we planted a peach and two apple trees along the perimeter of our packed yard; they are now bursting with fruit, as is our dwarf plum. While we eat the peaches and apples straight off the trees, each fall we make a habit of picking the tart little plums and making our own homemade jam from them.

During this last weekend, the boys commenced ... read more →

Product Review: Rigoni di Asiago

Posted on May 22, 2007

These delicious jams by fiordifrutta Rigoni di Asiago are made with 100% organic fruit. They’re juice sweetened –no cane sugar, fructose or other forms of processed sugar in disguise. This is the only organic jam I have found with no added sugar. The flavors are great!

My favorites are orange and raspberry jam, though they come in a large variety including rose hip, which is quite tasty as well.

Update: This product has been renamed Rigoni di Asiago. It is still ... read more →

Cucumber Mango Salad

Posted on May 10, 2007

This is one of my favorite healthy fruit and veggie salads for a hot sunny day.

This quick and easy salad recipe is a healthy addition to any gluten free dinner. The unique combination of a vegetable (cucumber) and a fruit (mango) makes a healthy and appetizing salad that appeals to kids and grown ups.

We’ve just come into another burst of warm weather, so I’ve been spending more time on the front porch watching my boys play and of ... read more →

How to Slice a Mango

Posted on May 1, 2007

Here’s how to tango with a mango

Mango, a wonderfully rich, sweet treat, full of nutritious prebiotic dietary fiber and antioxidants, is the perfect Paleo dessert.

Here’s how to cut a mango, because as the weather warms, I follow suit and warm weather fruits make their way into my shopping cart. Today I found gorgeous yellow mangos. I bought one and when I arrived home did the mango tango –a dance of slicing this slippery fruit.

How to Slice a Mango

printer ... read more →