posts tagged "nuts"
Posted on April 9, 2013
Curry is a blend of spices –these Curried Almonds are packed with spices that contain highly nutritious compounds.
According to Wikipedia, curry is a generic term used in Western culture that refers to a wide variety of dishes whose origins are from India and other East Asian countries. In traditional cuisines, the precise spice blend of a curry can be determined by everything from regional preferences to family customs. The spices in curries can be both whole and ground.
Wikipedia also states ... read more →
Posted on April 23, 2012
Gluten free, grain free raspberry streusel bars, made with high protein almond flour, lightly sweetened with xylitol.
This recipe for vegan raspberry streusel bars is based on one by Brittany at Real Sustenance. Ever since she posted her delicious looking recipe last year during the holidays I’ve been wanting to make it.
I adjusted her recipe by removing the sweetener from the crust and by increasing the amount of high protein items in the streusel so the topping would be a bit ... read more →
Posted on September 15, 2011
With black pepper, chili powder and cumin, any nut lover will enjoy the supercharged flavor of these spicy nuts!
I’m always looking for high protein snacks to keep me going during the day, and especially after a good workout at the gym. I find this little Paleo snack (my favorite recipe for spicy nuts) slightly addictive and nicely satiating.
I like to eat nuts because they’re full of good fiber, fill me up and don’t leave me hungry and lagging. In ... read more →
Posted on August 19, 2011
I’m a big fan of gluten free cookies, especially gluten free biscotti.
These Paleo friendly gluten free treats are a great addition to a high protein breakfast and also perfectly suited for dunking in healthy coffee for an afternoon snack that won’t leave you dragging. My children like them too. So do their friends. I wish I could certify certain gluten free desserts that I make as “kid friendly,” like some sort of good housekeeping seal of approval. Alas, no ... read more →
Posted on July 14, 2011
These healthy and simple energy bars are packed with energy.
Apricot Power Bars are a great grab and go breakfast or the perfect pick me up on the way home from the gym. Kid-friendly (with white chocolate) and Paleo-friendly (with dark chocolate, or no chocolate at all) I’ve made these gluten free bars each and every way.
I used white chocolate chips from my local Whole Foods when I made these for the boys. The chips come in a little unmarked ... read more →
Posted on May 12, 2011
I originally posted this date sweetened, gluten free muffin recipe the year before last in my Great Agave Debate post. Because it was part of something so much bigger, it kinda got lost in the mix. I’m re-posting it because I think it’s an easy, super tasty, healthy recipe that will please both agave lovers and haters alike.
For more information on agave, please check out my Great Agave Debate post and all of the amazing reader comments and debate ... read more →
Posted on March 4, 2011
Did you know that I am obsessed with all things muesli? I have a recipe for muesli bread in my book, and I make just about everything else I can with muesli. While traditionally muesli has oats in it, I make mine grain free, as I follow as diet that is very close to Primal/Paleo.
So what exactly is muesli? According to Wikipedia, it is a “popular breakfast cereal based on uncooked rolled oats, fruit and nuts. It was developed around ... read more →
Posted on January 18, 2011
These healthy, higher protein, gluten free Date Walnut Bars are a nice alternative to my more indulgent gluten free Cake Pops. If you follow me on Facebook, you know I’m obsessed with cake pops. After I put the words “cake pops” in my status update bar for the umpteenth time, one of my followers said, “yes, I have noticed them!” I think she may have had just a twinge if sarcasm in her response, though who can blame her.
Anyway, back ... read more →
Posted on December 27, 2010
I came up with the recipe for this Cinnamon Pecan Brittle when I messed up a recipe from Dorie Greenspan’s lovely cookbook, Around My French Table.
I had thought I was making Spiced Nuts, though when I pulled these out of the oven, I realized that I had actually made a scrumptious nut brittle. So, I made the recipe several additional times, tweaking each version along the way until I was pleased with this new permutation.
Posted on December 13, 2010
This year I’m having a DIY Christmas. Not that Christmas is actually my holiday, as I’m Jewish. But that doesn’t mean I can’t give all my friends lovely homemade Christmas gifts. And give all of you guys fun ideas for Christmas gifts for your friends and loved ones.
Posted on December 10, 2010
I am digging this yummy Christmas Chocolate Bark. Studded with rich pistachios, tart dried cranberries, and speckled with coarse chunks of salt, it’s a winner.
I believe the ideas for this flavor combo came from the fabulous Alison. I think this bark would make a wonderful gift for the holidays. Just don’t eat too much of it, as it’s very addictive.
Posted on November 22, 2010
This recipe for Spiced Pecans is based on one I found in Dorie Greenspan’s book Around My French Table. I am in love with that book and have found so many recipes in it that are “naturally gluten free.”
I had the pleasure of meeting Ms. Greenspan at Blogher Food this year where she and I both spoke on panels. On my panel, we discussed the technicalities of writing a recipe, while the inimitable Dorie (is it too familiar of ... read more →
Posted on September 24, 2010
I’m eating one of these Spicy Power Bars as I type this. I’m slightly obsessed with them. Because they remind me of my past.
About 20 years ago, when I was living in New York City and had just hooked up with my adorable husband, I became very interested in Ayurveda. One of the amazing practitioners that I learned from, Pratima Raichur, had created her own version of a healing tonic, referred to in Ayurvedic circles as chyawanprash. Her product was ... read more →
Posted on August 26, 2010
My garden is flourishing and the basil plants are doing particularly well. Hence pesto, gluten free, dairy free, chopping board pesto. A couple of years ago, I saw a recipe in the local paper for a chopping board pesto, and then just the other day, my friend the fabulous Patrick reminded me about making pesto using this method.
My favorite way to eat this delicious green stuff is on a gluten free (of course) cracker. Enjoy!
Chopping Board Pesto
1 cup basil, well ... read more →
Posted on June 4, 2010
Photo courtesy of Almond Board of California
I am thrilled to let you all know that I am working with the Almond Board of California to promote healthy and delicious eating.
Why am I doing this? As you can imagine, I love almonds. They are a superfood and of course one of my favorite things to nibble on. I like almonds so much that I wrote an entire book about them. The Gluten-Free Almond Flour Cookbook uses almonds in all of ... read more →
Posted on May 25, 2010
I thought these gluten free Peanut Butter Chocolate Chip Cupcakes would be a breeze to make. I was wrong. A dozen batches later, here is the recipe.
Peanut Butter Chocolate Chip Cupcakes
½ cup creamy peanut butter (unsalted)
½ cup agave nectar
¼ teaspoon celtic sea salt
¼ teaspoon baking soda
½ cup roasted peanuts (unsalted), chopped
½ cup chocolate chunks
In a large bowl, with a hand blender, mix peanut butter, agave and eggs until creamy
Blend in salt and baking soda
Fold in peanuts and chocolate
Scoop ... read more →
Posted on March 23, 2010
Vegan Chocolate Espresso Power Bars made with pecans, dates and decaf espresso.
Who doesn’t enjoy a good power bar? One that is easy to travel with and renders a healthy snack on the go?
These gluten free Espresso Power Bars have a delicious espresso-chocolate-vanilla-ish flavor that makes them equally satisfying as a snack or dessert. I found mine were just a tad crumbly, you may need to add a dash of water to help yours hold together well.
Chocolate Espresso Power Bars
1 ... read more →
Posted on February 19, 2010
photo from familyfriendsandfood on Flickr
Roasted almonds? Yes, one of my favorite foods and an important part of my eating plan.
What about my family’s eating plan? Well, my husband is one of the main reasons I cook and bake as religiously as I do; he comes from a family of excellent cooks who love to eat. However, recently, he went on a diet (I had no one to critique my desserts!). Then he sent me this email:
“Was thinking you might want ... read more →
Posted on January 26, 2010
The other night I had the privilege of eating this amazing gluten free salad at Frasca, a fabulous restaurant in downtown Boulder. Their salad however, had salami, while mine, for a little hit of protein, contains walnuts.
I served this salad with dinner Sunday night while my 3 boys (2 children and husband) watched the NFL playoffs. Dinner (and this salad) were a hit (even though the Jets lost).
Radicchio Salad with Frisée and Apples
1 head radicchio, thinly sliced
½ head frisee, ... read more →
Posted on January 22, 2010
The creation of this delicious, homemade vanilla almond butter is hardly my own. One of my favorite readers, Courtney, over at benefityourlife.com, gave me several amazing presents during the holidays and one was a bottle of super tasty vanilla almond butter from the lovely Katie Kearney over at naturallynutty.com. Yum!
This is a great product, and when I finished Courtney’s gift and was too impatient to wait for my own order to arrive, I came up with the little treat below. ... read more →