posts tagged "paleo"

Slow Food

Posted on May 3, 2013

Access to clean food is a basic human rights issue; hence my passion for the Slow Food movement.

I like food. You may have guessed as much by perusing the 700 recipes on my website. You may also notice that it is gluten-free, grain-free recipes that have appeared here since 2006, the year I launched this site. In fact, I have been on a grain-free diet for more than a decade. Not because I think it’s the “right” way to eat; ... read more →

Paleo Graham Crackers

Posted on April 24, 2013

Paleo Graham Crackers are gluten-free, made with almond flour and lightly sweetened with yacon.

Are graham crackers gluten-free? In general, the kind you buy at the store are not, however, these homemade Paleo Graham Crackers are not only gluten-free, they are grain-free as well. And with a mere four ingredients this Graham Cracker recipe is quick and easy to make.

These Graham Crackers will satisfy your urge for a gluten-free, grain-free crunch, and go very well with a cup of Joe (which ... read more →

Paleo Brownies

Posted on April 18, 2013

These dark chocolate brownies are lightly-sweetened with dates and packed with other Paleo perks such as coconut oil.

These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even the most die-hard gluten-full brownie lover. All of my taste testers said they could not believe these Paleo Brownies were not only gluten-free, but grain-free as well.

Sweetened with a mere seven dates in the entire batch of brownies, and a bit of ... read more →

Paleo Date Walnut Bread

Posted on April 12, 2013

Nutrition-packed walnuts and naturally-sweet dates make this Paleo bread the perfect Paleo treat.

This is not your typical Date Walnut Bread, this is Paleo Date Walnut Bread. This bread is purely fruit sweetened, and has no honey, maple syrup, agave or other processed sweeteners. Because of this, the bread is not as sweet, or dessert-like as other breads of mine such as Cranberry Walnut Bread.

During the last year, I’ve worked on lowering the amount of sweeteners in my recipes, and this ... read more →

Paleo Curried Almonds

Posted on April 9, 2013

Curry is a blend of spices –these Curried Almonds are packed with spices that contain highly nutritious compounds.

According to Wikipedia, curry is a generic term used in Western culture that refers to a wide variety of dishes whose origins are from India and other East Asian countries. In traditional cuisines, the precise spice blend of a curry can be determined by everything from regional preferences to family customs. The spices in curries can be both whole and ground.

Wikipedia also states ... read more →

Paleo Peanut Butter Patties – Tagalongs

Posted on March 8, 2013

Paleo, gluten-free Girl Scout cookies made with sunbutter, dark chocolate and an almond flour cookie will rock your world.

These Girl Scout cookies are called Peanut Butter Patties or Tagalongs, and guess what? I’ve made them gluten-free and Paleo. Now you can enjoy more gluten-free, Paleo Girl Scout Cookies. No need to give in to cravings for the regular (sugar-filled, gluten-filled) Girl Scout Cookies which are everywhere this time of year.

When I was a girl I was in a troupe called ... read more →

Chicken with Cauliflower and Olives

Posted on March 4, 2013

This high-protein chicken dinner (full of cauliflower and olives) is a wonderful Paleo one pot meal.

This hearty, grain-free, savory Paleo dinner dish is a hit with adults and teens alike in our house. I often serve it with a Spinach Salad for a filling, vegetable heavy dinner.

While we eat chicken once or twice per week, I also try to serve the boys (all 3 of them) steak each week as that is their favorite dinner. They are more than happy when ... read more →

Paleo Girl Scout Cookies: Thin Mints

Posted on February 15, 2013

Gluten-free thin mints are a scrumptious Paleo holiday cookie and make a great gift for friends and neighbors.

Don’t be sad that it’s Girl Scout Cookie season, because now it’s gluten-free Girl Scout Cookie season, and you can partake in gluten-free Thin Mints. You can even dive into Paleo Girl Scout Cookies, otherwise known as Paleo Thin Mints.

Give thanks for this to the fabulous Tammy Credicott, author of Paleo Indulgences. Without her book, full of fabulous Paleo recipes (including a couple ... read more →

Paleo Valentine’s Day Recipes

Posted on February 7, 2013

You can ♥ Paleo treats on Valentine’s Day (as well as any other time of the year).

Here are my favorite Paleo Valentine’s Day recipes. I’m not much of a romantic, so I must confess that Valentine’s Day is not my favorite “holiday,” however, there is an upside, and that is chocolate.

The gluten-free, dairy-free Paleo recipes below are full of healthy ingredients such as coconut flour, almond flour, coconut oil, and dark chocolate. So give your loved ones some higher-protein treats ... read more →

Paleo Girl Scout Cookies: Samoas

Posted on January 15, 2013

Gluten-free, grain-free, dairy-free Paleo Samoa Girl Scout Cookies will rock your world.

This recipe for gluten-free Paleo Girl Scout cookies is based on one from the wonderful cookbook Paleo Indulgences by Tammy Credicott (the book also has a fantastic forward by Robb Wolf). This Paleo cookbook is packed with healthy substitutes for your favorite treats. Tammy has done an amazing job in compiling nutritious, yet mouthwatering recipes that range from all sorts of fun gluten-free baked goods and candies to healthy ... read more →

Paleo Cooking from Elana’s Pantry

Posted on January 7, 2013

I am happy to announce the arrival of my forthcoming book, Paleo Cooking from Elana’s Pantry, now available for pre-sale on amazon.com. The publication date for my new (and 3rd grain-free cookbook) is June 18, 2013. Of course, you can pre-order it now.

The book contains close to 100 Paleo recipes including entrees, vegetable dishes, condiments and healthy desserts.

My new book Paleo Cooking from Elana’s Pantry is 100%:

gluten-free
grain-free
dairy-free
nightshade-free

There is also a plethora of nut-free and egg-free recipes.

I am so thankful for the ... read more →

Simple Green Juice

Posted on January 5, 2013

Simple Green Juice made with just three ingredients (cucumber, parsley, and lemon) is ultra refreshing.

Happy New Year! Just in case you are still deciding on your New Year’s resolutions, I found a bunch of quick and easy ones in Esquire Magazine.

If you’re going to sit naked on a couch, put a towel down
In emails, use capital letters at the start of sentences, except when in a real hurry
Join a gym. (I’m not saying go. Just join.)
Chew your food two times ... read more →

Cranberry Chocolate Truffles

Posted on December 20, 2012

Paleo Candy for the holidays? Why yes! Healthy Cranberry Chocolate Truffles are chock full of coconut oil.

This “candy” is a healthy holiday snack or dessert. Made with a coconut oil base, dark chocolate, dried cranberries, and a dash of stevia, these truffles are a lovely little pick-me-up in a sea of holiday junk food.

This gluten-free truffle has a deliciously healthy coconut oil base. It is also a wonderful holiday treat if you or your loved ones have a nut allergy.

Crockpot Hot Toddy

Posted on December 16, 2012

Healthy Hot Toddies for the holidays offer a cup of pure deliciousness in a sea of junk food.

The perfect drink for your neighborhood Christmas cookie exchange or New Year’s Eve party, I serve these healthy Hot Toddies to both adults and children, and sometimes I make ‘em as an after school treat for the boys and the gaggle of friends they bring home.

It is best to start making this spicy, warming drink several hours before you plan to serve it ... read more →

Paleo Hanukkah Menu

Posted on December 5, 2012

Latkes with apple sauce are my favorite part of the Hanukkah meal –gluten-free, grain-free and Paleo of course.

The Hanukkah meal is a special dinner for us during the holiday season, we look forward to it all year. As soon as the gluten-free latkes hit the plate, they seem to disappear. Boys + latkes = lethal combination.

I am sharing our Paleo Hanukkah Menu so that you too can enjoy this amazing holiday whether you are Jewish or not.

I began the tradition ... read more →

Paleo Turkey Hash

Posted on November 23, 2012

Paleo Turkey Hash is the perfect remanifestation of your Thanksgiving leftovers.

It’s the day after Thanksgiving and you wonder, what to do with all of those leftovers? In fact, you might puzzle over this all weekend. What to do with the remains of a feast that have now become “must go’s”? Gluten free turkey hash is the answer to your post-Thanksgiving woes, and to that perennial question, what to do with all of that leftover turkey.

With just 3 main ingredients (onion, ... read more →

Cranberry Cherry Relish

Posted on November 15, 2012

Fresh cranberry sauce made with only 4 ingredients, no sugar.

I’ve had cranberry sauce on my mind. So I researched cranberry sauce recipes, and found that most have anywhere from ¼ to 1 ¾ cups of sugar. I like a tart cranberry sauce, one that almost makes my mouth pucker, so I developed this stevia and fruit-sweetened cranberry sauce. While it’s nicely tart, the cherries and orange juice make it quite sweet too.

This is a naturally sweetened lower-glycemic cranberry relish recipe, ... read more →

Pumpkin Whipped Cream

Posted on November 12, 2012

Use vegan Pumpkin Whipped Cream on gluten free pancakes, muffins and cupcakes.

This luscious vegan spread is made from coconut cream. The kind that comes in the can. A dairy-free frosting that’s quick and easy to make? Yes! And just for fall, I have made it pumpkin flavored, though you can thank Marla at familyfreshcooking.com for that, as it was her idea.

I have been enamored with vegan frostings and toppings made from coconut cream for some time, and have a recipe ... read more →

Paleo Apple Tart

Posted on October 29, 2012

When chilly weather arrives the boys ask for Paleo Apple Tart with Pecan Crust on a nightly basis.

Cold weather means apple pie (or some version thereof) in my house.  Our favorite is this cinnamon-spiked apple tart encased in a pecan crust. Since my boys go gaga for anything involving baked apples, this gluten free apple tart with a high protein, grain free crust doesn’t last long around here.

I love that the boys (and their friends) gobble down a treat high ... read more →

Paleo Pecan Tart Crust

Posted on October 26, 2012

Here’s a healthy paleo tart crust made from pecans, egg and coconut flour –gluten free, of course!

This quick and easy gluten free tart crust holds together very well and has a wonderfully nutty flavor.

The first few times I made this high protein, paleo tart crust, I had it with apple filling. I think it would be even better with the pumpkin pie filling recipe in The Gluten-Free Almond Flour Cookbook. Feel free to experiment and fill this tart crust with ... read more →