posts tagged "palm sugar"
Paleo Fruitcake
Posted on December 15, 2011
Classic fruitcake turned Paleo, this healthy gluten free dessert is great with a cup of tea. During the holidays I’m always looking for yummy treats to eat that won’t leave me with a high-carb hangover. This paleo dessert recipe for a moist, gluten free fruitcake fits the bill. Sweetened with one tablespoon of coconut sugar,
read more →
Gingerbread Apple Crisp
Posted on December 9, 2011
Gingerbread Apple Crisp recipe made with juicy baked apples, crunchy almond flour-pecan topping and warming spices. Looking for delicious and healthy dessert ideas to tide you over during the holiday season? What about apple crisp –one of the easiest desserts to make; perfect for both beginner and advanced chefs. I developed this gluten free Gingerbread
read more →
Gingersnaps
Posted on December 5, 2011
Craving gluten free Gingersnaps? Here you go. Healthy yet tasty gingersnaps are a deliciously addictive traditional holiday cookie. My gluten free, grain free version contain a good dose of anti-inflammatory ginger. I’m passionate about creating desserts that please the palate and contain super foods as well –a win-win situation for myself, my family and my
read more →
Goji Power Bars
Posted on September 8, 2011
These gluten free Goji Power Bars were a hit at the gym the other day. My fellow gym rats were delighted when I brought these Paleo friendly, high protein, gluten free snacks to the gym last week. The consensus? These gluten free power bars hit the spot. Made with healthy, high protein almond flour and
read more →
Chocolate Prune Bars
Posted on August 26, 2011
Decadent yet healthy Chocolate Prune Bars full of phytonutrients. Because I’ve been getting quite a lot of requests lately for healthy dessert recipes and because I had a pound of organic prunes that needed to be used up, I decided I would develop a gluten free prune cake recipe. After a string of successful and
read more →
Peanut Butter and Jelly Cookies
Posted on July 18, 2011
Last night I had a hunkering for gluten free peanut butter cookies. I went over to Elise’s site, Simply Recipes, and found a yummy looking recipe for gluten-filled Peanut Butter Cookies. I experimented a bit, made a couple of changes to her recipe and came up with a nice gluten free cookie dough. I then
read more →
Coconut Chocolate Chip Ice Cream
Posted on July 5, 2011
This Coconut Chocolate Chip Ice Cream is the perfect refreshment for a hot summer day. Since every child in the neighborhood seems to be at my house at present, bouncing on our trampoline, it is going to make the perfect afternoon snack in a few short minutes. It’s fun (and super easy) to make dairy
read more →
Espresso Fudge Brownies
Posted on June 14, 2011
I was working my way through the Cook’s Illustrated website the other night and came across an amazing recipe for Triple Chocolate Espresso Brownies. As soon as I laid eyes on that recipe I knew I had to create a high protein, gluten free version. While my husband enjoys all of my gluten free chocolate
read more →
Dairy Free Chocolate Mousse
Posted on June 7, 2011
This high protein, dairy free Chocolate Mousse is made with anti-oxidant rich dark chocolate and contains no dairy products –a double win. I’ve also used coconut palm sugar rather than agave to sweeten it. Many people do not like agave nectar, believing it is an overly processed sweetener (the I use is pure and organic).
read more →















Recent Comments
"GREAT! "
"I am having the same problem. I think it's because I used boxed coconut milk instead of what is in ..."
"I love that your son is in the kitchen. :) I can't wait to try his recipe with a splash ..."
"Clicked on the "printer friendly version" and the darn thing tried to print 266 pages. including all of the ..."
"Hi, I know this is a few years past the posting of the comment for others who may be reading...Here's ..."