posts tagged "paleo"
Posted on August 26, 2013
Harness the power of coconut butter, hemp seed, flaxmeal and dried cranberries in this Paleo power bar.
Cranberry Coconut Power Bars are not only gluten-free and grain-free, they are nut-free to boot. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a long walk in the foothills, or a restorative yoga class.
I’m using Steve’s unsweetened dried cranberries for this recipe, which ... read more →
Posted on July 8, 2013
Melt-in-your-mouth dark chocolate truffles flavored with bioflavanoid-rich orange zest.
These fantastically healthy dark chocolate truffles are full of antioxidant rich cacao powder and sweetened with honey and just a bit of vanilla stevia, which leaves a lot of room for the other flavors to come through.
Although I experimented and made these truffles with vanilla and raspberry, I ended up loving orange the best. I think orange zest and dark chocolate are a wonderful flavor combination.
Dark Chocolate Trufflesprint
2 tablespoons coconut oil
2 tablespoons ... read more →
Posted on June 6, 2013
The reviews for Paleo Cooking from Elana’s Pantry are starting to roll in!
Thanks to the following amazing bloggers for their wonderful, advance-copy reviews of Paleo Cooking from Elana’s Pantry.
If you are looking for more information before you order my new book, maybe one of these bloggers who received an early-release copy has shared something below that will give you insight into what my book is all about.
The Domestic Man –Russ Crandall
“The book sports some really delicious and ultra ... read more →
Posted on May 3, 2013
Access to clean food is a basic human rights issue; hence my passion for the Slow Food movement.
I like food. You may have guessed as much by perusing the 700 recipes on my website. You may also notice that it is gluten-free, grain-free recipes that have appeared here since 2006, the year I launched this site. In fact, I have been on a grain-free diet for more than a decade. Not because I think it’s the “right” way to eat; ... read more →
Posted on April 24, 2013
Paleo Graham Crackers are gluten-free, made with almond flour and lightly sweetened with yacon.
Are graham crackers gluten-free? In general, the kind you buy at the store are not, however, these homemade Paleo Graham Crackers are not only gluten-free, they are grain-free as well. And with a mere four ingredients this Graham Cracker recipe is quick and easy to make.
These Graham Crackers will satisfy your urge for a gluten-free, grain-free crunch, and go very well with a cup of Joe (which ... read more →
Posted on April 18, 2013
These dark chocolate brownies are lightly-sweetened with dates and packed with other Paleo perks such as coconut oil.
These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even the most die-hard gluten-full brownie lover. All of my taste testers said they could not believe these Paleo Brownies were not only gluten-free, but grain-free as well.
Sweetened with a mere seven dates in the entire batch of brownies, and a bit of ... read more →
Posted on April 12, 2013
Nutrition-packed walnuts and naturally-sweet dates make this Paleo bread the perfect Paleo treat.
This is not your typical Date Walnut Bread, this is Paleo Date Walnut Bread. This bread is purely fruit sweetened, and has no honey, maple syrup, agave or other processed sweeteners. Because of this, the bread is not as sweet, or dessert-like as other breads of mine such as Cranberry Walnut Bread.
During the last year, I’ve worked on lowering the amount of sweeteners in my recipes, and this ... read more →
Posted on April 9, 2013
Curry is a blend of spices –these Curried Almonds are packed with spices that contain highly nutritious compounds.
According to Wikipedia, curry is a generic term used in Western culture that refers to a wide variety of dishes whose origins are from India and other East Asian countries. In traditional cuisines, the precise spice blend of a curry can be determined by everything from regional preferences to family customs. The spices in curries can be both whole and ground.
Wikipedia also states ... read more →
Posted on March 8, 2013
Paleo, gluten-free Girl Scout cookies made with sunbutter, dark chocolate and an almond flour cookie will rock your world.
These Girl Scout cookies are called Peanut Butter Patties or Tagalongs, and guess what? I’ve made them gluten-free and Paleo. Now you can enjoy more gluten-free, Paleo Girl Scout Cookies. No need to give in to cravings for the regular (sugar-filled, gluten-filled) Girl Scout Cookies which are everywhere this time of year.
When I was a girl I was in a troupe called ... read more →
Posted on March 4, 2013
This high-protein chicken dinner (full of cauliflower and olives) is a wonderful Paleo one pot meal.
This hearty, grain-free, savory Paleo dinner dish is a hit with adults and teens alike in our house. I often serve it with a Spinach Salad for a filling, vegetable heavy dinner.
While we eat chicken once or twice per week, I also try to serve the boys (all 3 of them) steak each week as that is their favorite dinner. They are more than happy when ... read more →
Posted on February 15, 2013
Gluten-free thin mints are a scrumptious Paleo holiday cookie and make a great gift for friends and neighbors.
Don’t be sad that it’s Girl Scout Cookie season, because now it’s gluten-free Girl Scout Cookie season, and you can partake in gluten-free Thin Mints. You can even dive into Paleo Girl Scout Cookies, otherwise known as Paleo Thin Mints.
Give thanks for this to the fabulous Tammy Credicott, author of Paleo Indulgences. Without her book, full of fabulous Paleo recipes (including a couple ... read more →
Posted on February 7, 2013
You can ? Paleo treats on Valentine’s Day (as well as any other time of the year).
Here are my favorite Paleo Valentine’s Day recipes. I’m not much of a romantic, so I must confess that Valentine’s Day is not my favorite “holiday,” however, there is an upside, and that is chocolate.
The gluten-free, dairy-free Paleo recipes below are full of healthy ingredients such as coconut flour, almond flour, coconut oil, and dark chocolate. So give your loved ones some higher-protein treats ... read more →
Posted on January 15, 2013
Gluten-free, grain-free, dairy-free Paleo Samoa Girl Scout Cookies will rock your world.
This recipe for gluten-free Paleo Girl Scout cookies is based on one from the wonderful cookbook Paleo Indulgences by Tammy Credicott (the book also has a fantastic forward by Robb Wolf). This Paleo cookbook is packed with healthy substitutes for your favorite treats. Tammy has done an amazing job in compiling nutritious, yet mouthwatering recipes that range from all sorts of fun gluten-free baked goods and candies to healthy ... read more →
Posted on January 7, 2013
I am happy to announce the arrival of my forthcoming book, Paleo Cooking from Elana’s Pantry, now available for pre-sale on amazon.com. The publication date for my new (and 3rd grain-free cookbook) is June 18, 2013. Of course, you can pre-order it now.
The book contains close to 100 Paleo recipes including entrees, vegetable dishes, condiments and healthy desserts.
My new book Paleo Cooking from Elana’s Pantry is 100%:
There is also a plethora of nut-free and egg-free recipes.
I am so thankful for the ... read more →
Posted on January 5, 2013
Simple Green Juice made with just three ingredients (cucumber, parsley, and lemon) is ultra refreshing.
Happy New Year! Just in case you are still deciding on your New Year’s resolutions, I found a bunch of quick and easy ones in Esquire Magazine.
If you’re going to sit naked on a couch, put a towel down
In emails, use capital letters at the start of sentences, except when in a real hurry
Join a gym. (I’m not saying go. Just join.)
Chew your food two times ... read more →
Posted on December 20, 2012
Paleo Candy for the holidays? Why yes! Healthy Cranberry Chocolate Truffles are chock full of coconut oil.
This “candy” is a healthy holiday snack or dessert. Made with a coconut oil base, dark chocolate, dried cranberries, and a dash of stevia, these truffles are a lovely little pick-me-up in a sea of holiday junk food.
This gluten-free truffle has a deliciously healthy coconut oil base. It is also a wonderful holiday treat if you or your loved ones have a nut allergy.
Posted on December 16, 2012
Healthy Hot Toddies for the holidays offer a cup of pure deliciousness in a sea of junk food.
The perfect drink for your neighborhood Christmas cookie exchange or New Year’s Eve party, I serve these healthy Hot Toddies to both adults and children, and sometimes I make ‘em as an after school treat for the boys and the gaggle of friends they bring home.
It is best to start making this spicy, warming drink several hours before you plan to serve it ... read more →
Posted on December 5, 2012
Latkes with apple sauce are my favorite part of the Hanukkah meal –gluten-free, grain-free and Paleo of course.
The Hanukkah meal is a special dinner for us during the holiday season, we look forward to it all year. As soon as the gluten-free latkes hit the plate, they seem to disappear. Boys + latkes = lethal combination.
I am sharing our Paleo Hanukkah Menu so that you too can enjoy this amazing holiday whether you are Jewish or not.
I began the tradition ... read more →
Posted on November 23, 2012
Paleo Turkey Hash is the perfect remanifestation of your Thanksgiving leftovers.
It’s the day after Thanksgiving and you wonder, what to do with all of those leftovers? In fact, you might puzzle over this all weekend. What to do with the remains of a feast that have now become “must go’s”? Gluten free turkey hash is the answer to your post-Thanksgiving woes, and to that perennial question, what to do with all of that leftover turkey.
With just 3 main ingredients (onion, ... read more →
Posted on November 15, 2012
Fresh cranberry sauce made with only 4 ingredients, no sugar.
I’ve had cranberry sauce on my mind. So I researched cranberry sauce recipes, and found that most have anywhere from ¼ to 1 ¾ cups of sugar. I like a tart cranberry sauce, one that almost makes my mouth pucker, so I developed this stevia and fruit-sweetened cranberry sauce. While it’s nicely tart, the cherries and orange juice make it quite sweet too.
This is a naturally sweetened lower-glycemic cranberry relish recipe, ... read more →