posts tagged "passover"
Posted on March 1, 2014
These super scrumpdidlyicious healthy Banana Chocolate Chip Pancakes are made from only seven ingredients. That includes the coconut oil in which you sauté them. The base of these pancakes (one of my super easy breakfast recipes) is cashews –that’s right, no flour, not even almond flour.
Replacing high-carb wheat flour with lower-carb cashews is fantastic for those watching their blood sugar. Cashews also work well in baking (see my Cashew Bread recipe) for folks who are gluten-free, which is another reason I use them.
While these quick and easy pancakes are a fantastic breakfast on a weekend morning, I also like to serve them along with an egg dish on Sunday nights for dinner. Breakfast for dinner is a family favorite in our house, and the boys especially appreciate the change in routine.
Posted on February 16, 2014
Beef Brisket served with Mashed Cauliflower is easy to make and a favorite Paleo dinner in our family.
Growing up I loved the brisket that my Bubby made. It was melt in your mouth amazing. My mother also made an incredible brisket. Now it’s my turn to take a whirl at Beef Brisket –the perfect Paleo dinner entree.
Since I started eating red meat religiously a couple of years ago (rather than every now and then) I have watched my iron levels ... read more →
Posted on November 11, 2013
My Paleo Chocolate Pecan Pie is as good as it gets when it comes to healthy Thanksgiving desserts.
I’ve been working on this Chocolate Pecan Pie for years now. And I’m happy to say that today I perfected it –just in time for you all to have a healthy Paleo Thanksgiving dessert that is gluten-free, grain-free, and dairy-free. My boys and their friends were more than happy to eat each test batch of this Chocolate Pecan Pie. In fact, they “snuck” ... read more →
Posted on May 16, 2013
Banana Cream Pie –made with coconut milk, coconut oil, bananas, dates and stevia– is the perfect after dinner treat.
If you made my Paleo Pie Crust but didn’t fill it with anything yet, fear not. This dairy-free Banana Cream Pie filling is the perfect companion for it. It’s made with five ingredients (coconut milk, coconut oil, bananas, dates, and stevia) and primarily fruit sweetened.
You’ll also appreciate the fact that it’s a quick and easy recipe. Bake your pie crust ahead of ... read more →
Posted on May 8, 2013
Blueberry French Toast Casserole made with Paleo Bread is a mouthwatering Paleo Mother’s Day treat for the whole family.
Mother’s Day is coming up, and what better way to start Sunday than to prepare a batch of this healthy French toast made with my Paleo Bread dipped in a coconut milk-based batter. This Paleo brunch recipe is based on one called Bradley Inn Blueberry French Toast Casserole that I found in our local paper, the Daily Camera, in December 2007.
I suggest ... read more →
Posted on March 4, 2013
This high-protein chicken dinner (full of cauliflower and olives) is a wonderful Paleo one pot meal.
This hearty, grain-free, savory Paleo dinner dish is a hit with adults and teens alike in our house. I often serve it with a Spinach Salad for a filling, vegetable heavy dinner.
While we eat chicken once or twice per week, I also try to serve the boys (all 3 of them) steak each week as that is their favorite dinner. They are more than happy when ... read more →
Posted on September 7, 2012
If your garden is overflowing with fresh basil, I have the perfect recipe for you.
We planted more than ten little basil plants earlier this year and now my garden is overgrown with luscious green goodness. Since I have an entire bed of basil, I am of course, on the lookout for basil recipes.
When I looked back in my files, I found this one by Charlie Palmer. This recipe is not “inspired by” his, it is my version of his. If ... read more →
Posted on April 5, 2012
Coconut macaroons are the perfect Paleo treat for Passover and Easter.
With only four ingredients, this simple gluten free dessert recipe will wow your Passover or Easter guests. These primal macaroons are made of coconut, egg whites, honey and salt, making them an optimal Paleo cookie recipe. They’ll be devoured within minutes!
Rather than shredded coconut, I used flaked coconut as I wanted to try something different, and I thought it would look pretty and brown nicely.
Paleo Coconut Macaroons
2 large egg ... read more →
Posted on April 2, 2012
Paleo recipes take your gluten free seder to the next level of healthiness.
Although I’ve been grain free since 2001, this will be our first strictly Paleo Passover seder. I’m sharing my seder menu since the requests for Paleo Passover recipes are coming in a mile a minute.
Many of these gluten free Passover recipes are traditional Jewish fare and can be used for other Jewish holidays as well –think Squash Pie, which I serve as kugel.
I hope this menu will make ... read more →
Posted on March 15, 2012
Serve tangy Mustard Lime Chicken for dinner with a side of asparagus, or any other healthy green vegetable.
I’m always on the lookout for quick and easy recipes for chicken breast, so I was mighty happy when a reader left this comment on my post for grilled Mustard Lime Chicken:
Fantastic chicken! Our son was just diagnosed with Celiac Disease about one month ago, and I have to tell you that your recipes have been such a help. We all loved the ... read more →
Posted on October 31, 2011
Naturally sweetened Apple Cider Soda spiced with cinnamon and ginger.
Tonight is the start of the season for sugar overload. What to do? Spicy apple cider soda! A perfectly healthy drink that will satisfy your sweet tooth with a variety of delicious and healthy super spices including cinnamon and ginger.
While I love homemade Hot Apple Cider, I find that this naturally sweet, cold cider drink is a festive alternative to the customary hot cider beverage. And since you’ll still be ... read more →
Posted on August 9, 2011
There’s nothing like a refreshing salad on a hot summer’s day; this gluten free Arugula Salad with Raspberry Vinaigrette hits the spot. Finding gluten free salad is easy (arugula and raspberries don’t contain gluten). Finding gluten free salad dressing is another story altogether.
Gluten lurks in the strangest places. And salad dressing can contain various binders and flavorings (such as soy sauce) that are not gluten free. That’s why I like to make my salad dressings from scratch –it’s a lot ... read more →
Posted on April 20, 2011
With the release date for my new book Gluten-Free Cupcakes, bearing down on me less than one week from today, I feel as though Passover really snuck up on me this year. I did not post any Passover Menus, though do have ones from years past for those that might be looking for a good kugel recipe or some gluten free Gefilte Fish.
Posted on March 23, 2011
This recipe is based on one by Ellyn Goodrich at epicurious.com, called “Alaskan Halibut and Salmon Gefilte Fish Terrine.” While Goodrich’s recipe makes a gefilte fish “loaf,” mine is for traditional (yet gluten free) gefilte fish balls (like my Bubby made) only with more vegetables, so that they are a bit lighter and healthier than the standard gefilte-fare.
What are gefilte fish? Here is Wikipedia’s definition:
“Yiddish Gefüllte Fisch (Gefilte fish;from German gefüllte “stuffed” fish) (Yiddish: ???????? ????, Hebrew: ???? ???????? dagim ... read more →
Posted on September 10, 2010
I mentioned in my Stuffed Peppers post the other day that I would give you all the recipe for my Cauliflower “Rice.” Around here, we call it Cauli Rice, and I’m super happy that my husband and children like to eat it as much as I do. Cauli Rice is a tasty, nutritious, grain-free, alternative to white rice for those of us that follow a Primal or Paleo eating plan. Works for the Atkins people too.
I’ve been making Cauliflower Rice ... read more →
Posted on July 22, 2010
Given how hot it’s been around here lately, the boys have been jonesing for ice cream, and I’m more than happy to indulge them with my homemade, frozen treats. They’ve been asking for a chocolate cherry ice cream, which may be coming here soon. For now, enjoy this gluten free, dairy free Cherry Strawberry Ice Cream.
Cherry Strawberry Ice Creamprinter friendly
1 (13.5 ounce) can coconut milk
1 (10 ounce) package frozen strawberries
1 (10 ounce) packages frozen cherries
¼ cup agave nectar or honey
1 ... read more →
Posted on July 19, 2010
I confess, I have an addiction to broccoli rabe. I love the bitter flavor of this delicious green vegetable. I have always believed that bitter is such an important, yet under rated flavor in our culture.
I think a lot of people drink coffee for the bitter flavor that we all need so badly. My Ayurvedic teachers used to say, “bitter is better for pitta.” Pitta is the fire element and bitter is quite good for not only cleansing the liver, ... read more →
Posted on July 15, 2010
So all you agave haters gather round. These gluten free chocolate chip cookies are completely free of agave, I have used yacon instead.
What is yacon? It is a perennial root, composed primarily of water and Fructooligosaccharide (FOS). These short chain sugars have a lower caloric value (as they are digested anaerobically) and high fiber content. FOS is a prebiotic that is extremely helpful with digestion.
I use yacon as my “brown sugar” or “molasses” in my recipes. For example, in ... read more →
Posted on July 1, 2010
This super healthy Asparagus Basil Salad is a not just nutritious, it’s a treat for the palate. Trust me, it’s delectable, especially right now using wonderfully ripe vegetables at peak season. I found this recipe in Sunset Magazine. Actually, I didn’t find it, our family friend Mrs. Rose found it and made it for Mr. Rose’s 75th birthday, a fabulous little gathering that the boys and I attended when we were in Davis, California visiting my folks a couple of ... read more →
Posted on May 18, 2010
I’ve been wanting to make gluten free Carrot Cupcakes for a while now. When I think of spring, I think of carrot cake and when I think of picnics and potlucks I think of carrot cake cupcake yumminess.
These little gluten free Carrot Cake Cupcakes are topped with my Creamy Cream Cheese Frosting, though if you’re looking for a vegan frosting option, you could go with my Coconut Cream Frosting.
My younger son loved these, though the whole family enjoyed ... read more →