posts tagged "honey"

Paleo Pumpkin Bread

Posted on October 12, 2011

Easy gluten free pumpkin bread recipe spiced with nutmeg, cinnamon, and cloves.

Nothing says “fall” like the smell of fresh pumpkin bread wafting from the oven. This lusciously moist, gluten free, dairy free pumpkin quick bread is made with high protein almond flour, and came about by popular demand.

So many of you left comments on my Paleo Bread post requesting a healthy pumpkin bread, that I was moved to make yet another Paleo quick bread for all of you.

Paleo Banana Bread

Posted on September 30, 2011

Naturally sweetened Paleo banana bread is easy to make with low carb gluten free ingredients including almond flour.

This Paleo recipe for banana bread is a high protein gluten free treat that is quick and easy to make. When I posted my recipe for Paleo Bread, the feedback was so amazing that I knew I’d need to come up with more gluten free Paleo bread recipes for you all.

I’ve been working on this Banana Bread recipe for a couple of ... read more →

Paleo Bread

Posted on August 30, 2011

This gluten free bread is easy to make, tastes great, and is full of nutrient dense ingredients.

Gluten free isn’t necessarily healthy, especially when it comes to bread.  Here’s a gluten free bread recipe, made of high protein ingredients that won’t leave you dragging.  I’m loving every slice that comes from this new Paleo diet friendly bread recipe.

This bread is just a bit lighter and fluffier than my other breads.  It has a nice nutty flavor from the flax meal which ... read more →

Strawberry Sorbet

Posted on August 22, 2011

Strawberries are higher in antioxidants than just about every other fruit.

Strawberry Sorbet is the perfectly refreshing dessert for any summer meal.  This sorbet recipe is loaded with wholesome strawberries, which have numerous health benefits.  Strawberries are thought to be a cancer fighting food as well as high in vitamin C, anti-inflammatory and good for the cardiovascular system.  Research has also shown that strawberries can help to regulate blood sugar and decrease the risk of type 2 diabetes.

I’m highlighting this sorbet ... read more →

Garlic Ginger Bok Choy

Posted on May 17, 2011

Can’t get your family to eat their greens?  Try this healthy, gluten free, soy free, Garlic Ginger Bok Choy recipe.  This Asian veggie dish is delicious paired with the Sesame Salmon Burger recipe I posted last week.

This recipe is actually based on a recipe I found in Fine Cooking Magazine called Stir-Fried Bok Choy with Garlic, Ginger, and Scallions by Susie Middleton.  I changed mine up a bit, eliminating the corn starch and chicken stock from it.  I hope you ... read more →

Gefilte Fish

Posted on March 23, 2011

This recipe is based on one by Ellyn Goodrich at epicurious.com, called “Alaskan Halibut and Salmon Gefilte Fish Terrine.”  While Goodrich’s recipe makes a gefilte fish “loaf,” mine is for traditional (yet gluten free) gefilte fish balls (like my Bubby made) only with more vegetables, so that they are a bit lighter and healthier than the standard gefilte-fare.

What are gefilte fish?  Here is Wikipedia’s definition:

“Yiddish Gefüllte Fisch (Gefilte fish;from German gefüllte “stuffed” fish) (Yiddish: געפֿילטע פֿיש, Hebrew: דגים ממולאים‎ dagim ... read more →

Double Chocolate Walnut Brownies

Posted on January 28, 2011

These healthier gluten free brownies are the perfect Super Bowl snack. My family loved them and I’m hoping my guests will too when I serve these treats along with my gluten free Super Bowl Cake Pops come next Sunday when the Packers take on the Steelers and I have my big, bad, gluten free Super Bowl party.

These brownies use high fiber coconut flour and are based on a recipe by Michelle from Gluten Free Fix; her recipe is called Gluten Free Fudge ... read more →

Date Walnut Bars

Posted on January 18, 2011

These healthy, higher protein, gluten free Date Walnut Bars are a nice alternative to my more indulgent gluten free Cake Pops.  If you follow me on Facebook, you know I’m obsessed with cake pops.  After I put the words “cake pops” in my status update bar for the umpteenth time, one of my followers said, “yes, I have noticed them!” I think she may have had just a twinge if sarcasm in her response, though who can blame her.

Anyway, back ... read more →

Pumpkin Bars

Posted on October 25, 2010

In honor of fall, I spent several days last week in a pumpkin “trance,” experimenting with various iterations of gluten free baked goods containing pumpkin.

At first, I had terrible failures. Suffice it to say that my pumpkin cookies and pumpkin scones while edible, were not at all blog worthy. Next, I decided to make pumpkin loaves –while they didn’t look too pretty, they were delicious. Finally, I made these gluten free pumpkin bars, which my 10 year old declared “addictive.”  Every day last ... read more →

Honey Mustard Dressing

Posted on September 13, 2010

My boys and I are very into salads right now.  And It’s my job to change it up with different and fun salad dressings to keep them interested.  The scrumptious salad above is 100% from my garden.  It includes a variety of lettuces, dino kale, tomatoes and cucumbers.  I love sending the boys out to “pick” a dish that we will be having for dinner, and it’s great to hang out in the kitchen with them while they wash and ... read more →

Chocolate Sorbet

Posted on August 16, 2010

This gluten free, dairy free and vegan Chocolate Sorbet recipe is an oldie but goodie from my recipe archives. What are these archives of which I speak? A binder with more than a thousand of my unpublished recipes. Anyway, this frozen treat is one of my mother-in-law’s favorite gluten free desserts, and she asks me to make it every time she comes to visit us.

Chocolate Sorbet is a perfect treat for summer parties, makes a great dessert after a simple family ... read more →

Cherry Strawberry Ice Cream

Posted on July 22, 2010

Given how hot it’s been around here lately, the boys have been jonesing for ice cream, and I’m more than happy to indulge them with my homemade, frozen treats.  They’ve been asking for a chocolate cherry ice cream, which may be coming here soon.  For now, enjoy this gluten free, dairy free Cherry Strawberry Ice Cream.

Cherry Strawberry Ice Creamprinter friendly
1 (13.5 ounce) can coconut milk
1 (10 ounce) package frozen strawberries
1 (10 ounce) packages frozen cherries
¼ cup agave nectar or honey
1 ... read more →

Cherry Blueberry Crumble

Posted on June 22, 2010

My children loved this gluten free Cherry Blueberry Crumble made from fresh ripe fruit.  As you can see, they placed a huge dollop of Whipped Cream on top.

Coconut Cupcakes with Key Lime Icing

Posted on May 7, 2010

Thanks everyone for your cupcake suggestions.  The idea for these gluten free Coconut Key Lime Cupcakes came from comments left by sas and laura in my Jelly Donut Cupcake post –the post that launched my own personal month of cupcakes.

These gluten free cupcakes were a real winner with my children.  Whenever I get out the icing bag, they go bonkers and yesterday was no different.  I had to hold them back when they arrived home from school, so that I ... read more →

Key Lime Icing

Posted on May 7, 2010

This sweet, rich yet tart and tangy Key Lime Icing is a cinch to make and has great flavor.  I like to pair it with my gluten free Coconut Cupcakes to make Coconut Key Lime Cupcakes.

Key Lime Icing

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1 pint heavy cream
½ cup agave nectar or honey
¼ cup lime zest (I use a microplane zester) (3-4 limes)

In a large bowl, whip the cream, agave and lime zest with a hand held mixer
Whip until the cream forms soft peaks
Spread on your ... read more →

Double Chocolate Orange Torte

Posted on March 9, 2010

This gluten free Double Chocolate Orange Torte will make a nice treat for Passover, which is rapidly approaching!  My family, however, needed no holiday or excuse to devour the entire cake on a Sunday afternoon.  This treat is easy to make and even easier to eat.  Go ahead, try some and see for yourself.

Double Chocolate Orange Torte

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½ cup chocolate chunks
½ cup blanched almond flour
¼ cup cacao powder
½ teaspoon celtic sea salt
3 eggs
½ cup agave nectar or honey
½ cup grapeseed ... read more →

Cabernet Cookies

Posted on February 17, 2010

I’m still on my grape seed flour kick and made these yummy Cabernet Cookies the other day which were “all gone” quite quickly.  If you like the combination of red wine and chocolate, be sure to give these treats a try.

Grape seed flour is full of antioxidants, fiber and protein and adds a nice flavor and texture to baked goods.  I’m loving experimenting with it these days.  One more super food to add to the repertoire.

Cabernet Cookies

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1 ¼ cups ... read more →

Chocolate Chip Cookies with Grapeseed Flour

Posted on February 12, 2010

These yummy little protein-a-licious cookies are the result of a complimentary sample of Chardonnay Grapeseed Flour that I received from Eric Leber of AprèsVin.  Grapeseed flour?  Yes, you heard it right, grapeseed flour.

While these treats look like they are double chocolate chip cookies, they actually are not.  It is high protein, antioxidant rich grapeseed flour that gives them their nice dark color.  And yes, grapeseed flour comes in different flavors.  This chardonnay grapeseed flour has a buttery taste and graham ... read more →

Cinnamon Bun Muffins

Posted on December 16, 2009

These gluten free muffins taste like cinnamon rolls and make the perfect breakfast treat!

One of my favorite readers Courtney recently suggested that I create a gluten free cinnamon roll recipe. She said it would be perfect for Christmas morning. Being smack in the middle of Hanukkah that wasn’t something I had thought about. Thanks Courtney!

So, here’s my little ol’ gluten free Cinnamon Bun Muffin recipe. I hope you all enjoy it during the holidays.

Cinnamon Bun Muffins

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Cinnamon Topping:

2 tablespoon agave nectar or honey
1 ... read more →

Cranberry Bars

Posted on October 28, 2009

These tart and tangy Cranberry Bars are one of my favorite treats.  I’ve been craving cranberries lately and this gluten free dessert more than hits the spot when it comes to mouth puckering goodness.

I first made these Cranberry Bars as a tart.  That was before Robyn and her children came over to have an afternoon of baking with us last week; she suggested making this as a bar, so it would more readily make an on-the-go type snack.  Robyn is ... read more →