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Bran Muffins

Posted under breakfasts on July 27, 2009

I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time.  Finally, thanks to flaxmania (I’m on a string of flax recipes this week) here it is.
My friend Chris was one of my guinea pigs for this baking endeavor.  She took a flax muffin home from my house one day


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Dark “Rye” Bread

Posted under breads on July 24, 2009

As I mentioned the other day, Laura Dolson’s flax bread recipe has been more than inspirational.  I have used it as a starting point for many other recipes which you will see here in the days and weeks to come.  Today’s recipe is for a dark “rye” bread.  I like to eat this plain or


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Flax Focaccia Becomes Parsely Bruschetta

Posted under breads on July 22, 2009

This is the bread recipe that changed my life –well, at least temporarily, in a small way.  As you will see from the bruschetta below and more recipes in the days to come, I have turned this focaccia bread base into several other interesting types of baked goods.
First, however, I  do need to disclose that


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Roasted Chicken with Olives and Prunes

Posted under entrees on April 3, 2009

Are you spending too much time on the computer?  That’s a question I’ve been asking myself a lot lately.  After reading this article in The Atlantic and finding out about this new site that calculates the amount of time spent on twitter, I’ve really been pondering this matter.
I haven’t been pondering it too much though. 


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Turkey Bean Chili

Posted under entrees on March 20, 2009

If you look on the upper right hand side of my site you will find a photo –and link– to my forthcoming book, The Gluten-Free Almond Flour Cookbook.  You can pre-order it by clicking on the book cover image which takes you over to amazon.com.
I have been working on the book for the past 8


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McKale

Posted under how-to on March 10, 2009

I am lucky enough to say that my boys love to eat kale. There was actually a kale incident the other night whereby I only made one bunch and some grabbing occurred at the table as the boys “fought” over it. Ok, sorry to brag, however this is what sometimes happens in my


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Chipotle Lime Salmon

Posted under entrees on March 6, 2009

With baseball back in the picture and our afternoons filled with practices I find myself looking for quick entrees that offer a lot of protein without a lot of work. This Chipotle Lime Salmon is one of those. My husband loved it, pronouncing it blog-worthy after his first bite.

Homemade Tomato Sauce

Posted under condiments on February 10, 2009

Tonight I had this conversation with my little boy while I was tucking him into bed:
“How do you know I love you?” I asked him
“You tell me 2 billion times a day,” he replied.
“If I didn’t tell you, how would you know?  I asked.
“I can feel it in your hugs,” he said.
That really got me. 


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Agave Lime Chicken

Posted under entrees on January 30, 2009

The other night while I was tucking in my super snuggly 10 year old into bed, we discussed possibilities for the next night’s dinner.
“Fennel” he suggested, “I really like it because it’s sweet and also very healthy!”
“What would you like for our protein dish?” I asked.  “What about that roasted chicken I made the other


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Savory Avocado Spread

Posted under condiments on January 6, 2009

Last night my friend Deb and I discussed our ideas and hopes for the new year and the incoming president.
Deb said she is moved to become a public school teacher.  I shared with her that I would like to set up a gardening business for young people. I think it would be great fun to


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Salmon with Cucumber Chile Relish

Posted under entrees on April 29, 2008

The salmon series continues, as does my love affair with Cook’s Illustrated. The recipe below is another one that I have adapted from this fantastic magazine.
On the comments front, my cup overfloweth. I am so happy with the participation, support and community that is developing on this site. Recently, one of my


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Thai Chicken Soup

Posted under soups on April 25, 2008

I have to give full credit for this photo of Thai Chicken Soup to my boys. They helped me stage the shot and then sat with me at the computer to crop and size the photo. They are becoming such little artists, having far surpassed me in this arena.
The delicious Thai soup above


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Chipotle Orange Chicken

Posted under entrees on April 13, 2008

As some of you know, I write an op-ed column for The Daily Camera, covering political, economic and environmental issues. As we face increasing food prices and shortages worldwide, food becomes a more important aspect of such aforementioned matters.
This week, my column was called, The Politics of High Fructose Corn Syrup. In it,


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Chili Chicken

Posted under entrees on March 25, 2008

I have discovered a great new website, myfeasts.com. I found it through tastespotting.com, my all time favorite site. If you ever find yourself in a “dinner quandary,” I highly recommend a visit to tastespotting; the photos are gorgeous and provide much meal planning inspiration!
Alas, I digress, this post is about myfeasts.blogspot.com.


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Chicken Piccata

Posted under entrees on February 22, 2008

It’s been almost a week since I last posted something here. It seems my entire family has gone into retrograde and I have been nursing everyone back to health for the last month –including myself. The nasty flu that blew through Colorado had me down for ten days straight. I haven’t had one that bad


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Rosemary Apple Chicken

Posted under entrees on November 4, 2007

Every Friday night, I roast a chicken. My children are willing to consume any chicken dish as long as it contains fruit. Such is our unspoken agreement.
This past week, I used apples to lure my children to their protein dish. The combination of rosemary with apples was a natural pairing and the balsamic vinegar, which


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Peach Chicken

Posted under entrees on September 23, 2007

Fall is a full time of year; especially for a Jewish family with children in a Waldorf school. Last week we celebrated Rosh Hashannah (Jewish New Year), yesterday was Yom Kippur (Day of Atonement) and this coming Friday is Succot, the fall harvest festival celebrating the bounty provided to the Jews during 40 years


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Chicken Salad with Almonds

Posted under salads on August 29, 2007

Tonight’s project was a gluten free chicken salad with almonds.
Even though the days of August are long and hot, the month seems to speed by every year, and this year has been no different.
Today the boys started school and my older son had his first viola lesson. He locked the viola case to keep


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Chicken Parmigiano: Birthday Challenge

Posted under entrees on March 21, 2007

Each year my husband requests a special dish for his birthday. Last year it was chicken parmigiano.
Even though we are on different diets, in my home we partake in one family meal. This way, we come together energetically – we share the same space, breathe the same air and eat the same food.
My older


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Stevia

Posted under products on March 6, 2007

I adore agave nectar, however, there are times when I want something sweet and don’t want to increase my blood sugar level. This is when I reach for stevia, an herb 300 times as sweet as sugar with a glycemic index (GI) of 0.
This low glycemic, low carbohydrate sweetener is widely used in Japan.


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Kale with Cranberries

Posted under cooked veggies on February 22, 2007

More kale mom! My boys fight over this one. The four of us can finish off the 2 bunches of kale that the recipe calls for in one sitting. Even when their dad is not home for dinner, the three of us can make this one “all gone”. One of my favorite ways to eat


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You Missed the Orange Ginger Chicken…

Posted under entrees on January 30, 2007

My husband called and said he had to work late tonight. However, the boys and I were much too hungry to wait. So, before we ate, I snapped a photo of dinner and emailed it to him. I kept a plate warm in the oven, until he made it home.
We had this chicken with steamed


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