posts tagged "paleo drink"
Posted on December 14, 2009
Many apple cider recipes have sugar added to them and are overly sweet, for my taste. This recipe however goes in the other direction, I add water to it to dilute the natural sweetness of the apple juice. This also stretches the amount, making the recipe more economical.
I made this the other day during the super chilly weather and with it’s warming spices (cinnamon and cloves) it hit the spot.
Hot Apple Ciderprint
1 quart apple juice
2 cups water
5 cinnamon sticks
1 ... read more →
Posted on November 13, 2009
I can’t count the number of times I’ve been asked for a vegan eggnog recipe. This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess.
Unlike other eggnogs, it’s not too sweet and has a nice delicate nutmeg flavor. If you want to decrease the sweetness further, go with only 1 tablespoon of agave in the recipe below, or eliminate it entirely. You’ll still have the natural sweetness of the almonds ... read more →
Posted on September 22, 2009
I love making smoothies for myself and the boys. During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks. My favorite protein powder, in fact, the only one I use is made of egg white and stevia and is produced by the incredible Frank Zane.
Zane’s Frank Zane Egg White Protein Powder (or protein powder of your choice) is delicious any way you serve it. I love making a fruit ... read more →
Posted on September 4, 2009
Even though summer is coming to a close, I’m still into my green juices and smoothies; more than ever, in fact. This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I’m running out to the airport with one of these in hand to refresh and revive me on the dash to Denver. Soon I’ll be in NYC doing signings and I ... read more →
Posted on July 15, 2009
Posted on December 21, 2008
Although I don’t drink alcohol, I do enjoy indulging in a sparkling beverage at festive events.
This little fruit based treat below is perfect for adults and children on special occasions. My boys love it, as do I. Here, I use pineapple juice, though feel free to use any juice of your choice and garnish with your favorite citrus or other fruits.
DIY Sparkling Beverage
2-3 (32 ounce) bottles sparkling water (I use Apollinaris)
1 (32oz) bottle fruit juice (I used pineapple, though anything ... read more →
Posted on July 18, 2008
Looking for some cool refreshment? Then look below, not to the “recipe” above. I found this little yellow post-it in the kitchen today after my husband made the boys breakfast. It seems my younger son did a bit of cooking (when dad went upstairs to take a shower) and has also apparently begun to create and record his own recipes.
Unfortunately, I can’t really recommend this dish which I believe is called, “French Toast Scrambled Eggs.” My ... read more →
Posted on June 17, 2008
Baseball is indeed over. However, all-stars have begun and my son and several of his little cohorts are on the team. We are now therefore faced with practice daily from 5:30 to 7:30. Thank goodness I am not coaching!
I will however, be providing the team with lots of snacks and good beverages such as the one below. This scrumptious iced tea really hits the spot on a summer’s day. It is sweet, lemony and refreshing.
Rooibos tea ... read more →
Posted on May 2, 2008
Cashew milk is my new favorite. I use it in smoothies and tea or splashed over a bowl full of granola.
Smooth, creamy and naturally sweet, this milk offers a much needed respite from the ubiquitous almond, which reigns supreme in my kitchen –unlike my almond milk recipe, this cashew milk does not require any straining. It is a cinch to make. Quick and easy, I like to have a quart of cashew milk ready in the fridge at all ... read more →
Posted on October 7, 2007
With just a few basic healthy ingredients, this homemade chai is easy, delicious and inexpensive.
Today was the first day since June that I did not wear my flip flops. That means only one thing: the cold weather is here.
Although yesterday was warm and sunny, today we will dip down to a low of 35 degrees! For me, this chilly weather calls for one of my favorite beverages: homemade chai. With just a few basic ingredients, this recipe is ... read more →
Posted on September 30, 2007
This homemade, gluten free Almond Milk is a natural, dairy free milk alternative.
Almond milk is one of my favorite drinks. Rich and creamy, it’s easy to make and super nourishing. While almond milk is a good alternative beverage for those on a dairy-free kick or raw food plan, I think it’s just plain delicious, whatever your dietary predilection! My children drink it by the glassful, while I drink it in my tea and blend it up in smoothies.
I used ... read more →
Posted on August 7, 2007
I have been guzzling gallons of my favorite summer beverage during this hot spell. It’s another easy one, and better yet, has no sugar or artificial sweeteners.
How’s that possible? See for yourself…
2 quarts water
¼ cup lemon juice (fresh squeezed)
4 dropper-fulls stevia
Fill a 2 quart mason jar with water, almost to the top, leaving 2 inches of space for other ingredients
Add lemon juice and 4 dropper-fulls of stevia
Serve cold, over ice, with a slice of lemon
This delicious ... read more →
Posted on February 6, 2007
Warm and healing ginger licorice root tea for colds and adrenal health.
This Ayurvedic recipe for Ginger Licorice Tea is a life saver, or least a throat saver.
When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day. The last time they went up skiing, they asked me to put some in a thermos for them.
Ginger ... read more →